Align Intu-it

08/10/2026

For any Queensland women led businesses I highly recommend this weekends Rise with Faye at the Goldcoast. She is offering two for one tickets held at QT on the Goldcoast.

This Saturday, you could wake up and have a completely normal day.

Or... you could spend it at QT Gold Coast with a room full of people who are ambitious, excited about what they’re creating and aren’t settling for “this is pretty good” when they know it could be fcking incredible.

That’s RISE. 👑

And we’ve gone all out on the experience: You’ll arrive to a barista coffee cart, spend the day immersed in the work with us, have a beautiful fully catered lunch and finish with our Expansion Hour with canapés, ch*****ne, spirits and drinks flowing. You’ll have professional photography and videography capturing the day, and most importantly, you’ll be doing all of this surrounded by people you actually want to meet, talk to and stay connected with.

We’re going to look at what you actually want your life and business to become, what’s going to get you there and where you might be getting in your own way without even realising it.

And I want you to leave excited. Not inspired-for-a-day excited. Holy s**t, I know what I’m doing now and I cannot wait to go do it excited.

Because that life you keep imagining doesn’t need to stay a vision.
You get to actually live it.

RISE is THIS SATURDAY at QT Gold Coast, and right now your $297 ticket gets TWO of you into the room.

Use LEGACY20 and I’ll take another 20% off, making it $237.60 for both of you: $118.80 each.

Bring your business bestie, your partner, your big-idea person. Whoever you want beside you when you decide fck it, we’re doing this.

Create a life that changes lives.

RISE | Saturday 10 October | QT Gold Coast

23/09/2026

23/09/2026

You don't have an hour for a class. You don't have a weekend for a retreat.

You have five minutes.

That's all the Stress & Anxiety Release track asks of you. Lie down, headphones on, phone on Do Not Disturb, press play. Even a short session creates a shift, and you can build up to 20 minutes when you're ready.

The busiest people are usually the ones who need this most.

🎧 Free · 396Hz · instant download 👉 Link in bio · alignintu-it.com.au/stress-release

13/09/2026

I see this all the time: women caught between two voices, unable to tell which one's actually protecting them. The one that whispers? That's usually your intuition. The one that screams in circles? That's fear disguised as protection.

Once you know the difference-once you feel it in your body, notice how it repeats or doesn't, sense whether it grounds you or spins you-everything shifts. You stop second-guessing yourself. You make decisions from clarity instead of panic.

This is the work I do in sessions. We practice tuning in so you can trust yourself again.

12/09/2026

Why These Seven (and not just any frequencies)

I didn't pick these seven off a list of what's trending. I built them as a sequence.

Every track sits on a 432Hz foundation — the same resonance found in the geometry of water, the Fibonacci sequence, the natural rhythms running through, well, everything. That base is what keeps your nervous system safe enough to actually go deep with the higher frequencies, instead of overwhelmed by them.

Then the seven go on top of that foundation, in this order, for a reason:

285Hz first, because you can't do any of the rest of this work until you're back in your body.
417Hz to clear what's been sitting there, quietly, longer than you've noticed.
440Hz for the stillness your mind hasn't touched in years.
320Hz to bring all of that back into one coherent whole.
852Hz once you're clear enough to actually hear your own inner knowing again.
963Hz to open you to something bigger than the day-to-day.
111Hz to let it all land, and let you rest.

Your body doesn't reset from one session, or from twenty random frequencies played in no particular order. It resets when it's given the same coherent structure, consistently, for 21 days — each week building on what the last one opened. That progression is the whole design. It's not incidental, and it's not replaceable with "just pick a Solfeggio frequency you like."

I could have thrown together a longer list of whatever's searched most on TikTok. I built seven, in this sequence, because it's what actually gets a nervous system home.

$57 AUD · instant download
Link in bio: 21-Day Frequency Reset

12/09/2026

I built this framework because I watched too many capable women mistake their anxiety for wisdom-and miss the decisions that could have changed everything.

The carousel above shows you the three signals I use to help my clients distinguish intuition from fear. It's not magic. It's pattern recognition.

But here's what I know after 25 years: most women were never taught this skill. You learned to push through. You learned to manage everyone else's needs. You learned to doubt yourself when things got unclear.

What you didn't learn was how to trust the quiet voice underneath all that noise.

If you're standing at a crossroads right now-career, relationship, life direction-and you're exhausted from the back-and-forth in your head, a clarity session is designed exactly for this. Sixty minutes. No judgment. Just you, me, and the skill of actually hearing what you already know.

Book here. Let's untangle it.

10/09/2026

Twenty-five years of watching smart, capable women run themselves into the ground taught me one thing: burnout doesn't end with better time management. It ends when you stop treating your own energy like it's less important than everyone else's.

The practices in this carousel aren't new-age fluff. They're rooted in what I've seen work for hundreds of women - the ones who finally said, 'My energy matters.' Not someday. Now.

But here's the truth: these daily tools are the foundation. The real shift? That happens when you get curious about *why* you've been abandoning yourself in the first place. That's where the deeper work begins - and that's where I come in.

If you're ready to stop the cycle, let's talk.

08/09/2026

I've worked with many women who come to me exhausted, skeptical, and honestly-tired of being sold wellness promises that don't stick. Here's what I've learned: your nervous system doesn't care what you *believe* about sound healing. It responds. Your heart rate slows. Your breathing deepens. The tension you've been holding for months starts to release.

But here's the part that matters most-and the part no lab can fully measure: how you *feel* afterward. That spaciousness. That sense of coming home to yourself. That quiet knowing that something shifted.

You don't have to choose between the science and what your body knows to be true. Both are real.

If you're running on empty, carrying everyone else's weight, and you're ready to experience what frequency work actually feels like-no hype, no mysticism-start with my free stress-and-anxiety track. Or dive into the 21-day Frequency Reset and let your nervous system remember what ease feels like.

Your body already knows the answer. Let's just remind your mind.

Links in BIO or DM me for more info.

07/09/2026

You snapped at your partner over nothing. You felt terrible afterward. But here's what most of us get wrong: that snap wasn't a character flaw. It was your nervous system sending an urgent signal.

Irritability is information. When you're constantly overwhelmed-juggling work, family, decisions, everyone's needs but your own-your body keeps score. Your boundaries get crossed. Your needs go unmet. And then one small thing happens and you react.

That reaction? It's not weakness. It's wisdom trying to break through the noise.

The question isn't "Why am I so irritable?" The real question is: "What is my irritability trying to tell me?"

Maybe it's that you need to stop saying yes to everything. Maybe it's that you need more support, more rest, or more space to be yourself. Maybe it's that something in your relationship or work needs to change-and you've been ignoring the signal for too long.

Once you decode what your anger is actually communicating, everything shifts. You move from shame to clarity. From reacting to choosing. From feeling trapped to reclaiming your peace.

That's where real transformation begins.

Ready to understand what your irritability is really saying? Let's work through it together in a session where we decode the message and map a path forward.

03/09/2026

Been thinking about ThetaHealing® Basic DNA for a while now? 👀 This is your nudge.

3 days, online via Zoom, 11–13 September — you'll learn to hold a theta state, do your first readings & healings, and walk away fully certified with your manual + book in hand. No experience needed, just an open heart. 💛

A few partial scholarships are available too, so if that's been the holdup — comment "DNA" or send me a message and let's make it happen.

Come learn with me. ✨🧬