Dutchy's Pilates

17/07/2026

Dutchy's Pilates.. STUDIO RISE: The Empowered Sisterhood — Pilates & Breathwork ✨After experiencing a life changing TBI in Aug 2025, the turbulent road to full recovery continues and it requires me to work smarter, not harder💫

Although we have grieved 'what was' and the potential of where Dutchy's was headed in the local community, I have had to level up and create a new sustainable business structure that will allow me to have a greater impact without sacrificing or negatively impacting my own healing journey-- 🙏💛

The new name STUDIO RISE and it's philosophy is deep and means alot to me and how I want to show up as a leader and coach after significant injury and loss...💔✨

🚀Studio Rise is built on the belief that strength and healing come from rising after life knocks you down. 💥 Movement builds the body, breath regulates the nervous system, and release creates space for a happier, more empowered identity. 🌿 Studio Rise exists because rising isn’t about going back to who you were — it’s about becoming someone stronger, clearer, and more aligned than before. 🌅 To release what was, and rise again, stronger and happier than before💪💖

If you want to increase strength & mobility with Pilates + regulate your nervous system & release unconscious blocks with Breathwork... ✨

Or if you have missed me as your trainer & coach, and want to reconnect, please join our online community! 🤗💞

We have some very exciting things developing and all the updates will drop FIRST, inside the FREE facebook group community 🔥📣

Please join me and my online studio community! 🥹💛 xx

😍PS. if you'd like to purchase one of my reformers [only selling 2] they will come with a set of Dumbells and 6 x 1:1 Reformer Pilates sessions online with me! 🧘‍♀️💻✨

If you're interested just comment REFORMER here, or DM me on personal account : Jacquelyn McCarthy - The special offer of 1:1 sessions with the sale of second hand reformer, ends 24th July !!!! ⏳🔥

17/07/2026

[❌Not Gone ]
[✅Grown🚀]
👇Latest updates inside:

20/03/2026

I've welcomed in a NEW 1:1 program & we LOVE the results🥰👏👇

04/02/2026

Get ready!! 🎉 We have a new workout dropping on Tuesday 17th Feb!

For our Dutchy's Inner Circle members who are already participating in our 'Empowered Self Practice Classes' supported by our digital studio which is full of classes I've taught at Dutchy's, you're going to love this one.

💪 It's a simple, solid full body workout, yet still beginner friendly!

Great for you if you've had a masssssive break this summer and need to gently get back into training

It's all about consistency! 💪✨️

✨️😊 To give you more of an idea of what it was like - it was gentle enough for me to do for this recording and I am still on a healing journey from a Traumatic Brain Injury ;) 🧠 💥😊

If I can do it, you can do it 😘

https://youtu.be/VXd9bop4MIE?si=caf8WrAPj0ifdRz7

😲 Didn't know we offer 'Empowered Self Practice Classes'?

🤗Want to know more?

🤳Comment PILATES below and we can have a chat!

Questions? [email protected]

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

19/12/2025

❗️❗️Dutchy's Pilates Members - Booking System Update

We have cancelled our subscription with Glofox to reduce business costs - I am still healing from a Traumatic Brain Injury.

Business and life is still very different - I have shed more tears again as I exported the data from Glofox 😓

I am feeling both grateful and sad to see thousands of bookings since we opened in December 2023.. 🥲

The classes, the names of all of you beautiful members...🥰

all from our special home studio✨️🥹

📝 I wanted to update you on an idea for what Dutchy's will look like in 2026...

Although I am not physically able to teach 25+ group classes a week like I did before my accident, Dutchy's 2.0, in 2026 is all about resilience, adapting and taking inspired empowered action..

We will be focusing supporting our community with these 3 offers:

1❤️- 1:1 Empowered Reformer Pilates Program' for total support, high touch, undivided attention from an expert trainer and movement professional to help you reduce pain, increase strength and confidence!

2❤️- Empowered Self Practice Reformer Pilates Studio Access 6am - 7pm Monday-Sunday 😍

3❤️- Pop Up Classes and Monthly Masterclasses where I am teaching live in the studio

🔗 NEW Booking Link [ make sure you save it! ]... www.calendly.com/dutchyspilates

Questions? [email protected]

P.s I've added screenshots as info graphic from the email that got sent via glofox last night incase some of you didn't receive it. If you'd like me to forward it to your email, please let me know ❤️

17/11/2025

ANNOUNCEMENT❗️ This Friday 21st November 10am pop up class at Dutchy's Pilates ❤️

If you have class credits, book in via the app. Otherwise email [email protected] or text 0421 520 907 to reserve your spot.

Will I see you there? 💖👇

11/11/2025

😍 Ah! Michelle said in her 1:1 yesterday, "I never regret a workout" 👏

she's been buzzing full of energy after every workout 💪 🌪

✋️But it wasn't always like this..

She'd trained in our group classes this year but after my Traumatic Brain injury in August she purchased a reformer to use at home and realised something still didn't feel right---

She was feeling stuck - resistance.

She realised she still needed support and accountability with her training on the reformer

And that's when she reached out and our new Dutchy's Pilates 1:1 Empowered Pilates 1:1 Program began!!

💪 It wasn't until she said YES to starting the new 12 week 1:1 Empowered Pilates Program that she started to release that resistance!

She said it shifted faster than the time it takes waiting for medication to kick in 🚀

That's when she said "I never regret a workout" 😍

Here's the thing, shifting resistance with the right support only takes a few minutes! ... a few minutes into the warm-up 🥳 and she feels a positive shift in her state!

So, are you ready to invest in an experienced coach so they can invest in YOU and who you are becoming!?

When you invest in yourself with a 1:1 coach you're investing in their
presence
passion
expert guidance and experience
personalised support
accountability and
You get to be surrounded by other like-minded people in the community!

✋️No more second guessing yourself on the reformer
✋️No more feeling unseen in massive classes
✋️No more injuries!

And this is what I will help you through when we work together 1:1 -- This is more than movement - this is about coaching you both on and off the reformer, supporting you those moments of resistance and blocks stopping you from being who you truly want to become! 💪

Michelle's resistance lasted less than 5minutes! 🤗😍... but without a coach backing her, believing in who she's becoming, she may have skipped the workout altogether! ⚠️

Can you relate?

How long have you been resisting taking better care of yourself? Your health, healing and fitness?

Are you ready to invest in who you want to become ?

I have opened up 1 spot this month for my VIP 1:1 Empowered Pilates Program!

Comment or DM now if you're ready to have a 1:1 health & fitness coach in your corner dedicated and focused on helping you become who you want to be!

30/10/2025

The new Unlimited Membership $37/week, minimum 1 month committment - Wooo!! 🥳

Please click this link before midnight tomorrow, 31st Oct AEDT so you can secure in this rate! xx

Questions? email [email protected]

There are only 2 spots left and less than 24hrs before this offer ends!

Glofox website integration system to book classes, courses, personal trainer slots, facilities and buy memberships

25/10/2025

Full Studio Update : NEW $37/ week unlimited access membership
+ Update from Jacq Re : Traumatic Brain Injury healing journey

25/10/2025

Monthly Masterclass was so fun today, lots of love and support in the room 💪💖🥳🥹

Uploading now, and will premier 7am Saturday 1st November! AEDT

https://youtu.be/kXCdsGkwMDU?si=-Na3Zeu7lFT2beh1

🎁 $37/week unlimited access, offer ends 31st Oct - There's only 1 spot left at this price

🎁 $47/week unlimited access, 5 spots available and offer ends 31st October !!

Comment '37' if you're ready to get started! 👇👇