Wellness With Mel

Wellness With Mel Holistic ~ Wellness ~ Coach

Ways to work with me ✨If you've been here for a little while, you may already know... I have a passion for helping peopl...
02/06/2026

Ways to work with me ✨

If you've been here for a little while, you may already know... I have a passion for helping people reconnect with themselves and create meaningful change from the inside out 🦋

And if you're new here...hello 👋You might be wondering what that actually looks like →

Swipe through to explore and find what feels right for YOU!

No matter where you are on your journey, my intention is to create spaces where you feel seen, supported and empowered to move towards the life you truly want ♡

ALIGN & AWAKEN HAS OFFICIALLY LANDED 🔥What if this is your TURNING POINT? 👀The moment you stop surviving your days and s...
29/05/2026

ALIGN & AWAKEN HAS OFFICIALLY LANDED 🔥

What if this is your TURNING POINT? 👀
The moment you stop surviving your days and start reconnecting back to YOU.

⋙ Waking up overwhelmed with too many tabs open in your mind?
⋙ Second guessing almost every decision?
⋙ Writing list after list and still feeling stuck?

This 4 week journey was created for the ones who know their ready for change… but needs support, clarity and a space to come home to themselves 🤍

In just 4 weeks you’ll begin to:
⋙ Move from self doubt → self trust
⋙ Create progress → over perfection
⋙ Feel clearer, calmer and more aligned in your life

🗓️ STARTS JUNE 22nd
🔗 Details are now live via the link in my bio

💬 Message “ALIGN” and I’ll send through all the details

25/05/2026

POV: taking myself on a solo date in Brisbane 🌿

I headed to South Bank and wow… this place is stunning!
Stopped at Coco Bliss for an Acai bowl and honestly… divine 🤤

It was one of those moments where you sit there, so present and in the moment.
And yes, I did it solo 🤍

Let this be a little reminder from me to you...don’t put life on hold waiting for the perfect timing, the perfect person or for someone to come with you.
Go for the coffee, book the class, take the trip and explore all the place you wish to go ✨

This is your life | Live it your way

I got my MASTERS 🔥It all started with saying YES...to me! I knew there was MORE, I knew I wanted to CHANGE and ITRUSTED ...
23/05/2026

I got my MASTERS 🔥
It all started with saying YES...to me!
I knew there was MORE, I knew I wanted to CHANGE and I
TRUSTED myself enough to INVEST in my growth ✨

NLP taught me tools, yes…but more than that, it taught me awareness, possibility and that the stories we hold aren’t the stories we have to keep.
NLP ISN'T A MODALITY, IT'S A LIFESTYLE!

So PROUD of this journey, the beautiful community around me and the version of me walking out the other side 🤍

My wish for you? Trust the nudge.
The BEST investment you will ever make is in yourself

What if this is your TURNING POINT? 👀⋙ Waking up overwhelmed with too many tabs open in your mind?⋙ Second guessing almo...
20/05/2026

What if this is your TURNING POINT? 👀
⋙ Waking up overwhelmed with too many tabs open in your mind?
⋙ Second guessing almost all your decision?
⋙ Writing list after list and not achieving them?

⋙ Move from self doubt to self trust
⋙ Have a clear next step for your life
⋙ Create progress over perfection

In just 4 weeks... move from overwhelmed → aligned

🔗Click the link in my bio and send any questions my way

19/05/2026

Turns out healing looks a lot like interpretative dancing

If you’ve been feeling…⋙ unsure⋙ disconnected⋙ overwhelmed⋙ ready for changeDo any of these sound familiar?...⋙ you're u...
16/05/2026

If you’ve been feeling…
⋙ unsure
⋙ disconnected
⋙ overwhelmed
⋙ ready for change

Do any of these sound familiar?...
⋙ you're unsure of your direction, lost or confused
⋙ somedays you don't even feel like yourself
⋙ ready for change... but your just not sure where to stat

• YOU ARE NOT ALONE •

🤫 I'll spill the tea on this one...you don’t have to figure it out on your own!
This is the kind of space I hold for you 🤍

💬 Your next chapter might begin with a simple conversation...let's chat!


13/05/2026

It was never about the board ⇣
It was a breaking through any limitations, disbelief and stories I had been holding onto for so long.

It was about calling in everything I desire, want to create and truly believe is possible for my life ✨

This very moment represents the moment I finally felt and believe with absolutely certainty that YES I can...and you can too!
You are more capable than you realise 🔥

Tell me...what’s one thing you’re ready to stop doubting yourself on?


11/05/2026

Your life has levels 🎮

The current version of you…
and the version you are growing into!

The beautiful part?
You get to choose your upgrade ✨

Mindset | Habits | Energy |Standards

So tell me…
what level are you currently playing at? 💬😏

Address

Adelaide, SA

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 4pm
Sunday 8am - 4pm

Website

https://linktr.ee/wellnesswithmel

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