The Wellbeing Sanctuary

The Wellbeing Sanctuary KHDA & CMA Accredited Personal Development and Career Development Holistic Training Center. Healing center, alternative medicine, holistic therapy

Providing mental fitness classes to adults, for prevention of all stress related mental and physical health disorders, correction of dysfunctional behaviors & more

28/04/2026

๐ŸŒฟ May is Mental Health Awareness Month ๐ŸŒฟ

This May, give yourself the space to slow down, release, and realign.

โœจ Reset. Rebalance. Renew. โœจ

All sessions are available at 550 AED (1โ€“31 May 2026).

Because your well-being deserves time, attention, and care ๐Ÿค

๐Ÿ“ฒ Book your session:
WhatsApp +971 50 616 3362 | Call +971 4 570 7236

T&Cs apply | Limited availability

What once felt distant will feel familiar.What once felt impossible will feel like home.Keep showing up. Youโ€™re already ...
27/04/2026

What once felt distant will feel familiar.
What once felt impossible will feel like home.

Keep showing up. Youโ€™re already becoming the life you dreamed of. โœจ

Contact us today and sign up for a discovery call to understand how we can support your healing journey!

For booking:
Call us: +971 4 5707236
WhatsApp: +971 50 6163362
Email: [email protected]

https://www.yourwellbeingsanctuary.com/



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๐’ฐ๐“…๐’ธ๐‘œ๐“‚๐’พ๐“ƒ๐‘” ๐’ฎ๐’ธ๐’ฝ๐‘’๐’น๐“Š๐“๐‘’๐“ˆ!Guided meditation: Mindfulness for High-Performance LivingA guided mindfulness meditation to calm the...
25/04/2026

๐’ฐ๐“…๐’ธ๐‘œ๐“‚๐’พ๐“ƒ๐‘” ๐’ฎ๐’ธ๐’ฝ๐‘’๐’น๐“Š๐“๐‘’๐“ˆ!

Guided meditation: Mindfulness for High-Performance Living

A guided mindfulness meditation to calm the mind, enhance focus, and support high-performance living. Learn to stay centered, regulate your responses, and perform with clarity under pressure.

April 27, 2026
7:00 - 8:00 PM
100 AED

Full Moon Gong Bath Meditation

A deeply relaxing Full Moon Gong Bath Meditation using sound vibrations to release tension, restore balance, and reset your energy.

May 1, 2026
7:00 - 8:00 PM
100 AED

Limited spots available โ€“ reserve your space now.

For booking:
Call us: +971 4 5707236
DM at WhatsApp: +971 50 6163362
Email to: [email protected]

https://www.yourwellbeingsanctuary.com/



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Your nervous system isnโ€™t meant to do it all alone.Sometimes, it finds balance through connection.And sometimes, it lear...
24/04/2026

Your nervous system isnโ€™t meant to do it all alone.
Sometimes, it finds balance through connection.
And sometimes, it learns to create it from within.

Both matter. Both are part of healing.

Contact us today and sign up for a discovery call to understand how we can support your healing journey!

For booking:
Call us: +971 4 5707236
WhatsApp: +971 50 6163362
Email: [email protected]

https://www.yourwellbeingsanctuary.com/



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23/04/2026

What we often call โ€œhealingโ€ is really the nervous system returning to regulation.

Real transformation isnโ€™t dependency on external toolsโ€”itโ€™s learning how to recognize dysregulation, regulate yourself, and sustain that state independently.

DecodeYou is built on this shift:
from temporary relief โ†’ to lasting self-regulation.

Because true healing is not how often you seek support,
but how consistently you can return to yourself.

Contact us today and sign up for a discovery call to understand how we can support your healing journey!

For booking:
Call us: +971 4 5707236
WhatsApp: +971 50 6163362
Email: [email protected]

https://www.yourwellbeingsanctuary.com/



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21/04/2026

Not just a space โ€” but an experience of returning to yourself.

Where the noise quiets, the breath deepens, and clarity begins to rise again.

Designed for healing, awareness, and inner calm. ๐Ÿค

Contact us today and sign up for a discovery call to understand how we can support your healing journey!

For booking:
-Call us at +971 4 5707236 / +971 50 6163362
-WhatsApp +971 4 5707236
-DM us directly
-or send us an email to [email protected]

https://www.yourwellbeingsanctuary.com/



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The boundaries you held.The healing you chose.The growth you didnโ€™t give up on.It wonโ€™t happen overnightโ€”but it will hap...
20/04/2026

The boundaries you held.
The healing you chose.
The growth you didnโ€™t give up on.

