Soma & Soul

02/09/2026

But you are not just a nurse.
You are a person who needs care, too.

Take time to pause, breathe, refresh and reset.
Step away from the noise.
Rest your body. Quiet your mind. Reconnect with your heart.

You cannot keep pouring from an empty cup.

Give yourself permission to come back to you — to remember who you are beyond the uniform, the shift, the responsibilities and the endless giving.

Rest is not selfish.
Resetting is not weakness.
Taking care of yourself is part of taking care of others.

Come back to yourself. Refill your cup. Restore your spirit. You deserve the same compassion you give so freely to everyone else. 🤍
Book here👇🏽

https://www.fresha.com/book-now/soma-and-soul-pwqfszgi/services?lid=2886755&eid=5101866&oiid=sv%253A26387721&share=true&pId=2791215

01/09/2026

Looking after you🫶

24/08/2026

Finish your Thursday the best way.
Secure here👇🏽

https://www.fresha.com/book-now/soma-and-soul-pwqfszgi/services?lid=2886755&eid=5101866&oiid=sv%253A26387721&share=true&pId=2791215

22/08/2026

When you live in a beautiful place like this it’s easy to find solitude and beauty🌞🫶

18/08/2026

By restoring mobility within the fascial system and allowing the nervous system to soften, we can create space for the tissues to reconnect with their natural healthy function🫶🏻
Make your booking here👇🏽

 https://www.fresha.com/book-now/soma-and-soul-pwqfszgi/services?lid=2886755&eid=5101866&oiid=sv%253A26387721&share=true&pId=2791215

17/08/2026

The way we breath is so key to the well being of our body’s, and how everything functions together. Let’s start new habits that become our normal and watch how it changes our physique
Watch this clip and learn how
Book in here for your treatment👇🏽

https://www.fresha.com/book-now/soma-and-soul-pwqfszgi/services?lid=2886755&eid=5101866&oiid=sv%253A26387721&share=true&pId=2791215

Breathing is the foundation of exercise and mental stability! I wil...

17/08/2026

And the lucky ladies are:
1st Kat Cullen
2nd Miki Gibson
3rd Tam Chonk
Look forward to meeting you beautiful ladies very soon🫶

17/08/2026

Do something beautiful for you 🫶🏻
Book here👇🏽

https://www.fresha.com/book-now/soma-and-soul-pwqfszgi/services?lid=2886755&eid=5101866&oiid=sv%253A26387721&share=true&pId=2791215

15/08/2026

It’s important to look after your face and whole body in between your sessions. That’s when you see the magic happen.
Book in with me and learn more🫶🏻

https://www.fresha.com/book-now/soma-and-soul-pwqfszgi/services?lid=2886755&eid=5101866&oiid=sv%253A26387721&share=true&pId=2791215

11/08/2026

Aging is a privilege🫶🏻
— one that not everyone gets to experience.
At Face Up, we believe in embracing the face and body you were naturally given, and supporting it with the love, care and nourishment it needs to age as beautifully as possible.🫶🏻
It's not about changing who you are.
It's about honouring your natural beauty, caring for you beneath the skin, encouraging your body to be moved as it should, and helping you feel confident in every stage of life.
Because aging isn't something to fear
— it's something to be grateful for✨
Link here to book your beautiful treatment

https://www.fresha.com/book-now/soma-and-soul-pwqfszgi/services?lid=2886755&eid=5101866&oiid=sv%253A26387721&share=true&pId=2791215