headspace Caloundra

headspace Caloundra headspace Caloundra provides a range of free, confidential services, and support to assist young people aged 12-25 with their health and wellbeing.

This page isn’t for counselling or emergencies—call Lifeline on 13 11 14 for immediate help. Wunya Ngulum, welcome everyone! headspace Caloundra is located on Kabi Kabi land on the Sunshine Coast. We provide a range of free, confidential services, programs, and support to assist young people aged 12-25 with their health and wellbeing. We offer services that are accepting and inclusive of all peopl

e. Ready to reach out? It’s easy to refer yourself or someone you care about. To learn more about our services, group sessions, and activities —or to make an appointment—just give us a call on (07) 5222 4009, send an email to [email protected], or drop by. We're at 3a/67 Bowman Road, Caloundra. Friends, family members, health workers, or community services can also make an appointment on your behalf. You don’t need a mental health care plan or GP referral to access our services, but let us know if you have one. Who operates the centre? All headspace services are funded by the Australian Government Department of Health and Aged Care. Administration of funding is carried out by the local Primary Health Network, in this case, Country to Coast, QLD. Lives Lived Well is the lead agency for headspace Caloundra.


*** INFORMATION ABOUT THIS FACEBOOK PAGE ***

The headspace Caloundra page is a space to learn about our services and engage in discussions about mental health and youth issues. Please note that this page is not intended for counselling or emergency assistance. We are unable to provide crisis support, respond to appointment inquiries, or offer specific counselling services through Facebook. For any queries about appointments, please contact our team directly by phone or email. Our social media channels, including this page, are not monitored daily and may not be checked on weekends or public holidays. If you need immediate support, please reach out to Lifeline at 13 11 14 or Kids Helpline at 1800 551 800. Remember, this page is for informational purposes only and cannot offer support or emergency assistance. When engaging with this page, please be respectful of all points of view, and refrain from personal attacks on other users. headspace Caloundra will remove any posts that:
• are likely to be offensive to other readers
• discusses methods of suicide or self-harm
• discussed drug usage in an unbalanced way, e.g. omit the negative effects
• contains unhelpful advice, such as blaming a person for their depression
• are dogmatic, such as setting out courses of action as “the only way”
• are racist, sexist or discriminatory
• are obscene, or use graphic sexual language
• are defamatory, or overly critical of services or organisations which provide help to others
• for any other reason is likely to cause harm/distress to other young people reading the story
• are posted for commercial purposes
• promote inaccurate, inappropriate or harmful health advice. headspace Caloundra encourages community members to share information about events, support groups or other mental health organisations but requests information is only posted once to maintain a flow of discussion and ensure that no one event is given undue prominence. Multiple posts promoting a service, group or product will be removed. In certain circumstances, if a post raises concerns about your safety, we may try to contact you to check that you and/or others are safe. If there are significant concerns, we may need to pass on your contact information to authorities who can help protect you and/or others, such as a crisis service or the police. Our preferred way to do this would be to support you to seek help. We are obliged to try to protect you and/or others if the information you submit tells us that:
• you are being seriously hurt by someone else
• you are thinking of seriously harming yourself
• someone else is being, is likely to be, seriously hurt by you or another person. headspace Caloundra can take no responsibility for comments on our page, or any interactions fans may have on or off our page.

Got an appointment coming up at headspace Caloundra? Don't forget to let us know you are able to attend by simply respon...
17/06/2026

Got an appointment coming up at headspace Caloundra? Don't forget to let us know you are able to attend by simply responding YES to your SMS appointment reminder 📲

If you can't attend, let us know! Give us a call on 5222 4009 📞 or head to our website to contact us. We can reschedule your appointment and offer that space to another young person.

Men's Health Week is celebrated every year around the world in the middle of June. It is an opportunity to highlight the...
14/06/2026

Men's Health Week is celebrated every year around the world in the middle of June. It is an opportunity to highlight the importance of men's health, and to promote and support the health and wellbeing of men and boys in our communities.

How can you get involved this Men's Health Week?
💪 Get active: Whether it's joining a sports team, going for daily walks, or setting fitness goals, movement is key to improving men's health.
🧑‍⚕️ Schedule a health check-up: Encourage regular routine screenings and health assessments.
💬 Talk about mental health: Open conversations about stress, anxiety, and emotional well-being can help break down stigma and encourage more men to seek support.
🤜 Support men's health organisations: Groups like , .menstable, , and provide resources, advocacy, and support networks

Looking for a space to chat with other young people?The moderated, text-based group chats are the perfect space to conne...
11/06/2026

Looking for a space to chat with other young people?

