Rainbow Star Healing

03/09/2026

Apparently I answer to MANY names at the daycare centres… 😂

But honestly, I don’t mind what they call me. What matters is that they feel comfortable enough to laugh, chat, be silly and connect with me. 💛

Because mindfulness with little ones doesn’t have to be serious — sometimes it starts with a giggle! ✨🌈

Call me whatever you like… just make sure it’s nice! 😂

01/09/2026

I saw love, protection and happiness! What did you find?? ❤️

31/08/2026

You bring the women. I’ll bring the exhale.

It usually starts in the group chat…

“We really need to organise a catch-up!”

Everyone agrees, a few dates get thrown around and then life happens. The kids need something, work gets busy, someone’s sick and before you know it, another month has disappeared.

Then, when you do finally manage to get everyone together, you’re sitting in a noisy restaurant trying to hear each other, checking the time and knowing you’ll still have to drive home afterwards.

But imagine if, instead, your favourite women came to you.

Everyone arrives in comfortable clothes, finds a spot to settle in and, for the next hour, there’s nowhere else to be and nobody needing anything from you.

I bring the crystal sound bowls and create the space. You simply lie back, close your eyes and let your whole body soften.

And when the bowls fall quiet, there’s still time to sit together, talk and reconnect without anyone rushing you out the door.

That’s what a Rainbow Star Healing Girls’ Night In is really about. It’s not just finding time for a catch-up. It’s creating the kind of night where everyone leaves saying, “I didn’t realise how much I needed that.”

I’m currently taking private bookings across Brisbane and surrounding areas.

If you already know which women you’d invite, message me EXHALE and I’ll send you the details. 🌈💛

31/08/2026

A little sign with a big purpose ✨🌈

Mindfulness gives little ones the tools to pause, breathe and begin building skills in self-regulation — while the calm presence of their educators supports co-regulation along the way. 💛

So excited to see Little Zen Stars shining at Ascot Childcare & Kindy! 🧘‍♀️✨

27/08/2026

Just finished another beautiful Little Zen Stars session at Capers Clayfield ✨

These little moments are exactly why I love what I do. Creating space for children to slow down, breathe, move their bodies and simply experience a moment of calm. 🌈✨

Mindfulness can start young, and it doesn’t have to be complicated. 💫

25/08/2026

Ahhhh… bliss!! Post sound bowls, tea and connection ❤️ see you at the next one!! Thanks to Jo Im.HER Women's Wellbeing for hosting us all tonight x

25/08/2026

Only 1 spot left for tonight’s sound bowls, tea and connection!! Want it??!!!

25/08/2026

So, what actually IS Little Zen Stars? 🌈✨

Little Zen Stars is my mindfulness and wellbeing program created specifically for early learning environments — helping little people learn simple, practical tools for breathing, slowing down, recognising how they feel, connecting and finding moments of calm.

Through age-appropriate movement, mindful breathing, stories, relaxation, crystal sound bowls and intentional moments of stillness, children are building foundations for self-awareness, self-regulation, emotional wellbeing, confidence and connection.

And it’s not just about getting children to “sit still”! 😜

Little Zen Stars fits beautifully within the Early Years Learning Framework (EYLF) V2.0 — Belonging, Being & Becoming, supporting key areas including wellbeing, relationships, confidence, communication, self-regulation and children’s engagement in learning.

The EYLF takes a holistic approach to children’s development, recognising that physical, social, emotional and cognitive wellbeing are all interconnected.

So while the children might think we’re simply having fun with breathing, stories, movement and sound… there’s actually a whole lot of intentional learning happening underneath it. 💫

Little tools for big feelings. ❤️

🌈 Term 4 bookings are now opening!

If you’re an early learning centre wanting to bring Little Zen Stars into your program, get in early to secure your preferred day and time.

📧 [email protected]
💬 Or simply send me a message here.

24/08/2026

✨ Why I love creating small-group sound experiences ✨

Tonight, another small group will gather for Crystal Sounds, Tea & Connection.

There is something very special about keeping these evenings intimate.

A smaller group gives everyone room to arrive as they are, find a comfortable place and settle without feeling lost in a large crowd.

There is no pressure to perform, make conversation or already know how to meditate.

After the sound experience, we don’t immediately pack up and rush out the door.

There is tea, conversation and time to gently return.

For me, this connection is just as important as the sound itself.

Rest does not always need to happen alone. Sometimes it happens when we feel safe, welcomed and surrounded by others who also need somewhere to exhale. 🌈

If you’d like to hear about my next small-group experience, comment LIST or send me a message.

24/08/2026

Keep a check on your buddies x

When someone doesn’t seem themselves, trust your instincts and ask, 'are you OK?'. A simple, genuine conversation can make a real difference.