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Mel'N'Co It's time to focus on my Health & share with others

Health and wellness isn't always about your body, your weight or your beauty! So much of our overall wellbeing is about ...
10/09/2026

Health and wellness isn't always about your body, your weight or your beauty! So much of our overall wellbeing is about our mind, our mental health and what we might be carrying that others can't see.

Today, on R U OK? Day, I encourage you to check in on your family, your friends, your customers and your team.

Ask the simple question that we know can change lives, and even save lives, Are you OK?

It's a question we often get asked, and so often our automatic response is, "Yes, I'm fine." But sometimes we're not fine. And sometimes we just need someone to genuinely ask, listen and be there.

So today, don't just ask the question. Take the time to listen to the answer.

And if you're reading this and you're not OK, or you simply need someone to talk to, please know that my phone, my Messenger and my inbox are always open. You never have to pretend you're fine with me. 💛

Check in. Ask the question. Listen. You never know how much someone might need it today.

Are you OK?

Yes! It’s pretty simple really.
09/09/2026

Yes! It’s pretty simple really.

Public Service Announcements 5/9/26:1. Sydney - the seasons have swapped & it’s going to be Summer today 🥵 so enjoy & no...
04/09/2026

Public Service Announcements 5/9/26:
1. Sydney - the seasons have swapped & it’s going to be Summer today 🥵 so enjoy & no fires please!!
2. Tomorrow - Fathers Day - in case any mums haven’t already sorted that out - I know - unlikely 😉
Happy Saturday

They’re Not Just for Weight Loss!These drops support so much more—especially for women dealing with symptoms of menopaus...
04/09/2026

They’re Not Just for Weight Loss!

These drops support so much more—especially for women dealing with symptoms of menopause, perimenopause, or any hormonal imbalance.

💡 Here’s a Common Story from Many Women I Talk To: Many have been night sweat and hot flash-free for good ! 🙌

Common Question: How do the drops help with so many issues?

➡️ Answer: The drops work through your endocrine system—the network of glands responsible for producing and balancing hormones that regulate nearly every cell, organ, and function in your body.

When the endocrine system is out of balance (like during menopause or hormonal changes), these drops help restore it by:
✔ Regulating hormone distribution
✔ Supporting healthy communication between cells
✔ Helping your body function more effectively

No matter where you are in your hormone journey, these drops can help you feel your best!

Are you ready to start feeling good? Comment DROPS below and I’ll send you some information.

23/08/2026

This looks interesting! Would you try it?

💛 DID YOU KNOW?If you’re taking a GLP-1 medication (such as Ozempic®, Wegovy® or Mounjaro®) and you’re on the oral contr...
29/07/2026

💛 DID YOU KNOW?

If you’re taking a GLP-1 medication (such as Ozempic®, Wegovy® or Mounjaro®) and you’re on the oral contraceptive pill, there’s something important you should know.

GLP-1 medications slow the rate at which your stomach empties. They can also commonly cause nausea, vomiting and diarrhoea—especially when starting treatment or increasing the dose.

Because of this:
✨ The absorption of the contraceptive pill may be affected.
✨ Vomiting or diarrhoea can reduce how well the pill works.
✨ Some women may need to use additional contraception or speak with their healthcare professional about the best option for them.

💡 Knowledge is power.

For those looking for a natural approach to supporting healthy metabolism and blood sugar balance, our Drops & Snaps work very differently.

🌿 They don’t slow stomach emptying.
🌿 They aren’t associated with the common side effects of nausea, vomiting or diarrhoea.
🌿 They don’t affect the absorption of the contraceptive pill.
🌿 They work with your body to support healthy metabolic function as part of a healthy lifestyle.

Every person’s health journey is different, and there is no one-size-fits-all approach.

The most important thing is that you’re informed and have conversations with your healthcare professional so you can make the decision that’s right for you. ❤️

👇 Had you heard about the link between some GLP-1 medications and the contraceptive pill before today?

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