TanuWellness

DM: ONLINE,OFFLINE & STUDIO sessions

Multiple award-winning health&wellnes
Founder of TanuWelllness (www.tanuwellness.com)
▶️New EXERCISES YOUTUBE channel https://www.youtube.com/
Entrepreneur,Physio,REPs Pilates,Speaker,Corporate Wellnss!

26/05/2026

Back Pain Myth busted👇

https://youtube.com/shorts/liBaWkjj0_c?si=b_Hizer_dMPqX-sJ

Think resting will fix your back pain? Think again!Studies show that bed rest actually SLOWS your recovery and can make your back pain WORSE. A Cochrane revi...

23/05/2026

SLIPPED DISC?

Did you know 30% of people have a slipped disc on MRI and feel absolutely nothing? Your scan doesn't define your pain. Don't let a report scare you! ...

22/05/2026

The Back Series Is Coming — And It's Going To Change Everything! 🔥
Follow now so you don't miss a single drop. Share this with someone whose back needs some love. The series is coming — are you ready?

The Back Series Is Coming — And It's Going To Change Everything! 🔥...

21/05/2026

The Back Series is on the way, and it's going to be worth the wait. Whether you're dealing with tightness, tension, or just the everyday strain that builds up over time, this series is being built with you in mind.
While you wait, today's short dives into Text Neck — one of the most common issues affecting people right now. If you spend time looking down at your phone, this one is for you.
The Back Series drops soon. Stay tuned and get ready!

The Back Series is on the way, and it's going to be worth the wait....

21/05/2026

Unlock your Aches & Pains...Step by Step

15 years ago, I made a promise — to help people move better, hurt less, and live fuller lives!That promise became TanuWellness Physio & Pilates Hub.This chan...

20/05/2026

BACK PAIN SERIES!

Welcome to the Back Recovery Series by Tanu Wellness Physio & Pilat...

30/04/2026

C -SECTION+ BACK PAIN?
Try these 3 Magical Exercises👇

https://youtube.com/shorts/4c5Bil7i3Gk?si=i4PgUNHk_pFTcRre

1 like. "C-SECTION + BACK PAIN? "

29/04/2026

STIFFNESS TROUBLE?
Try
https://youtube.com/shorts/jY_Rm2wOSJo?si=RABtwHCtTkWQvbE3

STIFFNESS TROUBLE?Try

28/04/2026

POSTURE ISSUE? Fix core
Try this👇

1 like. "POSTURE FIX "

27/04/2026

Suffering from Back Pain?
Fix your core with safe exercise👇
SUBSCRIBE FOR MORE

1 like. "BACK PAIN?FIX CORE "

Address

Dubai

Website

https://tanuwellness.com/

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