Food & Body Goals By Clare

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Food & Body Goals By Clare 🍓Nutritionist based in Ballarat, I help women gain confidence & lose weight while eating dessert 🍓

I know what it’s like to be trying and trying, chasing your tail but never actually getting the results youve always wan...
14/06/2026

I know what it’s like to be trying and trying, chasing your tail but never actually getting the results youve always wanted. I know you’re busy, tired and giving life a lot. If you’re ready to give yourself as much as you give others, send me “READY” to get my help to get there x

11/06/2026

The old dw, it takes 7700 extra calories to gain 1kg of body fat. Ma’am you clearly have not been overweight before. Trust me, it can be done 😂

10/06/2026

I don’t wanna hear it November 😬

10/06/2026

The ultimate hack I swear. Keeps you alert and a little treat for the arvo, but you’ll still sleep like a baby. Thank me later

What an amazing transformation for ! She is currently 8.5kg down, 11cm and off her waist, and almost ready for a mainta...
08/06/2026

What an amazing transformation for ! She is currently 8.5kg down, 11cm and off her waist, and almost ready for a maintainance/ building phase to get super strong in the gym. She’s a busy active person who has not had a perfect journey but my favorite thing is her weekly reflection and continual improvements. She is the epitome of ‘doing the work’ she sees where she csn do better and gets to work. Well done Renee!

05/06/2026

Just when you think you haven’t done enough, you look back and see how far you’ve come

Any questions?
13/01/2026

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