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A new narrative. Get smarter about your meno health with Wellbeing Guides, Support, and Experts. Joi

17/01/2022

We've had a great session with Caroline Onuk, a Global Career Coach from 🌸

Caroline shared her expert opinion on the importance of self-care and wellbeing at work.

🌸 In this specific clip, she taught us what changes we can bring to our workplace to accommodate women going through menopause.

Do you agree with her? Feel free to share your experience on this topic 😀

11/01/2022

🌸 Gum bleeding is very common during the hormonal transition and it is all due to how our female hormones impact the blood flow.

▫ More blood flow makes our gums more sensitive and overreacting to anything that might irritate them.

You may also find you are way more sensitive to hot and cold food, drinks and sometimes feel like everything tastes a little odd, either really salty, peppery or sour, or bitter & metallic.

🌸 It is important to note that osteoporosis can also affect your teeth and gums post-menopause.

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