Barbara O’Neill

27/08/2026

Some people come because they want to hear Barbara O’Neill.

We understand that completely.

Barbara’s teaching is the heart of the Sustain Me Wellness Experience. Her wisdom, her clarity, and her practical approach to natural health are why so many people have followed her for years.

But Sustain Me was designed to be more than a lecture.

Because after you hear the principles, the next question is:

How do I actually apply this to my life?

That is why the programme also includes wellness practitioners, practical sessions, TRIA’s medical wellness environment, nourishing meals, daily Q&A, and space to reflect on what you are learning.

Barbara teaches the foundation.
The rest of the experience helps you connect it to real life.

This is what makes Sustain Me different.

It is not about filling the day with extra speakers. It is about creating a full-circle wellness experience where guests can learn, ask, reflect, and leave with clearer next steps.

Barbara O’Neill live in Bangkok hosted by Riseara Collective
29 Sept to 3 Oct 2026
TRIA Medical Wellness Center

Single-day and multi-day passes available.

27/08/2026

Why is belly fat more dangerous than you think?

Our mission is to empower people from all over the world with knowledge to work with their uniquely created body to experience excellent health, clear minds, and connect with the Creator.

www.barbaraoneill.com

26/08/2026

The body was designed to do daily activity, which contains its preserving power. Exercise is the single most powerful way to oxygenate the body.

Strength comes from exercise. There is no other way to achieve strength, so it is simply a matter of finding out which activity works for you.

High Intensity Interval Training (HIIT) has been shown to be the most effective exercise for increasing muscle strength and endurance. As the name implies, this involves intervals of high-intensity (HI) exercise and recovery, the ideal being 30 seconds of high-intensity exercise with 90 seconds of recovery for a cycle of six.

High-intensity exercise is anything that increases the heart rate and respiration.

www.barbaraoneill.com

25/08/2026

What role can hormones play in women’s health? And how can nutrition support a child’s wellbeing?
Barbara will be coming with CNM to Riyadh this September for a full day of talks exploring these important areas of health! 🌿

We’ll look at:
🌿 Hormones & Women’s Health�👶 Child Nutrition & Natural Treatments

She’ll be sharing practical information, natural approaches and what she’s learned through years of working in natural health, with plenty to take away and put into practice.

📍 Riyadh�📅 Tuesday, 22 September 2026

We’re really looking forward to sharing this day with you. See you in Riyadh! ❤️

🎟️ Tickets are available now: https://buytickets.at/cnminstituteofnaturalhealth/2338809

24/08/2026

24/08/2026

Find out why Barbara has stopped referring to herself as a vegan.

Our mission is to empower people from all over the world with knowledge to work with their uniquely created body to experience excellent health, clear minds, and connect with the Creator.

www.barbaraoneill.com

23/08/2026

T - Trust in God 🙏🏻
A key one of the 9 foundational pillars of health in SUSTAIN ME.

S
U
S
Trust in God 🙏🏻
A
I
N 

M
E

The same great God of Heaven who so wonderfully designed our bodies has also given us His Word to guide us in how we live - a lamp to our feet and a light to our path✨

When we don’t know the way ahead, we can trust the One who does 💚

www.barbaraoneill.com

22/08/2026

What is the number one nutrient that most people are deficient in?

Our mission is to empower people from all over the world with knowledge to work with their uniquely created body to experience excellent health, clear minds, and connect with the Creator.

www.barbaraoneill.com

21/08/2026

Colour coordinating with the beautiful flowers on stage today 💜

A blessed week of teaching and connecting here in Tennessee. For those who joined us, what was your biggest takeaway from the teaching this week? We’d love to hear what spoke to you most or what you’re excited to put into practice.

www.barbaraoneill.com

21/08/2026

Thank you so much for all the thoughtful gifts! Each and every one is truly appreciated. There’s something extra special about gifts grown and made with love 🌿🥰