Soula's Massage

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Soula's Massage Reduce the stress placed on your body by allowing me to restore your energy

Relax in air conditioned comfort, electric erganomic massage table, on fresh soft towels, in a pleasant calming home enviroment complete with soft relaxing music. Massage releases painful muscles, improves circulation, increases flexibility in joints, and reduces fatigue. In addition, massage is one of the most effective means available for combating stress. SPORTS - RELAXATION - TRIGGER POINT THERAPY - CUPPING - DRY NEEDLING - REMEDIAL MASSAGE
60min - $80.00
45min - $70.00
30min - $56.00
HEALTH FUND REBATES APPLY

GIFT VOUCHERS AVAILABLE

11/10/2026

Balance isn’t just about the legs. 🦶➡️😌 Standing on one leg on the bosu reminds me that the body works as one connected system, from the feet and core right up to the neck and jaw. Having worked 20+ years in remedial massage, I keep myself strong and steady so I can look after my clients well. Next time you’re concentrating, check in: are your shoulders up? Is your jaw clenched? Try this: stand on one leg and notice what happens to your shoulders, neck and jaw. Where do you hold tension when you’re challenged?
Try this: stand on one leg and notice what happens to your shoulders, neck and jaw. Where do you hold tension when you’re challenged?
Awareness is a great first step.

Facial tension doesn’t always show up on the surface. Often it sits in the jaw, the muscles and the fascia, built up ove...
04/10/2026

Facial tension doesn’t always show up on the surface. Often it sits in the jaw, the muscles and the fascia, built up over years of clenching, stress and habit.

My 1-hour treatment combines remedial massage, buccal massage, TMJ and jaw work, and lymphatic techniques, tailored to what your face and jaw need.

The goal isn’t a different face. It’s easing tension so your face and jaw can move more comfortably.

Your face. Your pace. Your treatment.

DM: Soula’s Massage
0412091390

26/09/2026

TMJ DISFUNCTION / BUCCAL MASSAGE.

This tiny muscle could be the reason your jaw clicks, locks, or aches.

Ever wonder what’s actually causing your jaw pain? Meet the lateral pterygoid, it’s often part of the hidden cause.

While I work, I’m watching for facial expressions, gestures, and holding patterns, like a mouth that’s slightly open but not actually relaxed.

Full relaxation of the mouth is key here, if the jaw is being held even slightly, it changes what I can feel and release.

I work slowly and rely on palpation, feeling for tension and how the tissue responds rather than rushing.

This is why TMJ work takes time and the right technique, not just pressure.

Based in Adelaide, South Australia.

Struggling with jaw tension, clicking, facial pain, or headaches? Comment “JAW” and I’ll send you more info on how my TMJ / Buccal Massage can help.
DM: Soula 0412091390



23/09/2026

Your jaw pain might be coming from ONE muscle you’ve never heard of.

It’s called the masseter, and it’s usually the main culprit behind TMJ tension, clenching, and that tight, achy jaw feeling.

In this video I’m releasing masseter, here’s what that does:
• Eases jaw clenching and tension
• Can reduce headaches linked to TMJ
• Softens and relaxes an overworked jawline
• Improves how far you can comfortably open your mouth

If your jaw feels tight, sore, or like it’s always “on,” this muscle is probably part of the story.

📍 Adelaide-based, TMJ + Buccal Massage specialist

Comment “JAW” and I’ll send you more info, or follow for more like this.
If you’d like your jaw released
DM: Soula 0412091390

🌟 Client Testimonial 🌟Some journeys to relief are longer than others. This client came to me carrying years of jaw tensi...
21/09/2026

🌟 Client Testimonial 🌟

Some journeys to relief are longer than others. This client came to me carrying years of jaw tension and headaches from a really difficult chapter in her life — and watching her leave feeling lighter, with more space and ease in her jaw, is exactly why I love this work.
Grateful she trusted me with her care 💛

16/09/2026

I REALISED SOMETHING…

After more than 20 years as a Remedial Massage Therapist, and after further training in TMJ Dysfunction and Buccal Massage, I started thinking about all the people I was seeing who were telling me:

“My jaw is always tight.”
“My neck and shoulders are killing me.”
“I wake up clenching my teeth.”
“I carry all my stress here.”
“My face always feels tense.”

