TO.flow

I invite you to join me on a magical journey of movement. Yoga Adventurer and a lifelong Yoga Student. So join me and Let´s Flow together! :)

I am also a certified Nirvana Fitness Trainer and a certified Yoga Teacher. I would love and like to share my knowledge that I have gained through the years of learning process in the way that I feel it, live it and Flow with it. Art of movement is my passion, my medicine and my power - and I would like to pass this energy onto you.

30/06/2023

Ko iščeš ravnotežje, ga najdeš, izgubiš, padeš in se ponovno uloviš...
Igra življenja. 💚

24/04/2023

“Allow nature’s peace to flow into you as sunshine flows into trees.”
J. Muir

Let's show appreciation to the Earth each and every day, not only on world 🌏💚🙏🏻

.flow

14/04/2023

Well, i have to admit, i am really bad at posting regularly 🙈😅

Seeing as this is my side project (aka working full time and trying to follow my pasison at the same time😊) I am doing my best to keep up the social media appearance going.

But even though nowadays 'an online image' is important, I am cherishing the '(a)live' moments more and more. 🥰

So this profile is far from professional 'influencer' style and is more a simple reminder for
you, me and anyone around us,
✨to take pause, breath in~breathe out, sit in stillness for few moments per day aaaand to enjoy simple joys in life.✨

Oh, and don't forget to move your body daily 🥳 - in any way it suits your soul (not ego) the best 🤩
.kaiser

23/03/2023

Bridge... so that the jump into the new season is more grounded and connected! 🍀🐦🌷☀️🌱🌺

20/03/2023

The nature is in full swing to jump into spring...and I still have some snowy photos to post🤭😜

Back to basics: downward facing dog.

02/03/2023

24/02/2023

"Keep an open heart
To allow the world
Lovingly and faithfully
To come in."
🌏💙🙏
"Ein offenes Herz bewahren
Um die Welt zuzulassen
Liebevoll und treu
hereinzukommen."
- Sri Chinmoy

18/02/2023

Hello Pust aka Fasching! 🎭First transition from winter into spring... 🌺
Looking forward to More light = more life☀️🌱

📸

08/02/2023

Finding some Balance.
And trying to project it into our daily lives. 😇

Ravnotezje v vsakdanu. Ti je kaj znano? 🤔😋

05/02/2023

Allow simple 'everyday, boring' moments to expand into new experiences!
*Breathe in new, breathe out old.*

➡️Nirvana Atem Fitness Kurs
❄️Dienstags um 19.00 Uhr
🍃Schnuppern: € 7
Mehr Infos: Link in Bio
📸

03/02/2023

Breathe in new opportunities, breath out all that holds you back.

➡️Nirvana Atem Fitness Kurs
❄️Dienstags um 19.00 Uhr
🍃Schnuppern: € 7
Mehr Infos: Link in Bio
📸

01/02/2023

Strong Body. Strong Mind.

➡️Nirvana Atem Fitness Kurs
❄️Dienstags um 19.00 Uhr
🍃Schnuppern: € 7
Mehr Infos: Link in Bio
📸

Adresse

Kirchbichl

Telefon

+436767738229

Webseite

https://nirvana.fitness/instructor/TonkaMurko, https://linktr.ee/To.flow

Benachrichtigungen

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