19/10/2026
The Art of Congee Workshop š
Remembering Food as Medicine and the Wisdom of Deep Nourishment
Itās my birthday today, and I have a little gift to share with you.
Iāve pulled back from teaching for the remainder of the year, but couldnāt resist one more afternoon of learning, nourishment and connection. Especially when it involves food and gathering women together, two of my favourite things.
Thereās something deeply valuable about holding the knowledge of how to intentionally nourish another.
To arrive at the home of a new mother during her first 40 days with a warm meal, thoughtfully prepared for her recovery.
To know how to nourish yourself when your nervous system is calling for grounding and warmth.
Or to be the wise woman in your community who knows how to tend to someone in need of a little extra care.
Across cultures, variations of congee have been passed down through generations. It is so much beyond a bowl of rice. Itās the wisdom of understanding the ingredients, the needs of the person weāre preparing it for, and how to bring them together with intention.
On Sunday 8th November, Iāll be sharing my incredibly simple process for making congee, exploring the traditional knowledge of warming and digestive spices, medicinal ingredients and how to combine them to support individual needs.
Together weāll prepare three variations; sweet, savoury and vegetarian before sitting down to share our nourishing meal.
Youāll also have the opportunity to explore my collection of traditional midwifery tools, herbal blends and artisan weavings, with special event discounts.
Youāll leave with more than a recipe, but the knowledge to bring intentional nourishment into your own life, birth work and community.
Sunday 8th November 10 amā1 pm
South Golden Beach, Northern NSW
Just 12 places available.
Secure your place, link in B.I.Oš¤