HerPivot.co

HerPivot.co Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from HerPivot.co, Alternative & holistic health service, Brisbane.

I'm Belinda, a Somatic Therapist supporting women to regulate their nervous system, clear emotional blocks and embody their highest potential!

📖 Author of Cracked Open - https://www.herpivot.co/crackedopen

You know that feeling when life is asking you to take a leap… but every part of you wants certainty first?That's exactly...
18/05/2026

You know that feeling when life is asking you to take a leap… but every part of you wants certainty first?

That's exactly what we spoke about in this episode of Rise The F*ck Up, where I was the guest speaker

And wow… this conversation was powerful!

We spoke about healing, triggers, fear, trusting yourself and why growth can feel so damn uncomfortable.

So many of us are waiting to feel fully ready before we start the business, leave the relationship, back ourselves, change careers or finally choose ourselves...

But what if certainty isn't the requirement?

What if trust is?

Inside this episode we dive into:

✨ EFT tapping + nervous system regulation
✨ Why triggers aren't the enemy
✨ Learning your body's YES and NO
✨ Healing the subtle shifts that change everything
✨ Taking scary leaps even when fear is present

Go have a listen and let me know what lands for you 💖🎙️https://open.spotify.com/episode/4WALz3sqljMqhiHVc3TmQb

11/05/2026

If you’ve ever wondered where to tap this is for you 🤍

EFT (Emotional Freedom Technique), also known as tapping, combines gentle tapping on acupressure points

While acknowledging what you’re feeling and any unhelpful thoughts associated to that.

And while it might look a little strange at first…

it’s one of the most powerful tools I’ve found for:
✨ calming the nervous system
✨ moving through emotions
✨ reducing stress and overwhelm
✨ creating safety in the body
✨ reconnecting with yourself
✨ healing trauma
✨ clearing ancestral patterns

Because when we feel overwhelmed, anxious, reactive, stuck, emotional or dysregulated…

it’s not just happening in the mind

The body is involved too

Tapping helps regulate the nervous system while giving emotions a safe space to move.

In this video I’m walking you through the main tapping points I use, so you can start becoming familiar with them yourself 🤍

There’s no “perfect” way to do this

You don’t even need to say anything for the moment

Just tap and breathe!

That’s the beauty of it
It's simple!

And honestly?

Sometimes just slowing down, tapping, breathing and being with yourself for a few minutes can shift so much more than you realise.

TAPPING POINTS:

🔸Emotional well
🔸Top of the head
🔸Front of the eyebrow
🔸Side of the eye
🔸Under the eye
🔸Under the nose
🔸Under the lips
🔸Front of the chest
🔸Front of the ribs
🔸Under the arm
🔸Front of the wrist
🔸Top corner edge of the thumb
🔸Pointing finger
🔸Middle finger
🔸Under the ring finger
🔸Inside of the pinky
🔸Side of the hand

*Repeat*

Save this as a little reference point for later 🤍

And if there’s something you’re moving through right now and you’re wondering whether EFT could help support you…

You can book a session in the bio or my inbox is always open ✨

Calling all soul-led business owners 🤍If you’re building your business from purpose and passion but feeling a little ove...
11/05/2026

Calling all soul-led business owners 🤍

If you’re building your business from purpose and passion but feeling a little overwhelmed, disconnected or caught up in the noise of "doing" & wearing all the hats…

I see you

I’ve recently opened a new offering called HELD

A monthly 1:1 space for conscious leaders to slow down, release, reconnect and come back to Self.

Think nervous system support, intuitive guidance, grounding, clarity & soul-level self care ✨

A space to land.
A space to breathe.
A space to reconnect with your inner wisdom and the version of you who leads best.

90min 1:1 Intro session $88 🤍
https://calendly.com/herpivot/held

Feel free to message me if you’d like more info

05/05/2026

The truth is… self-help tools only become truly supportive when they become familiar. 💛

Breathwork, EFT tapping, meditation, movement, balance exercises...

These practices aren’t just things to reach for in the middle of a breakdown or hard moment.

They’re relationships you build over time.

Because when stress, anxiety, overwhelm, or emotional triggers show up…

your nervous system will naturally lean toward what feels familiar and safe.

That’s why practicing these tools outside of the heat of the moment matters so much.

You’re not only building trust with the practice…

You’re also strengthening neural pathways in your brain and teaching your body new ways to respond, regulate, and return to balance. ✨

Just like you wouldn’t call a complete stranger on your hardest day…

it helps to already have a connection with the tools that support you.

Small consistent practices > occasional crisis management.

Follow along if you’re on a personal growth & inner healing journey

And want simple tools, tips, and practices to make the process feel easier, more empowering, and maybe even a little more fun 🤍

Ever wondered why you still feel overwhelmed, anxious, reactive, or shut down… even when you “know better”?Your nervous ...
29/04/2026

Ever wondered why you still feel overwhelmed, anxious, reactive, or shut down… even when you “know better”?

Your nervous system might be running the show.

Join me for a practical online masterclass designed to help you better understand yourself, regulate your nervous system, and learn simple body-based tools to move from survival mode into greater calm, safety, and emotional balance.

