Align Health Coaching

Call

Align Health Coaching Building strength in the body, clarity in the mind & alignment in your health

21/09/2026

Deload week 🤍
After 3 months of Olympic lifting, strength + plyometrics, this week is all about slowing things down and giving our bodies a chance to recover.
✨ Mobility
✨ Clean technique
✨ Inlet walks
✨ Foam rolling + stretching
✨ Active recovery
Recovery isn’t time away from training — it’s part of the training.
Move well. Recover well. Come back ready for the next cycle. 🖤

19/08/2026

Wednesday crew building their Split Jerks & Deadlifts 🏋️‍♀️

17/08/2026

Week 8 of our Olympic Lifting cycle.
Cleans & Front Squats coming along nicely 👌
BUNBURY COACHING & FITNESS

20/07/2026

A few laughs, a bit of complaining between sets, and somehow everyone still gets it done!

Ladies making massive progress this lifting cycle 💪

03/06/2026

More than a workout. 💛
A space to move your body, build strength, and be surrounded by women who cheer each other on every step of the way.

As the days grow shorter and nature begins to slow down, winter invites us to do the same.Inspired by the Water Element ...
03/06/2026

As the days grow shorter and nature begins to slow down, winter invites us to do the same.

Inspired by the Water Element in Traditional Chinese Medicine, this restorative yoga class is designed to help you pause, replenish your energy and reconnect with yourself through gentle movement, supported postures, breath and deep relaxation.

Join me for a nourishing practice exploring the wisdom of stillness, the balance between effort and ease and the importance of rest in a world that rarely slows down.

🗓️ Sunday 7th June
⏰ 8am
📍12/2 Austral Parade, East Bunbury

Members: Book your spot on Fitbox
Casuals welcome- $25 on the day


20/05/2026

9:15 crew showing up consistently, pushing limits and that post-workout feeling that keeps you coming back for more 🔥

A playful, heart-opening pose that reminds us yoga doesn’t have to be rigid… it can be expressive, freeing, even a littl...
20/05/2026

A playful, heart-opening pose that reminds us yoga doesn’t have to be rigid… it can be expressive, freeing, even a little messy!!
Come as you are. Leave feeling open, strong and just a little more wild 🌿

🕚 Sunday 24th May, 8am
📍 2 Austral Parade, East Bunbury
🧘‍♀️ BYO mat

18/05/2026

Strength, confidence and community 💛
Come join us at:
📍
📍

14/05/2026

We’ve explored how different HealthTypes have different needs… now what?

Shae™️ uses precision health technology and AI to analyse thousands of data points from your body, lifestyle, patterns and health history to create personalised heath recommendations specific to YOU.

This app, your Health Assistant in your pocket, informs:
-the way you eat
-train
-recover
-sleep
-manage stress
-structure your habits and more

Personalised health in a real-time…combined with coaching, accountability and guidance.

Your body already gives signals. Now we have technology that helps understand them.

DM for your free HealthType assessment or for more info.

Address

Australind, WA
6233

Telephone

+61402440759

Website

Alerts

Be the first to know and let us send you an email when Align Health Coaching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category