25/08/2026
✨ Maybe this is your sign… ✨
🏃🏻♀️We human beings are beautifully designed to survive.
🧠Our brains remember fear, discomfort and the things that have hurt us. The amygdala — part of our brain’s threat-detection system — is always quietly watching, trying to keep us safe.
😳And often, it chooses what is familiar simply because familiar has kept us alive so far.
🌟But familiar doesn’t have to be your future.
💟There comes a moment when we get to choose something different.
🤸🏻To step outside the patterns we’ve been repeating.
To create new, positive experiences.
To feel deeply connected again.
To laugh, rest, move, breathe, reflect… and perhaps rediscover a part of ourselves we’d forgotten.
That is the space I create at my retreats. 🌿
Not to “fix” you.
Not to promise some miraculous life-changing transformation.
Simply to create the conditions where change becomes possible.
And then the choice is yours.
Maybe being brave doesn’t always look like doing something huge.
Maybe sometimes it looks like seeing a retreat, feeling that little flutter of YES… and booking it before your brain has time to give you 43 perfectly sensible reasons not to. 😉
If something inside you is curious, listen to it.
There are two beautiful retreats coming up, and perhaps one of them is calling you. You never know quite what might happen when you choose yourself. 🤍
September Day retreat with the unique Marlen and Me
🌼https://l.facebook.com/l.php?u=https%3A%2F%2Fevents.humanitix.com%2F2709dayretreat%3Ffbclid%3DIwcGRvZgNleHRuA2FlbQExAHNydGMGYXBwX2lkDzQzNzYyNjMxNjk3Mzc4OAABHrO-2HnxvdNgOXuTKw9V5oDxTvmvA3GgdLWQGtZdTnX3qJXx75M3hWhP-XWE_aem_i4pR1LyiPXzt-qj9WAc35Q%26utm_id%3D97757_v0_s00_e0_tv0&h=AUDd_dBNaM_I5Jrstl9tjuk9isAHWgXUMf8yjUG8oLVftCzUZ29BZ5GjFVWNBLAywvFqSjuIqZ-ewikVVThKd00gFZVT2qhDT-e2ZS9wR4fa99Dn28x0tLViYQNkk2aw998BPsnqV-gY&s=1
( or message me for a better link 💟)
And / or
Nurtured in Nature with Niomi- Kings Beach 2026
