Selkie Life Coaching

Selkie Life Coaching Dive into your transformation today!

Discover a renewed sense of self through supportive online coaching and mentoring designed to build confidence, create efficient habits, and foster alignment with your inner nature.

We believe in making each day brighter through supporting our clients to make small and consistent meaningful changes in...
23/05/2026

We believe in making each day brighter through supporting our clients to make small and consistent meaningful changes in their daily lives ☀️

Weaving small changes into our everyday lives creates a ripple of broader change that enriches our life experiences and interactions ✨

Small consistent steps and little wins build your confidence and pave the way to make everyday special 💫

Are you ready to dive into transforming each day into something special?

www.selkielifecoaching.com.au

Welcome to our Selkie community! ✨ Selkie Life Coaching was founded in 2025 with the chief aim to support and encourage ...
19/05/2026

Welcome to our Selkie community! ✨

Selkie Life Coaching was founded in 2025 with the chief aim to support and encourage women to live courageous and confident lives.

We offer online and phone coaching to cut out the traffic and commute to a session, making coaching more accessible and easy to fit into the modern life 🍃

You can expect a professional, nurturing, and authentic coaching environment that encourages clients to explore and build self-confidence and self-efficacy in their everyday lives.

Do you love a little dose of nature in your feed? 🌿
We incorporate our love for the natural South Australian environment into our posts (all images are taken by us!) sharing the everyday beauty we see when we slow down to observe our surroundings and live in the present.

If Selkie feels like a great fit to support you on your journey to change, please reach out to us via our website to book in a free 15 minute chat to discuss your ideas and plans 💫

We look forward to walking alongside you on your journey towards a fulfilling and authentically lived life 🩵🩶💚

🦭

www.selkielifecoaching.com.au

A key factor in living an aligned and authentic life is to listen to the guidance and voice of your inner self 🦋This may...
29/04/2026

A key factor in living an aligned and authentic life is to listen to the guidance and voice of your inner self 🦋

This may sound quite obvious, but everyday (especially with social media so prevalent in our daily lives) we are bombarded with information and opinions that influence the decisions and choices we make.

We can often hear ‘you should do this to get X’ or ‘to get Y you need to be doing this’ etc etc, which can become overwhelming and lead to decision paralysis and confusion!

When you don’t have trust in your inner guidance system you can become absorbed and reliant on other people’s advice to make decisions in your life, which can lead to becoming disconnected from the self and from what the self truly desires.

Working with a coach is a great way to learn how to reconnect with yourself and your internal guidance system, and feel empowered to build a life from choices that feel aligned to you 🙌🏽

When you start living in alignment with your needs and wants (and not somebody else’s) your confidence and discernment of what’s right for you naturally grows too!

What ideas surfaced for you in this reflective check in? 📝

www.selkielifecoaching.com.au

Life is a constant journey of reinventing ourselves 🙌🏽There is always a new path to take when you reach the end of the c...
20/04/2026

Life is a constant journey of reinventing ourselves 🙌🏽

There is always a new path to take when you reach the end of the current one!

www.selkielifecoaching.com.au

Set yourself up for success with a tailored approach to change! 🏆Every human being is unique. We see the world through o...
19/04/2026

Set yourself up for success with a tailored approach to change! 🏆

Every human being is unique. We see the world through our own lense which is coloured by the experiences we collect throughout our lifetime. Our nervous systems and brains can be wired a little differently, and we are all motivated by different things.

With such diverse uniqueness, there can be no one size fits all approach to making changes in our lives.

Solid mechanisms for change, like repetition and mindset shifting, are crucial to creating the foundation for new habits and change within our lives, but this is only one part of the story.

The second part is understanding (and discovering through self-reflection) how we can align the way we move through the world as a unique individual to the steps and pathways needed for change.

Selkie Life Coaching sessions are designed to support you to discover what systems of behavior change suit you best, how you are wired for rewards and motivation, and what values you hold.

This knowledge will empower you with the tools to understand yourself more deeply so you can confidently take the reins with future changes in your life!

🦭

www.selkielifecoaching.com.au

Changing a behaviour can be challenging. The path to change isn’t easy and it takes courage and persistence to overcome ...
14/04/2026

Changing a behaviour can be challenging. The path to change isn’t easy and it takes courage and persistence to overcome obstacles and set backs that we face along the way✨

A coach nurtures your journey to successful behaviour and habit change through support, constructive conversation, and goal setting 🦋

Having a trained guide on your team as you navigate new territory will assist you with accountability for staying on track, and will be there to celebrate your successes with you! 🎉

If there is a habit or behaviour you would like to change, we can help! 🙌🏽

Reach out to us at www.selkielifecoaching.com.au to set up your free 15 minute coaching consultation chat 💬

🦭

Trust in the process of change on your own timeline ✨ Modern life has skewed our perception of change. We expect instant...
10/04/2026

Trust in the process of change on your own timeline ✨

Modern life has skewed our perception of change. We expect instant results and immediate benefits, however long lasting change and growth occurs below the surface, patiently bubbling away unseen.

The consistent mindful small steps and repetition of actions is what stokes our inner fire of change 🔥

One day you’ll wake up and feel like everything has shifted, the silent and patient growth has now burst to the surface and is ready to move you in a new direction, listen to where it wants to take you and be guided by what feels right 💫

Selkie Life Coaching is here to support you on your journey through growth and change, and to provide accountability for you to assist with building new habits and direction 🦋

www.selkielifecoaching.com.au

What activities evoke a flow state for you? 🤔Flow state is reached through consistent repetition of an activity or task....
06/04/2026

What activities evoke a flow state for you? 🤔

Flow state is reached through consistent repetition of an activity or task. Habits are also formed through repetition, allowing us to drop into flow state more easily after we have solidified this new behaviour/change.

Engaging in activities that activate our flow state are important for our wellbeing and mental health ☀️

Hiking in nature is a great example of feeling the transition from repetition to flow state 🍃 First, as with any new activity or environment, we are hyper aware of ourselves and our surroundings. But through the repetition of our foot steps and breathing, the hyper awareness melts away into a flow state of simply ‘being’.

The combination of being surrounded by nature while engaging in the natural repetitions of breathing and walking together calm the mind and nervous system and allow for flow state to be reached 🙌🏽

Creating a list of flow state activities that you can use to reset yourself is a great resource for your self-care toolbox 🌟

www.selkielifecoaching.com.au

Address

Adelaide, SA

Website

Alerts

Be the first to know and let us send you an email when Selkie Life Coaching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category