Awakening Hope

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Awakening Hope I believe the body is always communicating. I have over 30 years of experience in natural health therapies, both in Australia and the United Kingdom.

For over 25 years I've been using natural therapies to listen to that story, gently uncovering the subconscious patterns that have often been there for years, believing they're keeping us safe. Each treatment is unique to the individual and may incorporate several healing methods, advice and/or strategies for an ongoing health regime for the basis of a holistic approach to health and wellness. I'm here to help you thrive not just survive.

Thursdays at Mabelโ€™s Hive are filling up fast ๐Ÿ˜ŠI only have one appointment left on Thursday 27/8, and then my next avail...
10/08/2026

Thursdays at Mabelโ€™s Hive are filling up fast ๐Ÿ˜Š

I only have one appointment left on Thursday 27/8, and then my next available appointments arenโ€™t until Thursday 17/9.

So if youโ€™ve been thinking about booking in, now might be a good time to grab a spot.

And Cairns people, Iโ€™ve been doing a bit of thinking while Iโ€™ve been down here. Iโ€™m considering coming to Cairns once a month to offer appointments.

Would anyone be interested? Or perhaps you know of a beautiful space I could work from for the day?

Just putting the feelers out there to see what comes back ๐Ÿ’›

Hey lovely people ๐Ÿ’šJust a little note, I donโ€™t spend much time on this page these days.If youโ€™d like to follow along, se...
03/04/2026

Hey lovely people ๐Ÿ’š
Just a little note, I donโ€™t spend much time on this page these days.

If youโ€™d like to follow along, see what Iโ€™m sharing, or reach out, Iโ€™m much more active on my personal page.

You can find me here ๐Ÿ‘‡

https://www.facebook.com/share/1ADUmpD5tk/?mibextid=wwXIfr

Thatโ€™s where I share more about what Iโ€™m doing, what Iโ€™m learning, and ways Iโ€™m helping people with their health and life.

Would love to have you over there ๐Ÿ’š

Are you Tired of just surviving?Are you Ready to thrive?Join The Soul Project, a simple app that helps you:โ€ข Reset your ...
19/02/2026

Are you Tired of just surviving?

Are you Ready to thrive?

Join The Soul Project, a simple app that helps you:

โ€ข Reset your nervous system
โ€ข Nourish your body
โ€ข Reconnect with yourself

In just minutes a day. No pressure, no overwhelm.
$12/month - less than a coffee! Comment YES for instant access.

โœจ๏ธ Are you ready to say yes to you ? โœจ๏ธ

HELLO HELLO I know Iโ€™ve been pretty quiet on here over the last few years. ๐ŸŒฟIโ€™ve been focusing on my own health, rebuild...
17/02/2026

HELLO HELLO

I know Iโ€™ve been pretty quiet on here over the last few years. ๐ŸŒฟ
Iโ€™ve been focusing on my own health, rebuilding, and doing things at a pace my body can actually handle.

Whatโ€™s come out of that time are a few things Iโ€™m now ready to share and offer.

Iโ€™m now offering Kinesiology and Reiki online, which means this support is available wherever you are and can be adapted gently to where your body and life are at right now. This feels like a natural extension of the work Iโ€™ve been doing for over 30 years, just offered in a way thatโ€™s more accessible for many people.

For my past clients, I also still offer hands-on Kinesiology, Reiki, massage, and reflexology at my location on the Atherton Tablelands.

Alongside this, Iโ€™m also sharing the Soul Project, something thatโ€™s been quietly building in the background. It includes an app that brings together movement, meditation, nervous system support, connection, and practical resources you can actually use day to day, not just save and forget.

This isnโ€™t about pushing harder or fixing yourself. Itโ€™s about slowing down, tuning in, and supporting your whole system in a way that feels doable and nourishing. Less pressure, more ease, more trust in yourself.

All of this feels like the right timing to offer now.

