Yoga is Life. Life is Yoga. �

Yoga is Life. Life is Yoga. � Yoga instructor living in Dubai.

I invite you to start/continue your Yoga Journey with me! �

- Hatha
- Ashtanga
- Vinyasa
- Yin
- Meditation
- Breathing techniques

Private / Groups / Adults / Teenagers / Kids

Remember that yoga doesn’t end when we step off the mat. The first limb of yoga, the Yamas, reminds us how we meet the w...
07/06/2026

Remember that yoga doesn’t end when we step off the mat. The first limb of yoga, the Yamas, reminds us how we meet the world, with awareness and compassion.

Ahimsa teaches us kindness, beginning with ourselves.
Satya invites us to live in truth, honoring our authentic selves.
Asteya encourages us to take only what is freely given and to appreciate abundance rather than lack.
Brahmacharya calls us to use our energy wisely, directing it toward what nourishes our spirit.
Aparigraha asks us to let go of expectations, attachments, and the need to control.

May these principles become more than ideas; may they become the way we breathe, speak, and move through life.

May you walk in kindness, live in truth, and find freedom in letting go.

Namaste. 🙏🏼

Hello June ☀️As June (and so, summer) commences, I welcome a season of abundance, peace, and divine alignment into my li...
01/06/2026

Hello June ☀️

As June (and so, summer) commences, I welcome a season of abundance, peace, and divine alignment into my life. 🌸 ✨

I open my heart to vibrant health, genuine love, deep happiness, and meaningful blessings that flow effortlessly toward me. 🧿

May this month bring clarity to my path, gratitude to my spirit, and opportunities that support my highest good.

I trust that the universe is guiding me toward growth, joy, and fulfillment, and I embrace each day with faith, positivity, and an open heart. 💜

June is a month of blessings, harmony, and beautiful new beginnings. 💫

If you too, feel this, claim it.
AND SO IT IS. 🌝

🌸🤍 May 🤍🌸Never a dull day with you, my boy. You make mami and daddy so happy and proud. 🥹 Watching you grow into your ow...
28/05/2026

🌸🤍 May 🤍🌸

Never a dull day with you, my boy.
You make mami and daddy so happy and proud. 🥹

Watching you grow into your own little self is literally the best gift I could ever ask for.
Te amo bebé 🥰

It was only yesterday when he was wearing his newborn nappies (yep since day 1!) and size 0-3 baby clothes 😭 and now… he’s almost 2!!

Mamas and papas, when did your little one start potty training and how did it go? Any tips for this mama? We are thinking of giving it a try this summer. 😅

Much love! 🤗

21/05/2026

Grateful for the little things. 🙏🏼💫

Like being able to spend extra quality time with my little one. 🥰

Having had the opportunity to be on a meal plan for the past 2 months has truly been a game changer. I gained sooo much extra time as there’s been way less supermarket runs, cooking and food prepping. As a result, I’ve been able to spend more time with Adam, but also dedicate some more time to myself.
ae is not just a meal plan. It’s a valuable addition to our lifestyle. Fresh food, healthy tasty meals, a variety of options to cater for all dietary needs, delivered daily to your door. And last but not least, great customer care. 😌

If you’d like to try it out, my code SARAH15 will give you a bonus discount at your first purchase. Hallelujah! 🥰🤩

Just a few more weeks and I’ll be back here, HOME. By the Mediterranean Sea, in my beautiful Costa del Sol ☀️ Doing my m...
20/05/2026

Just a few more weeks and I’ll be back here, HOME. By the Mediterranean Sea, in my beautiful Costa del Sol ☀️ Doing my morning walks and yoga flows by the beach in Marbella. 🤍

I haven’t been home since end of August last year. I’m sooo home sick at the moment! I can’t wait to land my feet on Spanish ground 🥹

Where is home or second home for you? ☺️

🤍🌸🤍My strength is my superpower 🤌🏼
18/05/2026

🤍🌸🤍
My strength is my superpower 🤌🏼

15/05/2026

Hey moms.
In case you needed to hear this. You are a great mom. You’re doing a great job. And no one could be a better mom for your kid(s) than YOU. 🤍

Because yes, sometimes I too, need to hear this. ☺️🌸

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