SOS Allied Health

SOS Allied Health Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from SOS Allied Health, Health & Wellness Website, G/F, 4 Watts Street, Box Hill.

*Dedicated to Enhancing Well-being and Quality of Life.
*Specialising in Physiotherapy, Occupational Therapy, and Dietitian.
*Helping individuals achieve their health goals through personalised care.

溝通，讓生活擁有更多可能 🗣️💙本週是澳洲 Speech Pathology Week（8月23–29日），今年的主題是 「Communication creates possibility」。中風、神經系統疾病、失智症、其他疾病或年齡增長...
27/08/2026

溝通，讓生活擁有更多可能 🗣️💙

本週是澳洲 Speech Pathology Week（8月23–29日），今年的主題是 「Communication creates possibility」。
中風、神經系統疾病、失智症、其他疾病或年齡增長，都可能影響一個人的溝通能力。而溝通困難影響的不只是說話，更可能令人難以表達需要、作出選擇，以及自在地參與日常生活。
**語言治療師（Speech Pathologist）**可以評估不同的溝通困難，並根據個人需要提供合適的策略及支援，幫助患者更有效地表達自己，與身邊的人保持連結。
在 SOS Allied Health，我們相信良好的溝通能力與獨立、自信及生活品質息息相關。適切的 Allied Health 支援，可以幫助每個人繼續為自己發聲。
💙 每個人，都值得被聽見。
了解更多：https://www.speechpathologyaustralia.org.au/Public/Public/News-and-campaigns/Speech-pathology-week/Speech-Pathology-Week-2026.aspx
墨爾本
✉ [email protected]
☏(03) 8828-7188

阿德萊德
✉ [email protected]
☏ 0871342818
(僅限預約)

#語言治療 #溝通 #健康老化 #生活品質

Communication Creates Possibility 🗣️💙It's Speech Pathology Week (23–29 August 2026), and this year's theme is “Communica...
27/08/2026

Communication Creates Possibility 🗣️💙

It's Speech Pathology Week (23–29 August 2026), and this year's theme is “Communication creates possibility.”
Communication difficulties can occur for many reasons, including stroke, neurological conditions, dementia, illness or changes associated with ageing. They can affect much more than conversation—making it harder to express needs, make choices and participate confidently in everyday life.
Speech pathologists can assess communication difficulties and recommend personalised strategies and supports to help people communicate more effectively and stay connected with those around them.
At SOS Allied Health, we believe communication is an important part of independence, confidence and quality of life. The right allied health support can help people continue to have a voice in the things that matter to them.
💙 Because everyone deserves the opportunity to communicate and be heard.
Learn more: https://www.speechpathologyaustralia.org.au/Public/Public/News-and-campaigns/Speech-pathology-week/Speech-Pathology-Week-2026.aspx
✉ [email protected]
☏(03) 8828-7188

Adelaide, SA
✉ [email protected]
☏ 0871342818
(By Appointment Only)

不痛了，就代表完全康復了嗎？💪受傷後疼痛逐漸消失，很容易讓人以為身體已經完全恢復。但「不痛」並不一定代表肌力、活動能力和身體功能都已回復。您仍可能出現：🔹 肌力或柔韌度下降🔹 活動幅度受到限制🔹 日常活動仍感到困難🔹 對使用受傷部位缺乏信心...
20/08/2026

不痛了，就代表完全康復了嗎？💪
受傷後疼痛逐漸消失，很容易讓人以為身體已經完全恢復。但「不痛」並不一定代表肌力、活動能力和身體功能都已回復。
您仍可能出現：
🔹 肌力或柔韌度下降
🔹 活動幅度受到限制
🔹 日常活動仍感到困難
🔹 對使用受傷部位缺乏信心
這時候，**物理治療（Physiotherapy）**可以提供協助。物理治療師可評估身體活動及功能，並制定個人化復康計劃，逐步改善肌力和活動能力。
在 SOS Allied Health，我們提供個人化、實證為本的 Allied Health 服務，協助您恢復功能，重新投入自己重視的日常活動。
💙 真正的康復，不只是不再疼痛，而是重新自在生活。
墨爾本
✉ [email protected]
☏(03) 8828-7188

阿德萊德
✉ [email protected]
☏ 0871342818
(僅限預約)

