Yoga is Life. Life is Yoga. �

Yoga is Life. Life is Yoga. � Yoga instructor living in Dubai.

I invite you to start/continue your Yoga Journey with me! �

- Hatha
- Ashtanga
- Vinyasa
- Yin
- Meditation
- Breathing techniques

Private / Groups / Adults / Teenagers / Kids

Take me back to the beauty of Seychelles 🩵Everywhere it looked like I was wearing a filtered lens that enhanced beauty a...
12/09/2026

Take me back to the beauty of Seychelles 🩵
Everywhere it looked like I was wearing a filtered lens that enhanced beauty and color.

Seychelles is my ultimate favorite place I think on earth, for me, nicer even than Maldives ☺️

What’s your fave place?

25 week flow last week 🤍I was unable to go to the gym for two weeks and this first day back on my mat felt glorious ✨I a...
04/09/2026

25 week flow last week 🤍

I was unable to go to the gym for two weeks and this first day back on my mat felt glorious ✨

I am not great at self practice from home as with a toddler running around demanding to be with me 24/7, getting something done for myself is a bit challenging to say the least!😅

Grateful for movement 🫶🏼

August photo dump part 2 🤍Adam and I spent the best time together. Yes it’s intense being with a two year old boy 24/7 w...
30/08/2026

August photo dump part 2 🤍

Adam and I spent the best time together. Yes it’s intense being with a two year old boy 24/7 while pregnant but this precious time is never coming back.

It truly is the last summer I will spend with him alone as next summer there will be a 6 months old baby boy with us. And that idea simply breaks me in two: one part is already mourning the fact that it won’t ever be me and him alone again. The other part is overjoyed at the thought of him having a sibling to share life with and can’t wait to start making memories together as a family. 🥹🫶🏼🧿

I guess I’m not alone with these feelings? I heard lots of moms go through this before baby number two joins the family.

On another note, we are beyond excited and happy today as daddy is finally joining us for two weeks in our little Spanish paradise! ☀️🌊🌴🐚🌺

August photo dump 🧿🤍 (probably part 1 cos I have so much beautiful moments captured!)Two months and a half without daddy...
28/08/2026

August photo dump 🧿🤍 (probably part 1 cos I have so much beautiful moments captured!)

Two months and a half without daddy. But we made the most of it. Finally he’s arriving tomorrow early morning. 🤩🥳

Old but gold ✨Dubai skyline is so beautiful 😍
26/08/2026

Old but gold ✨
Dubai skyline is so beautiful 😍

🤍🌿 Most beautiful place I’ve been to 🌿🤍Bali 🫶🏼
24/08/2026

🤍🌿 Most beautiful place I’ve been to 🌿🤍

Bali 🫶🏼

Strength is not always found in pushing harder.Sometimes, it is found in becoming still enough to listen. 👂🏽😌🧘🏻‍♀️Yoga r...
16/08/2026

Strength is not always found in pushing harder.
Sometimes, it is found in becoming still enough to listen. 👂🏽😌🧘🏻‍♀️

Yoga reminds us that true strength is rooted in presence, in meeting this breath, this moment, this body exactly as it is.

When we stop resisting what is, we discover the quiet power that has been within us all along.

Remember, there’s power in surrender. 🕉️

Be here.
Breathe deeply.
Stand firmly.
Let your presence be your strength.
Found these shots from a couple of years back ☺️

Stronger than yesterday. 💪🏼In fact, stronger than pre pregnancy, and definitely stronger than during my first pregnancy....
14/08/2026

Stronger than yesterday. 💪🏼

In fact, stronger than pre pregnancy, and definitely stronger than during my first pregnancy. 🤟🏼

Today at week 23, I feel great in my skin. I feel strong, beautiful and healthy. I feel confident, balanced and whole. 🙏🏼

I’m getting stronger not only for myself. But for them. My two boys. 🧿🥹🤍
Fitness, fit mom, strong, yogi, pregnant, pregnancy

Just thought I’d share with you some of the different asanas (yoga poses) I like to do during the second trimester of pr...
06/08/2026

Just thought I’d share with you some of the different asanas (yoga poses) I like to do during the second trimester of pregnancy.

Of course, what might feel good and safe for me might not be good or safe for someone else, so always check with your doctor.

Remember to use blocks for extra support when needed.

Send this to any mama to be! 🤍
Let me know how it feels! 🫶🏼🤰🏼

Balance • Strength • Flexibility 🌬️A perfect combo for all seasons of life. Yoga truly has a bit of everything, and the ...
05/08/2026

Balance • Strength • Flexibility 🌬️

A perfect combo for all seasons of life. Yoga truly has a bit of everything, and the best thing? It brings you a sense of inner balance, peace and joy, all while feeling deeply connected to something bigger as you commit to the practice. Yes, discipline is a big one for me.

I found that yoga is such a complete practice for the mind, the body and soul. Of course, I also love to include other physical exercises in my training routine such as walking, Pilates, gym and reformers.

What about you? What’s your go to workout?

🤍

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