Claire Penney Coaching

  • Home
  • Claire Penney Coaching

Claire Penney Coaching Health and Fitness Coaching helping people be the best version of themselves in Dubai and online.

So great to get out of the city and into the mountains! No water in the wadi sadly, so no swimming! Wadi Showka just ove...
03/11/2021

So great to get out of the city and into the mountains! No water in the wadi sadly, so no swimming! Wadi Showka just over an hour drive from Dubai and a 9km walk over mountains and up the wadi.

This time of year is my reset time. The end of summer and start of new beginnings, more so than 1 January every year. I ...
05/09/2021

This time of year is my reset time. The end of summer and start of new beginnings, more so than 1 January every year. I end the summer with new goals and ideas I want to follow through for the new year ahead.
Hope your summer was a good one, mine was a quiet and relaxing one, spent with the kids in the UK. Covid has slowed life down for me and whilst I miss so many aspects it has taken away the slowing down has been beneficial.
I've used this time to refocus and work out which direction I want to follow for the year ahead. My kids are getting older and I need to think more about what I want to do with my life going forward. Nearing 50 seriously focuses the mind on health and fitness. I exercise daily but need to ensure I have fitness goals to keep me on track on motivated to push to the next level. Diet is key and eating patterns that may have worked in previous years may need to be changed. Wholesome, fresh food is the way forward!
If you feel you need help with resetting your life and getting on a new path of health and fitness please send me a DM for a free introductory coaching session. Now is the time to look after yourself.

Book recommendation for summer - The Other Passenger by Louise Candlish.A plot twisting, entertaining read about a middl...
01/07/2021

Book recommendation for summer - The Other Passenger by Louise Candlish.
A plot twisting, entertaining read about a middle aged couple befriended by a young couple in London. Story is about affairs, deceptions and missing persons. Well written - not a totally believable story but I thoroughly enjoyed it!!

Address


Website

Alerts

Be the first to know and let us send you an email when Claire Penney Coaching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

  • Want your business to be the top-listed Health & Beauty Business?

Share