Balanced Vitae

11/05/2026

✨It’s time to decide what’s really worth your energy.

🦋How connected do you feel to your body right now?

🪷Your energy is one of your greatest assets, when your mind, body & soul are supported, you feel clearer, calmer, more grounded & more aligned in everyday life.

✨Maintaining good energy health isn’t just about feeling better emotionally, it’s about creating balance within yourself so you can move through life with more peace, vitality & purpose.

🦋The more you nurture your inner world, the more your outer world begins to reflect it. Slowing down, listening to your body & protecting your energy are powerful acts of self-care.

🪷A balanced life starts from within.

✨Balanced Vitae has just the session you’ve been needing.

💻 For all the information you need, & to look at my beautiful new website, created by an extremely talented friend of mine, head to .

Wishing you Balanced Vitae Blessings, Jillian 🙏💌

08/05/2026

💐The Colour Within & Chakra Alignment at Balanced Vitae is a beautiful session that focuses on intuitively identifying the dominant colour or colours in your energy field, aligning & opening the flow of energy in your chakra system.

🌈The energy your body carries influences your health & wellbeing.

💐Each colour holds its own unique frequency & natural vibration, reflecting different emotional states, areas of strength & areas needing support.

🌈When you understand your energetic colour, you understand why you feel the way you do.

💐The colours within, tells your own unique story.

🌈Every thought, feeling & life experience leaves an energetic imprint within you, influencing not only your emotional wellbeing, but your physical health, relationships, clarity, & inner balance.

💐So if you are interested in finding out what colours your body’s energy is carrying, along with having clearer, lighter & free flowing energy within & around you, then this is a perfect session for you, or perhaps treat that special someone in your life.

🌈For more information on all sessions, availability & session costs, please visit our website .

Sending Balanced Vitae Blessings, Jillian 🙏💌

05/05/2026

😊 Happy 5/5

🌴Wow, how lucky to have just had another long weekend in FNQ.

🦋Our home enjoyed a blissfully balanced weekend & I've got to say, I kind of feel a little greedy wanting more. lol

🧚‍♀️What a magical time of year we are heading into up here.

☀️We've all survived another FNQ summer, with a few cyclone threats, a little panic buying & all the excitement. lol

🍳Our days will be less "fry an egg on the driveway" & we'll enjoy being out in nature again.

🌴For me being in nature supports my awareness of how I feel, both physically & energetically, connecting back to self & tuning into my energy state.

🙌When my energy is aligned, my mind feels clearer, my body feels supported, & I become more at ease with my direction in life.

🧘‍♀️It's definitely not about creating perfection, but more about creating a lifestyle that honours both my inner world & the environment around me.

⚖️ For me, a balanced approach to living my life, supports the ups & downs life throws our way from time to time.

🌈 If you are seeking to increase your balanced way of living, you can find more info .

Balanced Vitae Blessings, Jillian 🙏💌

05/05/2026

5/5/2026 - Trust the changes💫

A shift is in the air💫

Let the old fall away, move forward even if it feels uncomfortable💫

5 is the energy of change, freedom & expansion 💫

04/05/2026

🌼 May is a beautiful time to honour the people in our lives, to support & give thanks to those who uplift, nurture, hold space, & walk beside us.

🌼 Whether you’re nurturing your own wellbeing or gifting someone the opportunity to pause & receive, this is a meaningful way to give back.

🌼Sessions are available as deeply restorative energy balancing experiences, or for those seeking clarity & direction, spiritual guidance sessions are also offered.

🌼Each can be booked individually or as a combined session to suit your needs.

🌼Gift certificates are available via the Balanced Vitae website.

🌼 Sending Balanced Vitae Blessings, Jillian 🙏💌

01/05/2026

WELCOME MAY!

Let's Step into this month with a calm mind and an open heart…
because sometimes, a fresh beginning is all you need.

New month, new chapter, new page, and new intentions.

May this month bring you courage to face what you’ve been avoiding,
strength to keep going when it gets hard,
confidence to trust yourself,
patience to grow at your own pace,
self-love to treat yourself with kindness,
and inner peace that no situation can disturb.

May every day of May fill your life with hope,
wrap you in love,
bring moments of happiness,
warm you with sunshine,
and energize your spirit to move forward.

Let there be joy in the little things,
fun in the ordinary moments,
and laughter that lightens your heart.

