Moving Through Motherhood

Moving Through Motherhood Moving Through Motherhood is a place to get fit and have fun throughout the journey of Motherhood. I

Week 1 of our new block is underway ..how are we getting on? We are so proud of every single one of you showing up for y...
27/05/2026

Week 1 of our new block is underway ..how are we getting on? We are so proud of every single one of you showing up for yourselves. New block, new goals, same incredible community.

Drop a 💚 below if you've made it to class this week!

Or maybe you have a better emoji to describe our new programming

Nobody warned you about this part of motherhood.The exhaustion that sleep doesn't fix. The weight that shifts for no rea...
20/05/2026

Nobody warned you about this part of motherhood.

The exhaustion that sleep doesn't fix. The weight that shifts for no reason. The anxiety, the brain fog, the feeling that your body is doing something without asking you first.

This is perimenopause - and it can start in your late 30s.
Swipe to understand what's actually happening inside your body, and what you can do about it. 👉
Peri Power is MTM's small group personal training program designed specifically for peri menopausal women. Expert coaching, small group, real community.
Next round starts 2 June - limited spots available.

DM us 'PERI' or visit 💚https://www.movingthroughmotherhood.com/peri-power to find out more.

Can we talk about something that doesn't get talked about enough? 💬Perimenopause.So many women come to us feeling like s...
13/05/2026

Can we talk about something that doesn't get talked about enough? 💬

Perimenopause.

So many women come to us feeling like something is just… off. They're tired in a way sleep doesn't fix. Their body feels different. Their motivation has disappeared. And nobody told them this could start happening in their late 30s.

You're not imagining it. And you're not alone.

We built Peri Power for exactly this moment -a small group training program for peri menopausal women who want to feel strong, supported and understood.

Not a generic gym class.
Not a program designed for 25 year olds.
A program designed for where YOUR body is right now. 💚

We'd love to chat if this sounds like you. Slide into our DMs or tap the link in bio to register for our next block starting soon.

11/05/2026

Wishing all of our beautiful members past and present and our wider community a very Happy Mother's Day.

I hope you all felt the love and appreciation you deserve yesterday.

To those little people you are the world and I know everyday you do all you can to be what they need. Or's bot an easy job, you give so much of yourself for them without hesitation. Those kiddo's are so lucky to be loved by you. 💖

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9 Scanlan Street
Bentleigh East
3165

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