Breathe Performance Recovery

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Breathe Performance Recovery Australia’s Social Recovery Club. Move. Recover. Connect.

Bathhouse · Infrared · Compression · Pilates · Café
📍 354 Brisbane Rd, Arundel
🕔 Mon–Fri 5:30am · Sat–Sun 7am
See you in there.

21/10/2026

20 classes in 30 days. One card to fill. The Full House.

The BREATHE November Reformer Pilates Challenge runs 1–30 November.

Try a 6am, come after work, make a weekend of it. Any class on the schedule counts.

$189 for the challenge and a 20-class pack.
That's under $9.50 a class.

Already a Pilates member? There's a price just for you. Ask us at reception.

https://clients.mindbodyonline.com/classic/ws?studioid=5743107&stype=40&prodId=150

What you pick up along the way:
�First full row — a coffee on us.
�15 classes — a free Bathhouse session for you and a friend.
�Fill the card — a BREATHE towel, an infrared sauna session, and a shot at a 6-week Unlimited Targeted Infrared package.

Spots are limited and close 31 October. Book through the link, or call in or call us up and we'll sort it at the desk.

BREATHE Performance Recovery, Arundel.

19/10/2026

Six magnesium plunges, hot and cold, a traditional sauna, steam therapy, and two infrared saunas downstairs.

Eight reformer beds, compression therapy lounge and 3 treatment rooms upstairs.

A café that can be used at any point in your visit. All under one roof on the Gold Coast.

Come see it for yourself.

15/10/2026

Best way to spend a day off.

Bathhouse
Hot and cold magnesium pools
Compression therapy
Infrared sauna
Traditional sauna
Reformer Pilates
Cafe… all under the same roof.

14/10/2026

Smashed avo, or turkey with swiss and cranberry. Both on fresh sourdough, both gone in four minutes.

The BREATHE cafe serving them up for you.

08/10/2026

Adding the best kind of colour.

05/10/2026

Tag your person who always replies “what time.”

04/10/2026

The two sides of BREATHE. 10am if you want first pick of the pools. 6pm if you want the crew.

Pick your hour. Pick the session you want.

Another week at the BREATHE Café. Bougie breads on sourdough, specialty coffees & your favourite little reset after a se...
02/10/2026

Another week at the BREATHE Café. Bougie breads on sourdough, specialty coffees & your favourite little reset after a session.

Come to BREATHE, stay for the good stuff.

That pause while in The Cold Plunge.
12/08/2026

That pause while in The Cold Plunge.

The best catch-up happens at 85 degrees.Bring the crew. The heat does the rest.See you there.
05/08/2026

The best catch-up happens at 85 degrees.

Bring the crew. The heat does the rest.

See you there.

Address

354 Brisbane Road
Arundel, QLD
4216

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