30/04/2026

🫶🏼Happiness is an inside job🫶🏼

“You cannot be lonely if you like the person you’re with.”

🤍So often we search for connection outside of ourselves, in people, places, distractions, hoping something will fill the quiet spaces within. But true happiness doesn’t arrive from the outside…. It’s cultivated from within.

🤎When you begin to feel at home in your own energy, everything shifts. Your thoughts soften & your body relaxes. Your spirit feels supported, not by the world around you, but by the relationship you build with yourself.

🤍At Balanced Vitae, I guide you back to that connection.
A place where your mind feels clear, your body feels nurtured, & your soul feels heard.

🤎Because a balanced life isn’t about chasing happiness, it’s about becoming someone who naturally embodies it.

🤍Take a moment today to sit with yourself… without distraction, without judgement & JUST BE.

🤎You might discover that everything you’ve been seeking has been within you all along.

🫶🏼 Sending Balanced Vitae Blessings, Jillian 🙏💌

For more information please click the link ➡️ .com.au

28/04/2026

So important….protect your energy, don’t absorb. 🌟✌️🫶🏼

Stay grounded, not affected🌟🌿🌸

28/04/2026

Wow, so bright, & such strong energy. 🌈

Morning meditation 🧘‍♀️

Rainbows & meditation = the bridge between the physical & spiritual realms, signalling new beginnings, hope & the presence of divine protection after a challenging period. 🙏

The rainbows colours correspond to the 7 main chakras, indicating the opening of these energy centres, balancing & vibrating higher energy. 🙌🏻

28/04/2026

🤎Taking a peaceful pause to realign 🤎

🍃 We often move through life so quickly that we forget to pause…. To check in…. To see where we are really at.

🍃 Taking time out to tune into yourself isn’t a luxury, it’s essential.

🍃 When you slow down & create space for self reflection, you begin to understand your energy on a deeper level. You notice what feels aligned, what feels heavy, & what your mind, body, & soul are quietly asking for.

🍃 This is the foundation of a balanced, holistic lifestyle.

🍃 For me, this practice is part of my everyday life. It’s not about perfection, it’s about intention. About choosing to listen inward, to nurture my wellbeing, & to support my energy so I can show up fully & authentically.

🍃 Through Balanced Vitae, my vision is to remind & support others in doing the same. To help reconnect with yourself, honour your energy, & create a way of living that feels balanced, nourishing, & sustainable.

🍃 When we take the time to realign with ourselves, we don’t just get by, we begin to truly thrive.

🤎Sending Balanced Vitae Blessings, Jillian 🙏🏻💌

21/04/2026

👋 Hello Balanced Vitae seekers,
🤷🏻‍♀️How's everyone's April going?
Truthfully, I can't wait for April to bu**er off & it’s close, YAY. 😁
🎢 I've felt like I was on an energetic rollercoaster, with all the highs & lows, twists & turns that come with it.
🎡I know some of my nearest & dearests have been really feeling it, since March & questioning their life journey.
👯‍♀️Relationships, & friendships have been strained, & some just ran their course.
🙆‍♂️Some big moments have been bought to the surface to redirect & course correct them, because we can only deny or hold our breath under water for so long, until we eventually have to take a breath & acknowledge our pain or areas of frustration.
🌪️ It's definitely been a wild energy ride that's for sure, so if you're feeling any of these symptoms, off balance, drained, confused or exhausted, you are not alone my friend.
🙌🏻 I have a variety of distance energy healing sessions for you to choose something that suits your needs, along with a couple of in person one on one session that are also available.
📲If you're unsure, what you need just send me a message, via my website or social pages.
✨ I’m a certified Reiki Master with advanced chakra training, who has been blessed with intuitive gifts.
🌈Clients often tell me they feel less tension, more focused, clearer life direction & are able to fall asleep more easily after a few sessions. And who doesn't want better sleep!
Every session is unique to the individual as we are working on shifting or balancing different energies specifically for you & your circumstances.
🤸🏻‍♀️Sessions can be emotional for some, and for other clients they feel like doing cartwheels because of the lightness, clarification and release they have achieved during their session.
🪴I hold space for sustained energetic shifts, not quick fixes, gentle, consistent support you can feel during and after each session.
I'm here to work with you & support you through your journey.
Curious to try?
Link in bio. 🌊✨🙏

Balanced Vitae Blessings, Jillian 🙏💌