Amizo’s Wellness Journey

Amizo’s Wellness Journey Helping women get fit & confident with full-body home workouts. No gym, no stress—just results. 💪🏾✨

23/04/2026

why, my energy, and my favorite workout partner! ( Just 18 minutes of my time daily for this 8-week challenge doing it all for them. If I can find 18 minutes, anybody can do it! Transform by Fitaz


19/04/2026

Halima here! 👋 Starting my 8-week Transform Challenge! 🎉

Busy mum or stay-at-home mum and no time for the gym? 🙋‍♀️ I’ve got you covered! You can do these workouts anywhere - home, backyard, living room! 🏠✨

Just 15-30 mins a day, no pressure, just for YOU! 💪

Follow for more mum-friendly workouts! 👇 www.tiktok.com/.k.amizo

https://www.snapchat.com/add/kouyate1187

30/12/2025

Not just a change in my body, but a shift in my mindset, habits, and discipline.
Progress takes time, patience, and consistency, and I’m proud of how far I’ve come. Kouyate Amizo

Never doubt yourself. If I can do it, anybody can do it.Just follow my journey and show up for yourself.Even 30 minutes ...
23/11/2025

Never doubt yourself. If I can do it, anybody can do it.
Just follow my journey and show up for yourself.
Even 30 minutes a day, or every few days, will make a big difference. 💪🏽💪🏽💪🏽Kouyate Amizo



23/11/2025


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• Helps reduce stomach bloating • Supports digestion naturally • Hydrates the body and flushes toxins • Ginger and cucum...
20/11/2025

• Helps reduce stomach bloating
• Supports digestion naturally
• Hydrates the body and flushes toxins
• Ginger and cucumber calm inflammation
• Great morning drink for a flat tummy feeling Kouyate Amizo

23/09/2025

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🔥 FULL BODY WORKOUT. THIS MORNING! 🔥We’re turning up the energy at 9:00AM sharp 🕘💪🏾Come sweat, tone, and glow with us!📍 ...
22/09/2025

🔥 FULL BODY WORKOUT. THIS MORNING! 🔥
We’re turning up the energy at 9:00AM sharp 🕘💪🏾
Come sweat, tone, and glow with us!
📍 Location: Andrews Farm
📩 For more info, inbox me
Let’s gooooooo! 🚀
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18/09/2025

✨ Friday is our relaxation day ✨
Drink well, eat well, and take it easy 💆🏽‍♀️ Just do light movements at home and enjoy your Friday vibes.
We’ll be back stronger on Saturday & Sunday for our Group Walking 🏃🏽‍♀️💪🏽

📍 Location: Andrew Farm
Amizo Wellness
🤍

🔥 BELLY FAT DESTROYER THIS MORNING 🔥Don’t miss out! You already know the energy we bring 💪🏾💃🏾📍 Andrews Farm🕘 9:00 – 10:0...
16/09/2025

🔥 BELLY FAT DESTROYER THIS MORNING 🔥
Don’t miss out! You already know the energy we bring 💪🏾💃🏾
📍 Andrews Farm
🕘 9:00 – 10:00 AM
Let’s burn it off together!
📩 Inbox me for info

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Address

Andrews Farm
Adelaide, SA
5114

Opening Hours

Monday 9am - 10am
5pm - 6pm
Tuesday 9am - 10am
5pm - 6pm
Wednesday 9am - 10am
5pm - 6pm
Saturday 7:30am - 10:30am
5pm - 6:30pm
Sunday 7:30am - 10:30am
5pm - 6:30pm

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