Balance Holistic Fitness

Balance Holistic Fitness We empower and support our clients throughout many aspects of thier lives. We offer services at Broulee, Batehaven, Narooma and home visits.

Through Exercise Physiology, Remedial Massage, Physiotherapy, PT, Group Fitness and Home and Garden Maintenance.

Screen Printing a Retro Logo 🤙 Feeling fresh by going old school. Balance Holistic Fitness are an epic local business wh...
15/06/2026

Screen Printing a Retro Logo 🤙 Feeling fresh by going old school.

Balance Holistic Fitness are an epic local business who we love partnering with to create their wearable merch and staff tees.

It's a pleasure printing for businesses with amazing existing branding seeing their logos shine.

Meet the team! Analise EvansACCREDITED EXERCISE PHYSIOLOGISTMy name is Analise Evans, and I am an Accredited Exercise Ph...
15/06/2026

Meet the team!

Analise Evans
ACCREDITED EXERCISE PHYSIOLOGIST

My name is Analise Evans, and I am an Accredited Exercise Physiologist passionate about preventative healthcare through movement and exercise. After gaining my accreditation from the University of Wollongong in 2024, I moved to the Eurobodalla area in 2025. I currently lead the Falls Prevention and GLA:D classes at both the Broulee and Batehaven clinics, and I also facilitate Core and Floor classes in Broulee as needed.

I enjoy the balance of leading group classes and providing one-on-one care. While classes allow me to support many people at once, individual sessions enable me to tailor programs specifically to your unique needs. As a member of the disability community myself, I particularly enjoy working with clients managing disabilities, as well as those managing chronic pain, balance issues, and osteoarthritis.

Outside of work, I am a bit of a homebody, but you might also find me at the gym, exploring our beautiful region, or participating in dance classes, which I also occasionally teach.

11/06/2026

Strength training for women isn't only important - it's necessary 🏋️‍♀️💪

No wait to see one of our accredited Exercise Physiologists! ⏰💪Give us a call or see us in person to book in 📅
09/06/2026

No wait to see one of our accredited Exercise Physiologists! ⏰💪

Give us a call or see us in person to book in 📅

Meet the team! Patch - Gym DogDIRECTOR OF PATS Patch is our much-loved gym dog and unofficial Chief Morale Officer. Our ...
06/06/2026

Meet the team!

Patch - Gym Dog
DIRECTOR OF PATS

Patch is our much-loved gym dog and unofficial Chief Morale Officer. Our friendly Cavoodle has been a valued member of the team since 2025 and can often be found making his rounds between both clinics, ensuring everyone receives their daily dose of smiles, pats, and snuggles.

When he's not greeting clients or supervising the team, Patch enjoys long walks on the beach, sampling any cheese that comes his way, and occasionally helping himself to the odd unattended tissue. His warm nature and wagging tail make him a favourite among clients and staff alike, and he's always happy to lend a paw when extra support is needed.

If you see Patch around the clinic, don't be surprised if he stops by to say hello - he takes his role as resident comfort specialist very seriously

Spotted out and about, the better balance broulee crew having a lovely night out. One of the unexpected benefits of join...
04/06/2026

Spotted out and about, the better balance broulee crew having a lovely night out.
One of the unexpected benefits of joining a class with balance, is the amazingly welcoming clients who have built a brilliant community outside of the sessions. Coffee dates, movies and events!

Feeling like joining the classes may be a bit scary? Our beautiful clients and team will work to make sure you feel comfortable and included!

No wait...no way!! 📅The team at Balance has grown and so has our capacity for one-on-one sessions with our accredited ex...
04/06/2026

No wait...no way!! 📅

The team at Balance has grown and so has our capacity for one-on-one sessions with our accredited exercise physiologists.

No waiting for weeks or months just to see an allied health professional - book in today! 📞

➡ Call 02 4408 0663 or DM us BALANCE to secure an appointment today.

Free initial workshop for cancer patients and survivors! 💪On the 12th of June, our accredited exercise physiologists are...
02/06/2026

Free initial workshop for cancer patients and survivors! 💪

On the 12th of June, our accredited exercise physiologists are running group classes for cancer patients and survivors to provide social support from those travelling a similar journey.

➡ It's not about running a marathon or lifting a tonne - it's about doing what you can with the support of others with similar experiences.

Meet the team, ask questions, and learn the next steps in your treatment journey 🙌

📞 Call us on 02 4408 0663 or DM us for more information.

We hope to see you there!

Up and coming events! Some of our amazing clients are organising bowls bring a friend day on the 20th of June at club Ma...
02/06/2026

Up and coming events!

Some of our amazing clients are organising bowls bring a friend day on the 20th of June at club Malua from 10am - the more the merrier!

Address

23/25 Grant Street
Broulee, NSW
2537

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