It wonโ€™t happen overnightโ€”but it will happen. And when it does, it will feel earned, aligned, and entirely yours. โœจ

Contact us today and sign up for a discovery call to understand how we can support your healing journey!

For booking:
Call us: +971 4 5707236
WhatsApp: +971 50 6163362
Email: [email protected]

https://www.yourwellbeingsanctuary.com/



๐Ÿ‡ฆ๐Ÿ‡ช

๐’ฐ๐“…๐’ธ๐‘œ๐“‚๐’พ๐“ƒ๐‘” ๐’ฎ๐’ธ๐’ฝ๐‘’๐’น๐“Š๐“๐‘’๐“ˆ!Guided Meditation for Sleep OptimizationApril 22, 20267:00-8:00 PM100 AEDDecodeYouยฎ๏ธ โ€“ Subconscious M...
18/04/2026

๐’ฐ๐“…๐’ธ๐‘œ๐“‚๐’พ๐“ƒ๐‘” ๐’ฎ๐’ธ๐’ฝ๐‘’๐’น๐“Š๐“๐‘’๐“ˆ!
Guided Meditation for Sleep Optimization

April 22, 2026
7:00-8:00 PM
100 AED

DecodeYouยฎ๏ธ โ€“ Subconscious Mind Mastery | Cycle 1
April 25 & 26, 2026
10:00 AM โ€“ 5:00 PM
Bring a Friend โ€“ Get 50% Off

Limited spots available โ€“ reserve your space now.

For booking:
Call us: +971 4 5707236
DM at WhatsApp: +971 50 6163362
Email to: [email protected]

https://www.yourwellbeingsanctuary.com/



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โœจ Correct Answer: C โ€” Flight, Fight, FreezeWhen stress hits, your nervous system doesnโ€™t thinkโ€”it reacts.โšก Fight โ€“ you p...
17/04/2026

โœจ Correct Answer: C โ€” Flight, Fight, Freeze

When stress hits, your nervous system doesnโ€™t thinkโ€”it reacts.

โšก Fight โ€“ you push back, get reactive, or defensive
๐Ÿƒโ€โ™€๏ธ Flight โ€“ you avoid, escape, or distract yourself
๐ŸงŠ Freeze โ€“ you shut down, feel stuck, or overwhelmed

Contact us today and sign up for a discovery call to understand how we can support your healing journey!

For booking:
Call us: +971 4 5707236
WhatsApp: +971 50 6163362
Email: [email protected]

https://www.yourwellbeingsanctuary.com/

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What our client has to say about our services...Contact us today and sign up for a discovery call to understand how we c...
16/04/2026

What our client has to say about our services...

Contact us today and sign up for a discovery call to understand how we can support your healing journey!

For booking:
Call us: +971 4 5707236
WhatsApp: +971 50 6163362
Email: [email protected]

https://www.yourwellbeingsanctuary.com/

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dubaievents traumahealing selfhealing wellnesscenter wellnessworkshop wellnesscommunitydubai
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15/04/2026

DecodeYouยฎ๏ธ โ€“ Subconscious Mind Mastery | Cycle 1

designed to help you understand whatโ€™s really driving your thoughts, emotions, and behaviorsโ€”so you can finally change them.

If youโ€™ve ever felt: โ€œI know whatโ€™s happening, but I canโ€™t change itโ€โ€”this is for you.

๐Ÿ“… April 25 & 26, 2026
โฐ 10:00 AM โ€“ 5:00 PM
๐Ÿ“ Dubai

Registration in Progress.
ENROLL NOW!

Get 50% OFF when you bring a friend.

Contact us:
Call us: +971 4 5707236
WhatsApp: +971 50 6163362
Email: [email protected]

https://www.yourwellbeingsanctuary.com/


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14/04/2026

A glimpse into our Trauma Release & Somatic Awareness Workshop ๐Ÿง โœจ

Release whatโ€™s stored. Reconnect with your body. Restore your balance.

Contact us today and sign up for a discovery call to understand how we can support your healing journey!

For booking:
Call us: +971 4 5707236
WhatsApp: +971 50 6163362
Email: [email protected]

https://www.yourwellbeingsanctuary.com/



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Address

Https://goo. Gl/maps/oJCPU5BqyPJathBSA
Dubai
00000

Opening Hours

Monday 10:00 - 21:00
Tuesday 10:00 - 21:00
Wednesday 10:00 - 21:00
Thursday 10:00 - 21:00
Friday 10:00 - 21:00
Saturday 10:00 - 21:00

Telephone

+971506163362

Website

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