Journey to Wellness

Journey to Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Journey to Wellness, Bundoora.

Family friendly community fitness! Come & join us before the festive season! Awesome workouts for all fitness levels and...
25/11/2016

Family friendly community fitness! Come & join us before the festive season! Awesome workouts for all fitness levels and plenty of fun for the kids!! Comment or Inbox for details!!

SUMMER IS JUST AROUND THE CORNER!๐Ÿ’ฅ5 DAY EAT CLEAN CHALLENGE๐Ÿ’ฅ๐Ÿ’ฅMONDAY 19th SEPTEMBER๐Ÿ’ฅ ๐Ÿ’ปRuns Online๐Ÿ‘ซ1:1 Coaching๐Ÿ’Meal Plans...
07/09/2016

SUMMER IS JUST AROUND THE CORNER!
๐Ÿ’ฅ5 DAY EAT CLEAN CHALLENGE๐Ÿ’ฅ
๐Ÿ’ฅMONDAY 19th SEPTEMBER๐Ÿ’ฅ

๐Ÿ’ปRuns Online
๐Ÿ‘ซ1:1 Coaching
๐Ÿ’Meal Plans
๐Ÿ“Shopping Lists
๐ŸŒBreakfast Included
๐Ÿ’–Private Support Group
๐Ÿ’ฒLow Cost

Let's kickstart your journey on being the best version of you and even if you're just a bit curious comment "I'm in!" or inbox me for more details ๐Ÿ˜€

๐Ÿ’4 WEEK WEIGHTLOSS & WELLNESS CHALLENGE๐Ÿ’๐Ÿ’ฅSTARTS Monday 15th August๐Ÿ’ฅ๐ŸŒป Wellness evaluation ๐Ÿ Meal plans๐Ÿ“ Shopping list sug...
03/08/2016

๐Ÿ’4 WEEK WEIGHTLOSS & WELLNESS CHALLENGE๐Ÿ’

๐Ÿ’ฅSTARTS Monday 15th August๐Ÿ’ฅ

๐ŸŒป Wellness evaluation
๐Ÿ Meal plans
๐Ÿ“ Shopping list suggestions
๐ŸŒ Nutrition coaching
๐Ÿ‘ Online support group
๐Ÿ‰ First week breakfast included
๐Ÿ’ช๐Ÿผ Group fitness sessions available
๐Ÿ’ฒ Low entry fee with cash prizes

Comment or inbox for further details & interest ๐Ÿ˜ƒ๐Ÿ˜ƒ๐Ÿ˜ƒ

16/05/2016
07/04/2016

MUMS'n'BUBS ๐Ÿ’ 8 WEEK ๐Ÿ’
WEIGHT LOSS CHALLENGE

๐Ÿ’ฅ๐Ÿ’ฅSTARTS Monday 18th April๐Ÿ’ฅ๐Ÿ’ฅ

๐ŸŒป Free wellness evaluation
๐Ÿ Meal plans
๐Ÿ“ Shopping list suggestions
๐ŸŒ Nutrition coaching
๐Ÿ‘ Online support group
๐Ÿ‰ Daily breakfast
๐Ÿ’ช๐Ÿผ Group fitness sessions available
๐Ÿ’ฒ Low entry fee with cash prizes

This is a great opportunity to meet other mums, work out in a supportive non judgemental environment AND lose weight โœ…โœ…โœ…

MUMS & BUBS FITCLUB! Come and join us for a fun & awesome workout that the whole family can enjoy!! All ages and fitness...
17/02/2016

MUMS & BUBS FITCLUB! Come and join us for a fun & awesome workout that the whole family can enjoy!! All ages and fitness levels are welcome!! Two great locations, Bundoora (Monday) & Preston (Friday) both at 9:45am for a 10am start. Comment below if you want more details!! ๐Ÿ˜€๐Ÿ˜€

BOXING YES!!! Come JOIN US!
31/01/2016

BOXING YES!!!

Come JOIN US!

Hi ladies we are back to our normal time tomorrow, arrive 9.45am for 10am start and we will be boxing so feel free to bring a friend ๐Ÿ˜ƒ๐Ÿ˜ƒ๐Ÿ˜ƒ

Also an awesome breakfast ๐Ÿ˜๐Ÿ˜
26/01/2016

Also an awesome breakfast ๐Ÿ˜๐Ÿ˜

Refuel within an hour of your workout. Your muscles will be ready for protein and carbohydrates.

My first ever 'before & after' pictures.... This was just after a month of changing my unhealthy habits last October/Nov...
22/01/2016

My first ever 'before & after' pictures.... This was just after a month of changing my unhealthy habits last October/November 2015 - just over 6KGS gone forever ๐Ÿ˜€๐Ÿ˜€

It was a great wake up call and really did motivate me to do better and more ๐Ÿ’ช๐Ÿพ

Unfortunately our venue is closed on Monday, so no fitclub this Monday ๐Ÿ˜ž But we'll see you Monday the 1st at 9:45am for ...
22/01/2016

Unfortunately our venue is closed on Monday, so no fitclub this Monday ๐Ÿ˜ž

But we'll see you Monday the 1st at 9:45am for 10am start!! ๐Ÿ˜€๐Ÿ˜€

Enjoy the long weekend!

CLOSED MONDAY 25th JAN!!!

Unfortunately the centre has just decided to close on Monday due to Australia Day holiday so there will be no MUMS'n'BUBS Fit Club ๐Ÿ˜ฅ

We will be back at our normal time 9.45am for 10am start Monday 1st Feb ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ

Have a happy and safe long weekend everyone!! ๐Ÿ’

80% focus on nutrition is VITAL! 20% focus on workout! Here's some tips for a balanced meal ๐ŸŒ๐Ÿ ๐ŸŽ๐Ÿ๐ŸŒฝ๐Ÿ๐Ÿ’๐Ÿ“
20/01/2016

80% focus on nutrition is VITAL! 20% focus on workout! Here's some tips for a balanced meal ๐ŸŒ๐Ÿ ๐ŸŽ๐Ÿ๐ŸŒฝ๐Ÿ๐Ÿ’๐Ÿ“

Last week I hosted a 5 DAY CLEAN EATING CHALLENGE and the results were AMAZING!!Between 3 people they lost 7.5 KILOS!! J...
20/01/2016

Last week I hosted a 5 DAY CLEAN EATING CHALLENGE and the results were AMAZING!!

Between 3 people they lost 7.5 KILOS!! Just in 5 DAYS!!

If you or anyone you know may be interested in trialing out a nutritional program, feel free to contact me :)

Address

Bundoora, VIC
3083

Telephone

0401061618

Website

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