If youโ€™re curious or feel like this could support you, Iโ€™ll drop the link below. ๐Ÿ’š

๐ŸŒฟ ๐๐จ๐ฎ๐ซ๐ข๐ฌ๐ก & ๐‘๐ž๐ฌ๐ž๐ญ ๐๐ฎ๐ง๐๐ฅ๐ž If your bodyโ€™s been whispering  โ€œ๐‘ ๐‘™๐‘œ๐‘ค ๐‘‘๐‘œ๐‘ค๐‘›,  ๐‘Ÿ๐‘’๐‘ ๐‘’๐‘ก, ๐‘๐‘œ๐‘š๐‘’ โ„Ž๐‘œ๐‘š๐‘’ ๐‘ก๐‘œ ๐‘š๐‘’โ€this is your invitation.โœจ H...
21/12/2025

๐ŸŒฟ ๐๐จ๐ฎ๐ซ๐ข๐ฌ๐ก & ๐‘๐ž๐ฌ๐ž๐ญ ๐๐ฎ๐ง๐๐ฅ๐ž

If your bodyโ€™s been whispering โ€œ๐‘ ๐‘™๐‘œ๐‘ค ๐‘‘๐‘œ๐‘ค๐‘›, ๐‘Ÿ๐‘’๐‘ ๐‘’๐‘ก, ๐‘๐‘œ๐‘š๐‘’ โ„Ž๐‘œ๐‘š๐‘’ ๐‘ก๐‘œ ๐‘š๐‘’โ€
this is your invitation.

โœจ Hereโ€™s whatโ€™s included:

โœ… Essential 4 Wholefood Capsules
Foundational support for energy, immunity, and gut
๐ด๐‘Ÿ๐‘œ๐‘ข๐‘›๐‘‘ $6.25/๐‘‘๐‘Ž๐‘ฆ + ๐‘๐‘œ๐‘ ๐‘ก๐‘Ž๐‘”๐‘’

โœ… Complete Vanilla Protein Shakes (30 serves)
Gut-friendly, nourishing, and actually satisfying
Just $5.40/๐‘‘๐‘Ž๐‘ฆ
๐‘ƒ๐‘™๐‘ข๐‘  ๐‘๐‘œ๐‘ ๐‘ก๐‘Ž๐‘”๐‘’

โœ… Bonus support from myself and Jesse to help you enter 2026 feeling nourished and clear:
โœ… ๐‘‚๐‘›๐‘™๐‘–๐‘›๐‘’ ๐‘˜๐‘–๐‘›๐‘’๐‘ ๐‘–๐‘œ๐‘™๐‘œ๐‘”๐‘ฆ ๐‘ ๐‘’๐‘ ๐‘ ๐‘–๐‘œ๐‘› ๐‘ค๐‘–๐‘กโ„Ž ๐‘š๐‘’
(๐‘‰๐‘Ž๐‘™๐‘ข๐‘’๐‘‘ ๐‘Ž๐‘ก $210 โ€” ๐น๐‘…๐ธ๐ธ)
โœ… 3-๐‘๐‘Ž๐‘Ÿ๐‘ก ๐‘œ๐‘›๐‘™๐‘–๐‘›๐‘’ ๐‘ค๐‘œ๐‘Ÿ๐‘˜๐‘ โ„Ž๐‘œ๐‘ ๐‘ค๐‘–๐‘กโ„Ž ๐ฝ๐‘’๐‘ ๐‘ ๐‘’ @ ๐ธ๐‘ฃ๐‘œ๐‘™๐‘ฃ๐‘–๐‘›๐‘” ๐‘†๐‘’๐‘™๐‘“
(๐‘‰๐‘Ž๐‘™๐‘ข๐‘’๐‘‘ ๐‘Ž๐‘ก $249 โ€” ๐น๐‘…๐ธ๐ธ)

โœ… 10-๐ท๐‘Ž๐‘ฆ ๐‘…๐‘’๐‘ ๐‘’๐‘ก ๐‘๐‘Ÿ๐‘œ๐‘”๐‘Ÿ๐‘Ž๐‘š (๐‘ ๐‘ก๐‘Ž๐‘Ÿ๐‘ก๐‘  ๐ฝ๐‘Ž๐‘› 12)
โ€ข Clean eating guide + simple recipes
โ€ข WhatsApp support group
โ€ข Gentle rhythm to reconnect with your body and breath

๐Ÿ’› ๐‘‡๐‘œ๐‘ก๐‘Ž๐‘™ ๐‘‘๐‘Ž๐‘–๐‘™๐‘ฆ ๐‘–๐‘›๐‘ฃ๐‘’๐‘ ๐‘ก๐‘š๐‘’๐‘›๐‘ก: ๐‘Ž๐‘Ÿ๐‘œ๐‘ข๐‘›๐‘‘ $9.85/๐‘‘๐‘Ž๐‘ฆ (๐‘๐‘™๐‘ข๐‘  ๐‘๐‘œ๐‘ ๐‘ก๐‘Ž๐‘”๐‘’)

