Embracing Wellness

05/09/2026

🌸🌸🌸Good afternoon from the desk at Embracing Wellness.

Holistic healing and therapeutic tools are an absolute fabulous way to take care of our body, mind and spirit on a daily basis.
With these resources and tools we can enrich our lives and our beings with valuable insights to our personal wellness foundation.

Good health and balance is a work always in progress.

When we give ourselves this tender kindness and opportunities to explore what is a great fit for our wellbeing we can feel our best selves through these healing modalities.

Embracing our wellness begins with us.

All my love
Angela
❤️

What if you could alleviate stress, anxiety, and depression, all while improving your sleep quality and overall well-being, using your body's own vibrational energy? This week on Wellness Wednesday, we're joined by the insightful Angela Redman to explore this intriguing concept. We embark on a capti...

19/08/2026

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Good afternoon from the desk at Embracing Wellness.

Winter 2026.

Self care for our body, mind, soul wellness is absolutely essential to be tuned into our own intuition.
One of the most powerful ways to do this is not being on social media for the first hour or longer of waking up in the morning.

It becomes a sacred time of inspiration and guidance from within that provides stillness, clarity and insight to what is happening in our own lives and beyond.

For some people this can completely transform their life as energy is contagious.
Our own energy is our most precious commodity.
We all know what it feels like to be in our peace and it can really make a difference to those around us.

The digital world is a full landscape these days and we can still bring great peace for others in this space.

May your peace and intuition be of great benefit to you and others.

embracingwellness.au

All My Love
Angela
❤️

05/08/2026

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Good Afternoon from the desk at Embracing Wellness.

Winter 2026.
In my year of taking further studies and a deeper understanding of the Nervous System I am finding that the investments, practices and wellness habits we truly cultivate and bring into our lives may actually make a truly remarkable difference in our lives.

I have noticed this year particularly people will tell you how they feel in your energy and presence and this is a true measure of things you are investing in its resonance, vibration are tangible.

True wellness and wellbeing and really taking the time for this brings clarity, reflection and if you have this in yourself you will bring enormous benefits to yourself and a thoughtfulness to all around you.

Peace, self awareness takes time and conscious effort however people will appreciate your presence, calm love and grounded state in your workplace and personal life more than ever.

May your peace contribute to someone else’s today.

All My Love
Angela
❤️

27/07/2026

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Good morning from the desk at Embracing Wellness.

Winter 2026.
This year for me as part of my personal journey development I wanted to deepen my study and understanding and learning with how much our nervous systems if we can give them activities and wellness practices that truly improve their regulation.

One of the choices I have made this year is less engagement on social media across different platforms.

Our energy, and presence when and how we show up in our worlds certainly carry a vibration in our beings that others feel instantly, without even speaking a word.
This sets the tone of the interaction and how others feel in our presence.

We do need to take care of ourselves and be mindful of what makes us feel centred, healthy and grounded in a world that is full of especially media stimulation.

For me I cannot encourage, teach or guide others with their own lives if I’m not in full integrity with this alignment with myself.

Reiki Stillness Treatments are a wonderful way to release, restore and rejuvenate our mind, body and spirit.

embracingwellness.au
Our Wellness matters.

All My Love
Angela
❤️

19/07/2026

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Good afternoon from the desk at Embracing Wellness..

Winter is a great time to include aromatherapy facial steaming with warm water and a thick fluffy flannel with an aromatic oil of your choosing.
Just 1-2 drops only and then repeatedly soak your face ( consciously) tuning in for a few minutes is a wonderful way to take care of not only your skin, your mind, body and spirit.

For me this is a daily routine I have immersed in for over 20 years that I absolutely love and enjoy that brings enormous benefits to my own “ Regenerative Presence” wellness practices.

May your inner stillness be of great benefit to all that you cherish in life.

embracingwellness.au

All my love
Angela
❤️

08/07/2026

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Good afternoon from the desk at Embracing Wellness.

Winter 2026 may be asking us to take extra care and time to work with a professional holistic therapist and modality to create the wellness we truly wish to cultivate in our lives.

In the code of ethics of our professions we have a duty of care that is of the highest importance to be in our training and scope of practice for our clients.

In Adelaide we have some incredible practitioners in their fields I know and have known and respect to the highest standards.

I often refer my clients when the need arises. We have a view wellness collaboration is part of our code of ethics and values.

As I journey along in this wonderful industry language is changing in people’s needs and personal lives from six years ago why people may seek out our services, alongside the (allopathic) medical model.

Our Wellness truly matters.
embracingwellness.au

All My Love
Angela
❤️

25/06/2026

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Good morning from the desk at Embracing Wellness.

This episode of Wellness Wednesday The Solar Plexus Chakra came up on my memories today and I wanted to share it today as a big focus of my work of late is studying the Nervous System more deeply.

We don’t always connect the emotional landscape, our habits of our nervous system and inner worlds and the impacts of how this is playing out in the whole body and our lives.

Our Chakras work so much in the subtle energy body.

A strong nervous system or a recovery of this is worth investing in as we take care of ourselves along our precious life journey.

My professional work at Embracing Wellness and each podcast I created is from a lived experience of Wellness Practices, study and habits I have truly lived and incorporated for over 30 years.

When we are kind and loving to ourselves we have enormous capacity to be kind and loving to others.


All My Love
Angela
❤️

Welcome to Wellness, Wednesday with Angela Redman from Embracing Wellness, your weekly source of inspiration and empowerment on Podcast City Radio, hosted by Ron Fiedler. Angela Redman is a remarkable individual with a passion for holistic wellness and a wealth of experience as a certified Aromather...

21/06/2026

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International Day Of Yoga Day 2026.

Celebrating the physical, mental and spiritual practices of yoga.

The official theme for the 2026 International Day Of Yoga is “Yoga for Healthy Aging.”

It serves as an invitation for people at every stage of life to embrace the practice for long-term health, vitality and well-being.

Our Wellness matters.⭐️

18/06/2026

⭐️🌳⭐️

Good afternoon from the desk at Embracing Wellness.

Taking good care of ourselves on a consistent basis brings about an “essence” of energy that is unique for us and how that impacts on others around us.

This year I have been further studying and exploring the importance and significant benefits of giving even more attention to how our nervous system truly responds to cultivating a personal lifestyle practice that truly serves us.

It is so important and imperative to my professional work as it unfolds in the world that I am clear and completely grounded and centred in a way that is steadfast and completely beneficial for my clients having stillness treatments.

One of the choices I made is to reduce my social media presence across different platforms this year as the energy is becoming increasingly busy with excessive amounts of content impacting our natural nervous systems greatly.

As I further deeply experience and explore the increasing sound benefits this is bringing, I am reminded that being of comfort and peace is an enormous power to any individual interaction we are having or engaging in.

I wish to encourage others that we can become role-models in our families and communities/ workplaces of Wellness and our own peace when we place our attention on giving this self-care firstly to ourselves.

Yes it requires investment and discipline into examining our habits and internal states and being completely honest and accountable that it all starts with us, and knowing that we are at our best when we show up with true peaceful presence in our hearts and beings.

If you are working on your own “Regenerative Presence”and need support across mind, body,spirit with an experienced practitioner please reach out to me at embracingwellness.au

All my love
Angela
❤️