Bend By Courtney

Bend By Courtney Direct nervous system regulation. Breathwork Practitioner. Trauma Informed. Creator of Conscious Energetic Alignment™
Embodied Energetics is open ↓
(1)

04/06/2026

Embodied Energy Retreat ✨

A place where you will embody your highest self. A place for you to settle, regulate and feel whole.

This is for my women who are on their wellness path and are ready to cement it into their body. Into their cells. A new way of living. A new baseline of peace.

My retreats are not “put” together. They’re carefully curated. The energy is unmatched and I’d love you to be part of it this October. Please type “info” below for all the details.

The Blue Moon only comes around once. 🌕And tonight, she’s asking you to surrender.Here’s that quiet nudge to release, to...
31/05/2026

The Blue Moon only comes around once. 🌕

And tonight, she’s asking you to surrender.

Here’s that quiet nudge to release, to clear, and to make space for what’s truly meant for you. So I created something special inside my membership just for tonight.

A Blue Moon Activation meditation.

Designed to move energy. To help you shed what’s been sitting heavy. To align you with the magic this rare moon is offering you right now.

I want you to experience it. For the next 24 hours I’m opening the doors to a 2 day free trial, because I know that once you feel what this space holds, you’ll wonder how you ever did this alone.

Come in. Get still. Let the meditation do what words can’t.

This is your moment. 🌕✨

Here’s what you’ll get in your 2 day free trial:

✨ Instant access to the Blue Moon Activation meditation
✨ Access to the full membership library + portal
✨ A community of women doing this work alongside you

Two-day free trial. Cancel anytime.

I have popped the link in my bio or you can message me for direct access.

29/05/2026

Align & Awaken ✨ Join the community. Want access? Comment “please” and I’ll send it to you…

27/05/2026

Guilty 😎

There is a narrative that claims a regulated nervous system means you won’t get angry, you can let things go easily and ...
26/05/2026

There is a narrative that claims a regulated nervous system means you won’t get angry, you can let things go easily and move on peacefully.

The truth is a little different. A regulated nervous system means you have the capacity to feel anger but the anger does not take hold and result in you reacting from pure emotion. It enables you to feel and sit with the emotion but ultimately move through it rather than suppress it.

You are not expected to never feel anger. You are not expected to allow people to walk all over you. There is right and there is wrong and you need to be guided by your moral compass.

I am sharing this because too often I am seeing women driving themselves mad trying to figure out how to not feel angry when someone does something unethical or not aligned with their morals. They’re chasing this idea that when they’re “healed” they won’t be bothered by any external factors.

It’s ok to be angry. Peace does not require approval or pretending a situation didn’t matter.

You won’t find an offering like this anywhere else. Unless they’ve copied me 👀
25/05/2026

You won’t find an offering like this anywhere else. Unless they’ve copied me 👀

24/05/2026

When I’ve given him attitude all day but I’m ready to be friends again ✌️

21/05/2026

Refusing to participate in admin tasks today. Sorry babe.

Address

Berry, NSW
2535

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