The moderated, text-based group chats are the perfect space to connect with other young people who might be going through something similar to you.

Running during Australian school terms from Tuesday - Thursday, chat topics include:

💚qheadspace, Tuesdays any time between 6:30pm - 9:45pm AEST
💚Navigating Life, Wednesdays any time between 6:30pm - 9:45pm AEST
💚Work & Study, Thursdays any time between 6:30pm - 9:45pm AEST

Register or join an upcoming chat via the link https://headspace.org.au/online-and-phone-support/join-the-community/chats-by-peers/

Your headspace, your pace 💚Find out what mental health support looks like at headspace Caloundra.🔗Check out our website⁠...
10/06/2026

Your headspace, your pace 💚

Find out what mental health support looks like at headspace Caloundra.

🔗Check out our website⁠
📲Call us on 5222 4009⁠
📍Visit us at 3a/67 Bowman Rd Caloundra

Stuff happens and we completely understand. Make sure you call us to reschedule your appointment.Why is it so important ...
08/06/2026

Stuff happens and we completely understand. Make sure you call us to reschedule your appointment.

Why is it so important to call? 📞

Our services are in demand. When you call it means we can react quickly and give your space to another young person waiting to receive mental health care.

Here's our cancellation policy 👇

📞CALL US on (07) 5222 4009 as soon as possible, so we can book you in for another time.

⏰CHECK THE TIME. We need at least 5 hours' notice if you can't attend your appointment. This helps us give your spot to someone else!

IF YOU MISS an appointment without telling us, we'll call you to check in. Is now the right time? Is anything stopping you from visiting our centre? Whatever it is, we can help.

Our team joining in on the Aunty Betty Memorial Walk celebrations during Reconciliation Week. Cultural dances by the 📸an...
05/06/2026

Our team joining in on the Aunty Betty Memorial Walk celebrations during Reconciliation Week.

Cultural dances by the
📸and event brought together by

Orygen is looking to understand the perspectives of people accessing mental health care.If that's you, we’d appreciate y...
04/06/2026

Orygen is looking to understand the perspectives of people accessing mental health care.

If that's you, we’d appreciate your thoughts in a 15min survey: https://www.orygen.org.au/Research/Currently-recruiting/SIncere-study

Your input will help develop resources to support social inclusion. Plus, as a thank you for your time, you’ll enter the draw for a 1 in 10 chance of winning a $50 voucher.



Ethics: RES-25-0000-045A

The Push-Up Challenge 2026 kicks off today!    Best of luck to all participants stepping up to support youth mental heal...
02/06/2026

The Push-Up Challenge 2026 kicks off today!



Best of luck to all participants stepping up to support youth mental health in Australia. We’ll be cheering you on!



Remember to share your fundraising page with friends and family to help raise crucial funds for our services.



Haven’t signed up? It’s not too late – you can register here:
https://bit.ly/tpucrcaloundra



Not joining the challenge? You can still make a difference by donating directly to our centre here: https://bit.ly/tpucbcaloundra

PK and Sam talking all things Push Up Challenge this morning on ABC Sunshine Coast 💪The challenge starts tomorrow! To re...
02/06/2026

PK and Sam talking all things Push Up Challenge this morning on ABC Sunshine Coast 💪

The challenge starts tomorrow! To register visit https://bit.ly/tpucrcaloundra

Sunshine Coast

We are celebrating Pride Month throughout June! A whole month to celebrate LGBTQIA+ identities, history, and communities...
01/06/2026

We are celebrating Pride Month throughout June! A whole month to celebrate LGBTQIA+ identities, history, and communities 🏳️‍🌈

International Pride Month is an annual LGBTQIA+ celebration held every June. It's a chance to celebrate LGBTQIA+ pride and liberation, while also taking the time to recognise the work that still needs to be done to create an inclusive community.

Happy Prode Month 🏳️‍🌈🎉

Address

3a/67 Bowman Road
Caloundra, QLD
4551

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 6pm
Friday 8am - 4pm

Telephone

+61752224009

Website

,https://headspace.org.au/assets/headspace-Social-Media-Terms-of-Use2.pdf,

Alerts

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