PB Performance + Health

PB Performance + Health Exercise Physiology 🏃🏻‍♂️
Strength and Conditioning 🏋🏻

22/06/2026

Get to know Pat 👋🏼

If you haven’t already, be sure to book in your sessions. Availability is becoming limited, so secure your spot while times are still available!

15/06/2026

The introductions keep coming 🫶🏻

This week, we’d love you to meet Marni and Neve, the newest additions to the PB team.

As our Front of House team, they’ll be the friendly faces welcoming you into the facility, helping with bookings, supporting our coaches and clinicians, and making sure everything runs smoothly behind the scenes.
We’re incredibly excited to have them on board and can’t wait for our members to get to know them.

A huge thank you to our community for your continued support. Every new team member, every new service, and every opportunity to grow is possible because of the people who choose to train, rehab and support PB.

We’re looking forward to what’s ahead

11/06/2026

Learning from the best to better serve our athletes 🙌🏻

Last month, our S&C team made the trip to Melbourne to learn from Stuart McMillan, one of the world’s leading sprint coaches.

When someone who has coached over 70 Olympians and helped athletes win more than 30 Olympic medals shares their knowledge, you pay attention.

One of the biggest takeaways? Speed isn’t about doing more. It’s about doing the fundamentals exceptionally well.
Understanding how athletes produce force, interact with the ground, and coordinate movement at high speeds allows us to better coach the athletes who walk through our doors every day.

A huge thank you to Stu for an outstanding session and to the Western Bulldogs for hosting.

The learning never stops.

It’s moments like these that make us proud to be a small business in Bendigo 🙌🏻Being part of an athlete’s journey is a p...
08/06/2026

It’s moments like these that make us proud to be a small business in Bendigo 🙌🏻

Being part of an athlete’s journey is a privilege, and we’re incredibly grateful to have Harper not only as a member but also as one of our athlete-sponsored athletes.

Local sporting clubs are at the heart of our community. Whether you’re a player, volunteer, parent, sponsor, or supporter, every contribution matters. Even something as simple as attending a game, paying an entry fee, or grabbing a snack from the canteen helps keep these clubs thriving.

We’re proud to support local athletes and local sport, and we’d love for you to show some support to the businesses that back athletes like Harper too.
Together, we’re building a stronger community.

A quick reminder that PB Performance + Health will be closed on Monday for the King’s Birthday public holiday.Whether yo...
04/06/2026

A quick reminder that PB Performance + Health will be closed on Monday for the King’s Birthday public holiday.

Whether you’re getting a training session in, spending time with family, or simply enjoying a well-earned break, we hope you have a great long weekend.

We’ll see everyone back in the gym and clinic on Tuesday.

Huge thank you to Emi for joining us and sharing her knowledge with our athletes, coaches and practitioners 🙌🏻Emi brings...
01/06/2026

Huge thank you to Emi for joining us and sharing her knowledge with our athletes, coaches and practitioners 🙌🏻

Emi brings a wealth of experience and expertise in performance nutrition, and it was fantastic to have someone so passionate about helping athletes perform at their best share their knowledge with our community. The practical insights and real-world advice provided significant value to everyone in the room.

Make sure you follow Emi. There are some exciting things ahead, and we’re looking forward to seeing the impact she continues to make in the industry.

A big thank you also to everyone who attended and continues to support these education sessions. It’s a privilege to host nights like this and to provide our community with opportunities to learn from industry experts.

We’re on the hunt for a passionate Physiotherapist to join our team and assist in our clinical rehab space 🚀Why you’ll l...
29/05/2026

We’re on the hunt for a passionate Physiotherapist to join our team and assist in our clinical rehab space 🚀

Why you’ll love the space:

Full access to our premium gym floor and cutting-edge VALD testing equipment to back your clinical choices with real data.

Ready-Made Client Base: Step straight into a thriving, highly motivated membership base hungry to get better and return to sport and activity.

True Collaboration: Work side-by-side with our EP and S&C team. See your athletes through the full spectrum of rehab and return to sport!

If you’re interested - send us an email [email protected] or DM us 🙌🏼

15/05/2026

Just one week to go until Accredited Practising Dietitian Emi-Lee joins us at PB 💪🏻🔥

Whether you’re looking to increase your power output or maintain high energy throughout the season, this presentation will provide the blueprint for performance nutrition.

We’ll finish the evening with a dedicated Q&A session, giving you the opportunity to get expert answers to your specific performance questions
📅 May 22
⏰ 5:00 PM
🎟 Tickets available via the link in our bio

13/05/2026

Come spend a day with Josh, one of our EPs 🙌🏻

The dedication and care our team brings every day is something we’re incredibly proud of. From education to support, we’re committed to helping you feel confident in your health journey every step of the way. What would you like to see more of from our EPs?

Guess what? We’re looking for another Strength & Conditioning Coach 🔥💪🏻The role includes performance & rehabilitation, r...
07/05/2026

Guess what? We’re looking for another Strength & Conditioning Coach 🔥💪🏻

The role includes performance & rehabilitation, return-to-play programming, athlete testing & monitoring using VALD technology, and working closely with coaches and allied health professionals to help athletes perform at their peak.

Email or directly message us to apply.

📩 [email protected]

Address

1-3 Weeroona Avenue, North Bendigo
Bendigo, VIC
3550

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 5pm

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