09/05/2026
Menopause hit me like a freight train, but not in the hot flush, itchy skin kinda way, but in the how far from my body I had wandered kinda way
And you know I thought I had all the tools, years of practicing mindfulness, tapping, nature connection and a clean diet, and yet I was completely disconnected from my own sensuality, how I felt IN my body, what felt good in a moving and sensing way
I forgot how pleasurable being IN MY OWN BODY was
And I don’t know if it was pure luck or the stars aligning that led me to .wodetzki and her Sensual Embodied Dance facilitator training, but this helped me find my way home, back home to the body I had shoved aside, pushed until breaking point and forsaken for others
I KNOW I’m not the only woman who has or is living separate from herself, from her nature, her feminine expression, from other women
Beauties, I see you
This is for YOU
Your body was made to move
6 weeks of coming home to yourself
6 weeks of rediscovering your aliveness
6 weeks of community and connection
Link to book in bio. I’d be honoured to have you join me 💜
Warmest,
Tania xo