✨ From Survival Mode to Safety
🖥 Online Workshop
📘 Workbook Included
💛 $35 AUD

https://www.eventbrite.com.au/e/from-survival-mode-to-safety-registration-1988453987404?aff=oddtdtcreator

I was in yoga this morning, lying in shavasana at the end of class…and it struck me how much the moment felt like a meta...
29/04/2026

I was in yoga this morning, lying in shavasana at the end of class…

and it struck me how much the moment felt like a metaphor for life

The class was held in this glass room inside a busy gym

Outside the glass, life was happening loudly

Weights dropping
Music pumping
People walking past
Movement everywhere

And inside the room…

singing bowls
stillness
soft breaths
presence

For a moment I noticed myself wanting the outside noise to stop
so I could fully relax.

And then it hit me…

life will probably always be noisy

There will always be distractions
Demands
Other people doing what they do

Uncertainty
Pressure
Chaos

The goal isn’t to wait for life to become perfectly quiet before you allow yourself to feel peace

It’s learning how to cultivate that inner sanctuary within yourself

That place you can return to…
even when the world around you feels loud

The ability to soften your body

To ground yourself

To come back to your breath

To hear your own inner voice amongst all the external noise

That’s the work

Not escaping the chaos…
but learning how to stay connected to yourself within it

And honestly?

I think that’s one of the greatest gifts we can give ourselves 🤍

This is exactly why I love nervous system work so much

Because peace isn’t something you find outside of yourself…

It’s something you learn to create within



25/04/2026

In editing myself and trying to perfectly curate my grid I drained the colour and inspiration out of my message

I was rejecting parts of myself and creating separation.

No wonder I was avoiding showing up.

So… I’m not doing that anymore.

Which means, here comes another pivot!

I don’t fully know what this is going to look like yet…

but I can tell you this:

It’s going to be messy.
Authentic.
All-encompassing.
And full of colour.

Some days I might talk about motherhood.
Other days, business.
Healing.
Marriage.
Personal growth.
Love languages.
Soul rhythms

and I might even share some of my flower photography...

or whatever else is alive and exciting for me in that moment.

Because instead of curating myself to fit into some socially acceptable box…

I’m giving myself permission
to be ALL OF ME

Fully and completely

Because that’s what I want for myself.

And it’s what I want for you too.

Because that’s FREEDOM!

That's PURPOSE!

You, being exactly who you are,
loving yourself through it,
and allowing yourself to evolve
into the next version of you along the way.

That’s the journey.

And honestly?

It’s a pretty beautiful ride 🤍

So just in case you need it - this is your reminder that the way you feel is information and it's there to guide you home!

You get to pause, to pivot and to choose again.

From where you are - to where you want to be.

From who you’ve been - to who you’re becoming

🤍

If you’re down for more of that…

stay.

And maybe send this to someone
who’s coming home to themselves too.




There’s something I’ve been noticing more and more…There are so many women right now building businesses from soul.From ...
22/04/2026

There’s something I’ve been noticing more and more…

There are so many women right now building businesses from soul.

From purpose.
From passion.
From a deep desire to serve, to create, to live life on their own terms.

And it’s beautiful

But there’s also another side to it…

Because what I’m seeing, over and over again, is how easy it is to get caught up in the BUSY-ness of business

In the doing
The decisions
The holding of everyone else

And somewhere in all of that…

We lose our connection to our Self

To that grounded place within
To our intuition
Our power
Our inner knowing

Not because we don’t have it…
But because we don’t always have a space to come back to it

It keeps getting pushed to the bottom of the list

And that’s why I created this.

Not as another thing to do.
Not as something to fix you.

But as a space to hold you.

A place where you don’t have to lead, perform, or figure anything out.

Where you get to land, reconnect, recentre, rebalance, and come back to yourself.

This is HELD

A monthly 1:1 space for soul-led women who are ready to be supported in the same way they support everyone else.

You can start with an introductory session ($88)
just to feel into the space, no pressure, no expectations.

And if it feels like what you’ve been calling for,
you can choose your level of devotion from there

This isn’t something you need to overthink.

You’ll FEEL it if it’s for you.

And if you’re not sure but you’re curious, just message me and we can chat a bit. No strings, no pressure.

If something in you is quietly saying yes…

This is your invitation to trust that 🤍

https://www.herpivot.co/held

Rest is beautiful… but coming back after rest can be the hardest part.This month, my energy moved through its natural cy...
25/03/2026

Rest is beautiful… but coming back after rest can be the hardest part.

This month, my energy moved through its natural cycle.
I honoured my winter season by pulling back, resting, and not creating.

But when I sat down to write again?
My system went straight into overwhelm → freeze.

Instead of spiralling into “Why am I like this? What’s wrong with me?”
I recognised what was actually happening:

✨ My nervous system had switched OFFline
✨ The task felt bigger than it really was
✨ I needed regulation, not pressure

So I used my Balanced Blueprint:

Let the problem be the path
→ Naming the truth: “I feel overwhelmed and stuck.”

Let desire light the way
→ Wanting simplicity, ease, and fun instead of perfection.

Let my body be my guide
→ Using tapping to shift out of freeze and back into clarity.

Awareness changes everything.
We stop shaming ourselves… and start supporting ourselves.

And honestly—this moment reminded me exactly why I wrote my book.
Not as information, but as lived wisdom.
I don’t teach what I don’t embody.
I use these tools every single day, in real human moments just like this.

If you’re navigating your own seasons, freezes, or cycles,
my book will support you in understanding your energy, your nervous system,
and the body-based practices that help you move through life with more ease.

You can grab your copy in the comments

I’d love to hear what lands for you 💛

Address

Brisbane, QLD

Website

https://calendly.com/herpivot/firstsession

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