Anita Desmet - Certified Trainer, Fitness Instructor & Nutrition Coach

08/09/2026

06/09/2026

💪𝗜 𝗺𝗶𝗴𝗵𝘁 𝗯𝗲 𝗴𝗼𝗶𝗻𝗴 𝗼𝘃𝗲𝗿𝘀𝗲𝗮𝘀…𝗯𝘂𝘁 𝘆𝗼𝘂𝗿 𝘄𝗼𝗿𝗸𝗼𝘂𝘁𝘀 𝗮𝗿𝗲𝗻'𝘁😂

As most of you know, I’m heading overseas soon for the next few weeks ✈️🌍

But before I disappear, I’ve been busy behind the scenes making sure my crew are still looked after while I’m away!

I’ve put together 8 weeks of workouts that will be posted inside our private Facebook group so you can keep moving, training and staying consistent until I’m back.

If you were part of our 14-Day Reset to Rise Challenge, you may already be in the group — so you're good to go.

If you’re one of my current clients and you’re not already in there, make sure you let me know so I can get you added before the workouts begin.

There’ll be a mix of strength, cardio, core, functional fitness, mobility and recovery, with options to modify the workouts to suit where you’re at.💪

And don't think because I'm on the other side of the world that you can slack off…

I'll still be watching from overseas 👀😂

If you need access to the private group, comment “𝗜’𝗠 𝗜𝗡” below or send me a message, and I’ll get you sorted.

No excuses, team. Let’s keep moving while I’m away!❤️

𝗪𝗶𝘁𝗵 𝗹𝗼𝘃𝗲,
𝗔𝗻𝗶𝘁𝗮 𝘅𝘅
𝗧𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗖𝗼𝗮𝗰𝗵