Senta Sanctuary - Wellness

29/08/2026

You don’t need to push through everything. 🤍

If your mind is constantly busy, your body feels tense, you’re emotionally drained, overstimulated, running on empty or you simply can’t remember the last time you truly switched off…

This space is for you.

I’m now opening private 1:1 Nervous System Reset + 9D Breathwork sessions at Senta Wellness.

This isn’t just about “taking deep breaths.”

It’s an immersive, private experience designed to give you the space to step away from the noise, drop into your body and reconnect with yourself.

Using 9D Breathwork alongside nervous-system regulation and personalised support, your session is created around you where you’re at, what you’re carrying and what you need.

✨ Calm an overactive mind
✨ Release built-up stress + tension
✨ Support nervous-system regulation
✨ Create space for emotional release
✨ Reconnect with your body
✨ Leave feeling clearer, lighter + more grounded

No group.
No pressure.
No performing.

Just you, the headphones, your breath and a space where you can completely let go.

📍 Alkimos, WA
⏱ 90–120 minutes
🤍 Private 1:1 experience

I’m opening a limited number of 1:1 appointments.

If something in you has been saying “I need a reset” this might be it.

DM me “RESET” and I’ll send you the booking link, or book via the link in my bio.

Calm your mind.
Reset your body.
Come home to you.

13/07/2026

At Senta Wellness, you’ll be able to book your own private wellness experience, including:

🤍 Traditional Sauna
🧊 Cold Plunge Therapy
🎧 9D Breathwork Journeys
❤️ Red Light Therapy
🧘🏽‍♀️ Pilates reformer 1:1

No crowded gyms.
No rushing.
No pressure.
Whether you’re navigating stress, burnout, anxiety, busy parenthood, recovery, or simply wanting to invest in your wellbeing, this space has been created with you in mind.

Private sessions will be available by appointment in a beautiful home wellness studio, with optional guided experiences tailored to your goals.
🌿 Nervous system regulation
🌿 Recovery & performance
🌿 Stress & anxiety support
🌿 Better sleep
🌿 Mental clarity
🌿 Deep relaxation
📍Private Home Wellness Studio – Alkimos, WA

10/07/2026

Healing doesn’t have to be complicated.

✨ Food is fuel.
✨ Sleep is healing.
✨ Breath is power.
✨ Nature is therapy.
✨ Rest is productive.
✨ Movement is medicine.

Small daily habits create lasting change.

At Senta Wellness, we believe true health starts by supporting your nervous system, not chasing perfection. 🤍

HealingNaturally MindBodyConnection

01/12/2025

About Senta Wellness Breathwork

Welcome to Senta Wellness, a sanctuary devoted to helping you reconnect with the healing rhythm of your breath. 🤍

Through guided 9D breathwork experiences, you’ll be supported to release emotional blockages, regulate your nervous system, and awaken a deeper sense of peace, clarity, and vitality within.

At Senta Wellness, each session is intentionally designed to create a safe and nurturing space for transformation:

🌿 1:1 Private Sessions — A deeply personal journey tailored to your unique needs. Perfect for emotional release, nervous system support, and grounding into balance.

🌸 Small Group Sessions — Gather with like-minded souls in an intimate, supportive setting to share collective energy and connection while deepening your breathwork practice.

✨ Group Journeys (Up to 12 Participants) — Immerse yourself in a shared experience of healing and expansion. These sessions combine guided breathing, sound, and mindful integration for profound release and rejuvenation.

Whether you’re seeking inner calm, emotional clarity, or energetic renewal, Senta Wellness Breathwork offers a sacred space to restore harmony between body, mind, and spirit.

🕊 Your breath is your medicine.
Your presence is your power.

Contact
InnerPeace PilbaraWellness PerthWellness HolisticHealing EmotionalRelease NervousSystemReset BreathworkFacilitator

20/11/2025

A dream to come true.

08/11/2025

I am stepping forward into a new experience of expanded awareness of myself and my calling. 🙏❤️

06/11/2025

🧠 Neurofeedback Before & After Breathwork
VISUAL PROOF 😍😍

After a long day at work, I ran two NeurOptimal® sessions to see the difference a single breathwork practice makes on my brain’s regulation.

Without Breathwork:
The image shows broad, uneven color activity — my brain still processing the stress of the day. High frequencies were firing everywhere, showing overstimulation and mental fatigue.

After Breathwork:
The second image shows a beautifully balanced, symmetrical pattern. The colors are tighter and calmer — a sign my nervous system shifted from “on alert” to regulated and coherent.

💫 Breathwork supports the brain’s natural ability to self-organize. Within one session, stress signals settle, energy use becomes more efficient, and the mind feels clear, grounded, and connected.

This is why I integrate 9D Breathwork into my wellness sessions — it’s not just relaxation, it’s neural recalibration.

05/11/2025

Gooood morning,
If you want to see what breathwork is about there is a 7 day free trial on the new 9D app

Here is the link have a look if you need a 5 minute morning focus or a mid day reset.
Let me know if I can help 🩷

A 9D Breathwork is a unique, immersive experience that transcends conventional practices. Within our expansive library, each journey serves as a distinct pathway to profound outcomes. Our journeys foster personal transformations through the powerful synergy of breath and 9D’s multi-dimensional sou...