06/09/2026
Going to the dentist when youโre already nervous about the dentistโฆ absolutely not my favourite activity. ๐๐ฆท
So before I went in, I reached for my Release Essential Oil and gave myself a little moment to breathe, reset and feel more grounded.
Sometimes itโs the smallest rituals that help you get through the things you really donโt want to do.
Whatโs your go-to when youโre feeling nervous?