#物理治療 #復康 #活動能力 #健康生活 #生活品質

The Pain Is Gone — But Have You Fully Recovered? 💪When pain improves after an injury, it's easy to assume everything is ...
20/08/2026

The Pain Is Gone — But Have You Fully Recovered? 💪
When pain improves after an injury, it's easy to assume everything is back to normal. But feeling better doesn't always mean your strength, movement and function have fully recovered.
You may still experience:
🔹 Reduced strength or flexibility
🔹 Limited movement
🔹 Difficulty with everyday activities
🔹 Less confidence using the affected area
This is where physiotherapy can help. A physiotherapist can assess your movement and develop an individualised rehabilitation plan to restore strength, mobility and function.
At SOS Allied Health, we provide personalised, evidence-based care to help you regain function and return to the activities that matter to you.
💙 Recovery isn't just about less pain—it's about getting back to living well.
✉ [email protected]
☏(03) 8828-7188

Adelaide, SA
✉ [email protected]
☏ 0871342818
(By Appointment Only)

當吃飯變得困難，職業治療可以幫忙 🍽️💙對很多人來說，自己吃飯是一件再自然不過的事情。但隨著年齡增長、疾病、身體功能或認知能力出現變化，原本簡單的一餐也可能逐漸變得困難。職業治療師可以找出影響進食的原因，並透過實際方法，幫助患者維持更多生活...
13/08/2026

當吃飯變得困難，職業治療可以幫忙 🍽️💙
對很多人來說，自己吃飯是一件再自然不過的事情。但隨著年齡增長、疾病、身體功能或認知能力出現變化，原本簡單的一餐也可能逐漸變得困難。
職業治療師可以找出影響進食的原因，並透過實際方法，幫助患者維持更多生活自主能力，例如：
🍴 使用改良餐具或防滑用品
🪑 調整合適的坐姿及位置
🤲 改善拿取食物及使用餐具的方法
🥗 鼓勵參與簡單的備餐及用餐活動
看似簡單的調整，不但有助提升自理能力，也能讓患者在日常生活中保持尊嚴、自信及用餐的樂趣。
在 SOS Allied Health，我們的專業團隊會根據每個人的能力、需要及目標，提供個人化、實證為本的 Allied Health 支援。
💙 獨立生活，往往就藏在每天這些看似簡單的小事裡。

墨爾本
✉ [email protected]
☏(03) 8828-7188

阿德萊德
✉ [email protected]
☏ 0871342818
(僅限預約)
#職業治療 #獨立生活 #健康老化 #生活自理 #復康 #生活品質

When Eating Becomes Difficult, Occupational Therapy Can Help 🍽️💙For many of us, eating independently is something we rar...
13/08/2026

When Eating Becomes Difficult, Occupational Therapy Can Help 🍽️💙
For many of us, eating independently is something we rarely think about. But ageing, illness, disability or cognitive changes can make everyday mealtimes increasingly challenging.
Occupational therapists can help identify what's making eating difficult and find practical ways to support greater independence.
This may include:
🍴 Modified cutlery or non-slip equipment
🪑 Improving seating and positioning
🤲 Strategies to make handling food and utensils easier
🥗 Helping people remain involved in meal preparation and dining routines
These seemingly small changes can make a meaningful difference—not only to independence, but also to dignity, confidence and enjoyment of everyday life.
At SOS Allied Health, our experienced allied health professionals provide personalised, evidence-based support designed around each person's abilities, needs and goals.
💙 Because independence is often found in the everyday things we do.
✉ [email protected]
☏(03) 8828-7188

Adelaide, SA
✉ [email protected]
☏ 0871342818
(By Appointment Only)

職業治療，不只是幫助重返工作。💙很多人以為「職能治療」只是協助病人重返工作，其實，它更重要的目標是幫助人們更安全、更獨立地完成日常生活。職能治療師可協助因疾病、受傷、身體功能改變或年齡增長而影響生活的人士，例如：🏡 安全上下床🍽 準備餐點👕...
06/08/2026

