26/05/2026
Most group fitness is built around one thing:
Making everyone do the same workout.
Thatās the problem.
At Move Right EP, we built 3 specialised Semi-Private Training systems led by an Exercise Physiologist because different people need different solutions.
STRONG MOVE
Built for people dealing with pain, injuries, stiffness or weakness.
Focus: strength, stability, movement quality and rebuilding confidence in your body.
META MOVE
Built for people struggling with weight, energy, diabetes, PCOS or metabolic health.
Focus: structured training, accountability and improving long-term health.
NEURO MOVE
Built for people needing support with balance, coordination, neurological conditions or mobility decline.
Focus: movement control, gait, stability and independence.
Every person follows an individualised progression plan inside a coached small-group environment.
Not random circuits.
Not ājust keep moving.ā
Actual coaching with a purpose behind it.
If youāve felt like normal gyms or classes donāt fit you this was built for you.
DM āMOVEā to learn more.