Stress SOULutions

Stress SOULutions Your contribution to this world is valued. Guiding you to your most balanced self amongst the chaos.

Dreamy crystal clear blue water 💎We did have to move the anchor today to prevent damaging a Bommie . Sean did it with a ...
30/05/2026

Dreamy crystal clear blue water 💎We did have to move the anchor today to prevent damaging a Bommie . Sean did it with a snorkel . 7 metre depth … What will tomorrow offer us ? Very blessed out here 🙏🏻

29/05/2026
It’s not all sailing … there’s hiking too
14/05/2026

It’s not all sailing … there’s hiking too

02/05/2026

Don’t wait for the “right time” to do that thing or live that way .
If it scares you just a little bit that’s ok .
Set the plan in motion …
Or .. join me on retreat .. it’s where seeds are planted 🌴🎶🤸🏻

Enjoy this little walk in a random creek in Polynesia with me 🥰

24/04/2026

❤️

Retreat Reflections🙏🏻Glenbarr Drum making Retreat 🥁💎Moments  in time that imprint on the mind for participants My absolu...
15/12/2025

Retreat Reflections🙏🏻
Glenbarr Drum making Retreat 🥁

💎Moments in time that imprint on the mind for participants

My absolute passion is running retreats for women .
I see women truly see themselves for the first time in a very long time or maybe since forever.

Cleansing tears flow
Laughter echoes
Time expands

Souls rest
Bodies are nourished and massaged .
🧘🏻‍♀️Marlens Yoga is always comfortable and joyful.. bodies are singing .

☕️Ceremonial Cacao infused with the elements of Earth Air Fire and Water.. then we do self hypnosis and healing is a side effect .

🍃Seeds are planted

💧Ripples are flowing into friends and family .. calm is a side effect .

🥁One of my favourite reflections is during a drum dance prayer process.
The ‘teepee throne ‘ started to fall ( I didn’t dig it in properly 😳) and the next minute two women stood guard and protected the sacred space like warriors . 💪
🙏🏻A natural event of people caring and protecting each other with love.

🕊️🥁The drum birthing process was a magical sacred process under the guidance of Lisa and Elizabeth . Very profound and metaphors abound. Expert guidance from Lisa and Elizabeth ensured we all completed our drums ..eventually . We were all in awe of Lisa as she helped us feel supported and also had the courage to tell us “ you’ve lost the plot “😂… unravel your drum and start again .

👻The venue provided its own ghostly entertainment and a soulful nourishing yummy dinner at the historical elegant Glenbarr building .

Every retreat feels like it is the best one yet !

Every participant expressed deep gratitude and surprise at how good it was. Every participant is nurtured and leaves feeling loved and cared for🙏🏻
How does it get better than that ?
Thank you to all facilitators and participants .. it was a true co creation 🙏🏻

(✨Next day retreat Jan 11th at Askara has 4 places left . Book soon as it will fill up I’m confident.
Or let me know to save you a place .)

This will be fun for sure ! And you get a great wreath at the end !I’mOn retreat or I’d be there 🎄
03/12/2025

This will be fun for sure ! And you get a great wreath at the end !
I’m
On retreat or I’d be there 🎄

Event text here

Address

Adelaide, SA

Website

https://www.amazon.com.au/Stress-SOULutions-Finding-Your-Peace/dp/1925884406

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