And I thought…

HOW MANY PEOPLE HAVE I BEEN MISSING?

So I created a 1-hour specialised treatment that brings all of this together.

We work through the upper back, trapezius, neck, scalp, under the chin, face, masseter and temporalis, along with specialised TMJ and Buccal techniques.

And honestly, the response has been amazing.

Because when I explain what’s included, I keep hearing:

“YES! THAT’S EXACTLY WHAT I NEED!”

And maybe you’re reading this thinking…

“Yep. That’s me.”

If you’re living in Adelaide and you’ve been looking for something that goes beyond a regular massage or facial, send me a message - Soula 0412091390.
I’d love to chat with you about whether this treatment is right for you.

Health Fund Rebates Apply

No online booking for this treatment — I like to have a conversation first to make sure it’s suitable for you. 🤍

12/09/2026

BEFORE I SCULPT, I PREPARE. ✨

I DON’T JUST JUMP STRAIGHT INTO THE SCULPTING.

I BEGIN BY GUIDING MY CLIENT THROUGH A GENTLE BREATHING TECHNIQUE, HELPING THEM SETTLE INTO THE TREATMENT AND BRING THEIR AWARENESS TO THEIR BREATH.

FROM THERE, I START WITH GENTLE LYMPHATIC DRAINAGE BEFORE MOVING INTO THE DEEPER SCULPTING WORK.

THIS INITIAL PART OF THE TREATMENT HELPS ME PREPARE THE TISSUES BEFORE I START WORKING MORE SPECIFICALLY ON THE FACE, JAW AND AREAS HOLDING TENSION.

MY SCULPTING FACIAL MASSAGE ISN’T JUST ABOUT HOW YOUR FACE LOOKS — IT’S ABOUT HOW IT FEELS TOO. 🤍

IF YOU HOLD TENSION IN YOUR JAW, CLENCH YOUR TEETH, CARRY TENSION IN YOUR FACE OR JUST FEEL LIKE YOUR FACE NEEDS SOME SERIOUS TLC, THIS TREATMENT MAY BE FOR YOU.

📍 ADELAIDE
📩 DM ME (SOULA) 0412091390 TO ENQUIRE OR BOOK YOUR APPOINTMENT.
SORRY NO ONLINE BOOKINGS.
BECAUSE THIS IS A SPECIALISED, PERSONALISED TREATMENT, I DON’T OFFER ONLINE BOOKING.

I LIKE TO HAVE A QUICK CHAT WITH YOU FIRST TO MAKE SURE THE TREATMENT IS SUITABLE FOR YOUR NEEDS AND TO ANSWER ANY QUESTIONS YOU MAY HAVE.

You’ve finally sat down.The house is quiet.The work is done.You have nowhere else you need to be.But somehow… your jaw i...
07/09/2026

You’ve finally sat down.

The house is quiet.
The work is done.
You have nowhere else you need to be.

But somehow… your jaw is still clenched.

Your shoulders are tense.
Your teeth are touching.
Your tongue is pressing.
Your temples feel tight.

Sometimes we get so used to holding tension that we don’t even realise we’re doing it.

And if you’re constantly clenching, grinding or carrying tension through your jaw, face, temples or neck, it may be time to give those muscles some attention too.

This is something I see often in my TMJ clients — especially women who are always doing, organising, caring and thinking about what needs to happen next.

You deserve to switch off too. 🤍

If you’re in Adelaide and your jaw is feeling tight, sore, tired or constantly tense, send me Soula a DM 0412091390 to chat about a TMJ or Buccal treatment.

Let’s give your jaw a chance to relax.

Address

Park Tce
Adelaide, SA
5038

Opening Hours

Monday 11am - 7pm
Tuesday 11am - 7pm
Wednesday 11am - 7pm
Thursday 11am - 7pm
Friday 11am - 5pm

Telephone

0412091390

Website

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