Olga Naturopathy

24/08/2017

Your body has more bacteria than cells...we are more bug than human! Learn how to love them and look after them. Check link below :)

http://olgasnaturopathy.com/2017/08/25/love-your-bugs/

Love Your Bugs Posted on 25 August 2017 in News you can use0 Comments Love Your Bugs + 5 tips on how to look after your gut The body is actually composed of more bacteria than cells. We are more bug than human! Collectively, these trillions of bacteria are called the microbiome. Most of those ba...

01/05/2017

Gorgeous elecampane, amazing at alleviating respiratory conditions such as the common cold, influenza, bronchitis and asthma! Isn't she pretty? 🌼🌸🌻🌺 Winter is coming here in Melbourne, so if you get stuck with a bad cough, remember her name!

09/04/2017

Rainy Sunday chai making! 🌟cinnamon 🌟cloves 🌟cardamom 🌟black pepper 🌟ginger. Awesome for circulation, digestion, metabolism, blood sugar balance.

07/04/2017

Every Time You Eat Or Drink, You Are Either Feeding Disease Or Fighting It. Take good care of yourself, your body needs you to make the right choices 🌟

29/03/2017

When beetroot soup turns your kitchen into a fashion show 💓💗💝 But beetroot isn't just a pretty face, it can lower blood pressure and improve oxygénation to the brain 🤜🏻🤛🏻

08/03/2017

Happy international women's day! 💪🏼🌸🌙

27/02/2017

Why did the mushroom get invited to all the parties? Cuz he's a fungi! 😁 🍄😁🍄

22/02/2017

Your heartbeat changes & mimics the music you listen to. Music may help keep your cardiovascular system in tune by modulating your blood pressure, heart rate and respiration. This could actually lead to new therapies for stroke and other conditions! Music...a magic beyond all we do here! ❤

16/02/2017

The humble cinnamon... the Blood Sugar Stabilizer Master 🤘🏻 If you are a victim of afternoon slumps, first of all make sure you have enough proteins and healthy fats at lunch time...but then add cinnamon to your meals (sprinkle it on fruits, smoothies, muesli, curries, tea) to help you become a 3pm super-achiever 😎

09/02/2017

You are what you eat 🙌🏻
Food as medicine is so powerful, and it's finally starting to get recognition from mainstream media. We are going the right way!!!! 🍏🍎🍐🍊🍋🍈🍓🍐🍉🍌🍌🍑🍍🥝🥑🌽🥕🥒🍆🍅🌶🍠

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