Because youโ€™re worth it.
Janie xx

๐Ž๐ง๐ž ๐จ๐Ÿ ๐จ๐ฎ๐ซ ๐ฆ๐จ๐ฌ๐ญ ๐ฅ๐ฎ๐ฑ๐ฎ๐ซ๐ข๐จ๐ฎ๐ฌ ๐ซ๐จ๐จ๐ฆ๐ฌ ๐ข๐ฌ ๐ฌ๐ญ๐ข๐ฅ๐ฅ ๐š๐ฏ๐š๐ข๐ฅ๐š๐›๐ฅ๐ž.This weekend isnโ€™t just a getaway. Itโ€™s an experience that brings you...
28/10/2025

๐Ž๐ง๐ž ๐จ๐Ÿ ๐จ๐ฎ๐ซ ๐ฆ๐จ๐ฌ๐ญ ๐ฅ๐ฎ๐ฑ๐ฎ๐ซ๐ข๐จ๐ฎ๐ฌ ๐ซ๐จ๐จ๐ฆ๐ฌ ๐ข๐ฌ ๐ฌ๐ญ๐ข๐ฅ๐ฅ ๐š๐ฏ๐š๐ข๐ฅ๐š๐›๐ฅ๐ž.

This weekend isnโ€™t just a getaway.

Itโ€™s an experience that brings you back to yourself.

The Embodied Self Retreat is a full-body immersion for the woman who wants to feel deeply connected, alive, and aligned. A woman who invests in her growth with the same energy she brings to her success.

From sunrise rituals and movement to sound, breath, and deep connection, every moment is designed to nourish your mind, body, and soul.

๐ŸŒ€ Sunrise cacao and embodiment rituals

๐ŸŒ€ Workshops exploring the mindโ€“body connection

๐ŸŒ€ Sound and movement journeys

๐ŸŒ€ Breathwork and emotional integration

๐ŸŒ€ Nourishing meals

๐ŸŒ€ Private king suite with lake views

๐ŸŒ€ Time to connect, soften, and be seen

This is a space for the woman who values both luxury and transformation.

A woman ready to experience herself in a new way.

A private king suite overlooking Lake Tinaroo.

A weekend that awakens something real within you.

The Embodied Self Retreat. 7โ€“10 November.

Message me to claim the final room. ๐ŸŒ€

๐“๐ก๐ž ๐„๐ฆ๐›๐จ๐๐ข๐ž๐ ๐’๐ž๐ฅ๐Ÿ ๐‘๐ž๐ญ๐ซ๐ž๐š๐ญA space to exhale.To soften.To remember the woman beneath the doing.This isnโ€™t about escape โ€” i...
12/10/2025

๐“๐ก๐ž ๐„๐ฆ๐›๐จ๐๐ข๐ž๐ ๐’๐ž๐ฅ๐Ÿ ๐‘๐ž๐ญ๐ซ๐ž๐š๐ญ

A space to exhale.
To soften.
To remember the woman beneath the doing.

This isnโ€™t about escape โ€” itโ€™s a return.
To your rhythm.
Your power.
Your presence.

Three nights.
One sacred container.
A lifetime ripple that begins with saying yes to you.

If your body whispers yes, the invitation is open.

Itโ€™s been a while since Iโ€™ve posted here, so I thought Iโ€™d jump on and give you all an update. Iโ€™m doing really well and...
13/09/2025

Itโ€™s been a while since Iโ€™ve posted here, so I thought Iโ€™d jump on and give you all an update. Iโ€™m doing really well and right now Iโ€™m over in beautiful Bali on an incentive trip with the incredible company I work alongside. Honestly, this opportunity has been next level and Iโ€™m so grateful that my life has opened up in this way.

This trip has lit a fire in me, Iโ€™ve got so many new ideas and exciting things Iโ€™m wanting to share with you all. I feel more inspired than ever.

So if youโ€™ve been thinking about booking in with me for a treatment, or maybe wanting to try an online kinesiology or Reiki session, now is the time. Your health canโ€™t sit on the back burner any longer, now is the time to up-level and take charge. Iโ€™ve got some really exciting things in the pipeline, so reach out today.

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Atherton, QLD

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