職業治療，不只是幫助重返工作。💙
很多人以為「職能治療」只是協助病人重返工作，其實，它更重要的目標是幫助人們更安全、更獨立地完成日常生活。
職能治療師可協助因疾病、受傷、身體功能改變或年齡增長而影響生活的人士，例如：
🏡 安全上下床
🍽 準備餐點
👕 自行穿衣
🛁 安全沐浴
🛒 完成日常生活活動
透過個人化評估及實用建議，職能治療能幫助提升生活自理能力，讓您更有信心地維持獨立生活，繼續做自己喜歡的事情。
在 SOS Allied Health，我們提供個人化、實證為本的 Allied Health 服務，協助您改善身體功能，提升生活品質，一步一步達成您的健康目標。
💙 每一點進步，都能讓生活更輕鬆自在。
墨爾本
✉ [email protected]
☏(03) 8828-7188

阿德萊德
✉ [email protected]
☏ 0871342818
(僅限預約)
#職能治療 #獨立生活 #健康老化 #復康 #生活自理 #生活品質

Occupational Therapy Isn't Just About Work 💙When people hear "Occupational Therapy", many assume it's about helping peop...
06/08/2026

Occupational Therapy Isn't Just About Work 💙
When people hear "Occupational Therapy", many assume it's about helping people return to work. In fact, it's about helping people live more independently and confidently in their everyday lives.
Occupational therapists can help individuals who are recovering from illness or injury, living with a disability, or experiencing changes related to ageing. They work with clients to improve everyday activities such as:
🏡 Getting in and out of bed safely
🍽 Preparing meals
👕 Dressing independently
🛁 Bathing safely
🛒 Managing daily routines
With personalised strategies and practical solutions, occupational therapy can help people maintain their independence and continue doing the things that matter most.
At SOS Allied Health, our experienced allied health professionals provide personalised, evidence-based care to help you achieve your goals and improve your quality of life.
💙 Small changes can make everyday life easier.
✉ [email protected]
☏(03) 8828-7188

Adelaide, SA
✉ [email protected]
☏ 0871342818
(By Appointment Only)

您是否正在不知不覺流失肌肉？💪隨著年齡增長，肌肉量會自然減少，這種情況稱為肌少症（Sarcopenia）。肌力下降可能令上下樓梯、提購物袋，甚至從椅子站起來等日常動作變得越來越困難。好消息是，肌少症並非無法改善。透過適當的肌力訓練、保持身體...
30/07/2026

您是否正在不知不覺流失肌肉？💪
隨著年齡增長，肌肉量會自然減少，這種情況稱為肌少症（Sarcopenia）。肌力下降可能令上下樓梯、提購物袋，甚至從椅子站起來等日常動作變得越來越困難。
好消息是，肌少症並非無法改善。透過適當的肌力訓練、保持身體活動、攝取足夠蛋白質，以及及早尋求專業建議，都有助於維持肌肉力量和活動能力。
在 SOS Allied Health，我們提供個人化、實證為本的 Allied Health 服務，協助您提升肌力、改善活動能力，讓您更有信心地享受健康、獨立的生活。
💙 保持肌力，就是保持生活品質。
墨爾本
✉ [email protected]
☏(03) 8828-7188

阿德萊德
✉ [email protected]
☏ 0871342818
(僅限預約)

#健康老化 #肌少症 #肌力 #物理治療 #職能治療 #健康生活 #行動力 #生活品質

Are You Losing Muscle Without Realising It? 💪Did you know that we naturally lose muscle as we age? This condition, known...
30/07/2026

Are You Losing Muscle Without Realising It? 💪
Did you know that we naturally lose muscle as we age? This condition, known as sarcopenia, can make everyday tasks—such as climbing stairs, carrying groceries, or getting up from a chair—more difficult over time.
The good news is that muscle loss isn't something you simply have to accept. Regular strength-based exercise, staying physically active, eating enough protein, and seeking professional advice when needed can all help maintain muscle strength and independence.
At SOS Allied Health, our experienced allied health professionals provide personalised, evidence-based care to help improve strength, mobility, and overall wellbeing—so you can continue doing the things you enjoy with confidence.
💙 Staying strong helps you stay independent.
✉ [email protected]
☏(03) 8828-7188

Adelaide, SA
✉ [email protected]
☏ 0871342818
(By Appointment Only)

Address

G/F, 4 Watts Street
Box Hill, NSW
3128

Opening Hours

Monday 9am - 5am
Tuesday 9am - 5am
Wednesday 9am - 5am
Thursday 9am - 5am
Friday 9am - 5am

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