Shannons Wellness Hub

01/06/2026

Welcome June. Finally the cooler weather has arrived in Brisbane. And that may mean
❄️ you start forgoing your usual yoga practice
🤧 your immune system takes a hit
🧠 you feel a bit blue / lethargic
THAT’s Why I am here to lovingly invite you to keep showing up / to start / to seek the WARMTH & ENERGY
your yoga practice will offer!
🔥 Ignite your inner fire to warm your body, to sharpen you mood, to keep you energised and vibrant this winter.

Wear your comfiest gear
Socks 🧦 for savasana and anything else to keep you coming back.

I’ll do my bit to hold space for you.
You do your bit so you feel 💪🏻🧘🏼‍♂️🔥

30/05/2026

An exceptional and very moving evening led by Marilu for a Cacao Ceremony with Music, Somatic practices and Connection. Wonderful Music played by Jose and his many instruments.
Enjoyable, relaxing and recommended.

24/05/2026

Classes across all venues resume as normal this week.

Thanks and gratitude to the wonderful teachers who covered for me whilst I was away in retreat.

You can book in here 👇
Shannonpettigrew.com.au/yoga-classes

20/05/2026

Yoga
Cultural immersion
Lombok
Sasak people

18/05/2026

16/05/2026

The clouds may have hampered the sunset view, yet they couldn’t dampen the experience or delight in visiting this hilltop.
Magnificent views of the coastline.
Sea breezes to sway the steadiest of trees.

There is so much to discover on Lombok, just as there is so much to discover about oneself. And bringing this space and experience together has been such a joy.

If you find yourself drawn to spend time on yourself, with yourself and for yourself PLUS throwing in culture, adventure and beauty, then this experience is for You!
Shannonpettigrew.com.au
DM me for more details@and future dates

15/05/2026

14/05/2026

It’s a special feeling to rise early and practice yoga as the village awakens around you.
The sounds of birdsong and roosters crowing, the smell of wood fire, sights of blue skies, the damp of the earth….. the whole space alive with energy.

Let the mind and body relax as you let go of stress and tension that does not serve you. Give yourself permission.
Give yourself the gift of experiencing this in Lombok November 2026.

shannonpettigrew.com.au

13/05/2026

My vision was always to support the local families.
And when I learn that a family member opened a store, completely stepping outside her comfort zone, I am in awe of her determination.
To witness her growth is a delight.
To hear her now speaking the English language with confidence is a reminder to keep growing.
And to see her young family share in this journey.

We are strong. We are resilient. We are…..

Learn more about joining me in November
Shannonpettigrew.com.au

13/05/2026

A cultural excursion to visit a traditional village.
The people are so welcoming and excited to share their village lifestyle and traditions.
Followed by real life stories from Nurmin, my sister in law. So special.😊

If you are keen to see, hear and experience this, consider joining me in November 2026.

shannonpettigrew.com.au