Power in your pocket

18/05/2022

Have you found that when you are not comfortable with yourself, you are more likely to give up being who you are?

We're never ever going to be perfect, and nor should we try. If we feel as though that's the expectation then we should really look more deeply into that expectation...

– Who's is it?
– Why are we trying so hard to live up to it?
– What makes us think we should live that way?

Never change who you are just because someone has told you you're not enough AS you are! It's rubbish.

Inner trust really comes about by being okay to embrace vulnerability in the sense that you are being all you are without apologising or trying to change yourself.

Our book 𝑷𝒐𝒘𝒆𝒓 𝒊𝒏 𝒀𝒐𝒖𝒓 𝑷𝒐𝒄𝒌𝒆𝒕: 𝑫𝒆𝒕𝒐𝒙 𝒇𝒓𝒐𝒎 𝑮𝒐𝒐𝒅 𝑮𝒊𝒓𝒍 𝑺𝒚𝒏𝒅𝒓𝒐𝒎𝒆 gives women tools ⚒️ to be that unique, strong, confident person you were born to be. 💪🏽♥️

👉🏼 Click link in bio to get your copy today! PS e-book is sold in all major bookshops online.

02/01/2022

14/12/2021

Repost from - check out their page for more content with oomph!
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We all talk about red flags, but this warning cannot be overstated:


When you find a heart, and it all falls into place, there is something to watch before you end up being the main act in someone else's nightmare.🖤


When dark hearts find you full of hope and good intentions, they know one thing will tie your heart in ways that are hard to undo: promises.🤍


Promises shift our focus from where we live to where we are going, and a lot can be lost in translation. ❤️


In Time.com, they share ways to recognize that someone is lying. They include fidgeting, shifting their gaze, repeated blinking, going pale, or even voice infection changes.✔️


The problem is that it only applies to people who know they are lying. When a dark heart lies, they only understand pragmatism. 
They know words will get them what they need, and whether they are true or not isn't important.🖤


So what can we do? I believe there is ONE thing that gives dark hearts away—dead eyes. When we paint a promise, a dream, or share a moment of genuine adoration, the eyes will come along for the journey. ♥️

If the eyes are blank when the words are sweet... Slow down, reserve your trust and watch🤍


They will be warm and focused on yours. You will see peace and reassurance. The dark heart is often brilliant in emulating human characteristics, but that one(sincerity) is a stretch.♥️


If promises roll off someone's tongue, we need to reserve our joy for the moment they are fulfilled.🤍


As we consider what makes hearts real, what makes Love real, authenticity is not something that can be faked long term. Life is the ultimate Lie Detector Test. The truth will rise, and words will be laid open next to history, and there will be no room for revisions.✔️


Give yourself enough time to see what is and isn't real. Don't let your heart drag your mind down roads that aren't going anywhere.🗺️


Let's Spare Hearts by ReThinking Love together!  


♥️Follow
🤍Share
❤️Engage
🤍Join Our Links in Bio! 


Loving Well or Not at All! 🔥

17/10/2021

When someone says: "you can't do that," and you take it as a challenge." 😂

Anyone else like that?

23/09/2021

⭐️ 𝐁𝐑𝐈𝐋𝐋𝐈𝐀𝐍𝐓 from Kimie Pearl] with
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One Day In The Future:⠀
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Healing happens. It is not fast, or linear, or predictable, but I promise you it happens🤍
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Pierre Janet in the 1800s, fine-tuned in 1993 by Judith Herman, set up three stages of trauma recovery: ⠀
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1. Safety & Stabilization. Survivor does not feel safe in their bodies or relationships. This stage may take months or years to overcome.⠀
2. Remembrance & Mourning. Assigning words and emotions to the events, memories, and the meaning of it all. This stage is best navigated with professional guidance.⠀
3. Reconnection & integration: When you finally see that trauma is no longer the definition of who you are or the life you live.⠀
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No matter where you are today, lift your chin. You will get to the point where words about abuse will be a space you hold in victory. You may even find it an empathetic space where you lift others and remind them abuse always comes from the outside.🖤
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You do not invite abuse by what you say, wear or even think. It comes from inside someone else, and there its history rests.⠀
🤍
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I am so grateful for each heart, message, comment! When you follow to other platforms and share the work♥️
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It is: ⠀
  4. Preventing the wounding of abuse wherever and however we can.✔️

Please
🤍join
♥️share
❤️engage
🤍follow
👓check out links in my bio - 𝐆𝐨 𝐭𝐨 Kimie Pearl] 
⠀
We are just getting started!✔️
⠀
Let’s Love Well or Now at All!🔥
⠀
Thanks to Amanda Kippert⠀
Editorial Director, DomesticShelters.org for the outline of the 3 stages👏
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19/09/2021

Thoughts?

https://www.facebook.com/26815555478/posts/10159678488410479/?d=n

First partner of California Jennifer Siebel Newsom is married to a proud feminist. But even she struggles to split the responsibilities of parenthood 50-50.

04/08/2021

You know what it feels like when your stomach is queasy... and you feel completely off kilter? Instead of being hard in yourself and squashing it down, ask yourself what your body is trying to tell you.

Being true to you means taking time to listen to that. And it means seeing that you do have choices... and backing yourself, giving yourself permission to make your choices without looking for permission everywhere else.

30/07/2021

Credit to for this post 👌🏼
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So, Simone Biles won the olympics this week.

She put her mental health first when the weight of the (literal) world was on her shoulders.

She has survived and accomplished so much at just 24, but prioritizing her mental health while the world was watching made her even more of an outstanding role model for girls and young women.

Be like Simone Biles. Put your physical and mental health first. 🤸🏾‍♀️🤸🏽‍♀️🤸🏼‍♀️





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