Wellness Philosophy Acupuncture & Skin Clinic

12/04/2026

Last Week In Clinic cupping

30/03/2026

Clinic Days 💫✨

26/03/2026

Approximately 4.9 million Australians - roughly 20% suffer from migraines and 7 million experience tension like headaches. As someone whom suffers from headaches/migraines knows they can be extremely debilitating!! Studies show that Acupuncture can reduce headache frequency by up to 50% or more, with effects lasting up to 6 months and performing similarly or better than medication 💊 Acupuncture and Chinese Medicine does this by focusing on root causes and looking at the body - physical, mental & emotional as integrated ✨💫 Feel free to reach out with any questions regarding Acupuncture & Headache treatment.

05/03/2026

A Little Look At Clinic Lately 💫✨

26/02/2026

GUT HEALTH really is the basis of overall health and wellbeing ✨💫 According to Chinese Medicine Philosophy DIGESTIVE FUNCTION is governed by the STOMACH & SPLEEN. Our “DIGESTIVE FIRE” transforms the ingested food 🍱 that we eat into QI (energy) & BLOOD 🩸 which ultimately becomes/ maintains our cellular and organ system/function. TCM DIGESTION PHILOSOPHY ✨ Consume hot/warm water 💧 or herbal 🌿☕️ with meals to support digestion. ✨ The stomach & spleen dislike cold raw foods such as smoothies, juices 🥤 raw fruit 🍐🍉 and vegetables 🥦🥕 and salads 🥗 as they are difficult to digest. Focus on warming slow cooked meals such as stews, soup 🍜 cooked root vegetables 🍠🥔🎃, nourishing porridge 🥣 ✨ Limit the amount of dairy 🥛 consumed as dairy is “damp forming” and difficult for the Stomach & Spleen to metabolise. ✨Greasy Oily Foods also lead to “damp” so it is best to limit your intake. ✨Be sure to eat breakfast 🍳 between 7-9am and dinner no later than 7pm for optimal digestive function. ✨ Eat along with nature….ie Seasonally…Roasted root vegetables and hearty stews warm & nourish during winter ❄️ Bitter greens 🥬 help support LIVER function during spring, fresh fruits and vegetables are easily digestible during the summer months and broths, chicken soup and vegetable soups 🍲 support immune function in autumn 🍂 NEEDING DIGESTIVE SUPPORT? FEELING OVERWHELMED BY ALL THE INFORMATION OUT THERE? we love GUT HEALTH & ALONG WITH CLINICAL ACUPUNCTURE CAN PROVIDE MEAL AND FOOD PLANS AND GUIDELINES. CONTACT US TODAY

16/02/2026

Wishing You All The Best As We Enter The YEAR of THE FIRE HORSE 🐎

14/02/2026

08/02/2026

Just 2 practitioners fuelling their 🧠 with insight and affirmation that we are on the right path when treating our amazing patients 🙌🏻✨💫 Thanks Daniel

05/02/2026

Dearest Patients 💫✨ Hoping 2026 is being kind to you so far. There will be a slight price increase from February 2026. I have been delaying this for a while however with increased Rent Costs & Acupuncture Needle Price Increases I will now be applying a slight increase in treatment costs. Thank You for your support and understanding 💫✨

02/02/2026

When did we start normalising Period Pain?
The truth is that females are meant to menstruate 🩸 monthly and not experience painful cramping and discomfort.

According to Chinese Medicine Philosophy Menstrual Pain Stems from
✨ Emotional Strain in particular ANGER 😡
FRUSTRATION/ IRRITATION & RESENTMENT. These emotions cause LIVER QI to stagnant leading to BLOOD 🩸 STAGNATION in the UTERUS hence pain.
✨ Cold 🥶 & Damp exposure especially during puberty can lead to Painful Periods. COLD naturally contracts & causes stasis of BLOOD 🩸 in the UTERUS leading to Period Pain. No short Mid-drift tops please!
✨ Consumption of too many RAW COLD FOODS - 🥕🥒🍎🍐🧋🍧🍦 leads to COLD ❄️ in the UTERUS leading to BLOOD STAGNATION and painful periods
✨ Overwork & Chronic Illness leads to a deficiency of QI & BLOOD especially of the STOMACH & SPLEEN. A deficiency of Blood leads to malnourishment of the CHONG MAI & REN MAI Meridians which play a vital role in healthy MENSTRUATION 🩸 & Blood Flow
✨ Excessive Sexual Activity & Childbirth also play a role in painful periods. The LIVER & KIDNEYS are the 2 organs most commonly affected organs by excessive sexual activity which begins at a young age and too many childbirths too close together.

FEELING AT A LOSS WITH YOUR PERIOD ISSUES?
NEEDING GUIDANCE & CONSISTENT HEALTHY MANAGEMENT OF YOUR PERIODS? we are here to support you because we are so passionate about healthy 🩸🩸🩸and Woman’s Health 🙌🏻💫✨

20/01/2026

We have all heard the slogan > New Year - New You - Fresh Start…..But that’s not always the case right! Feelings of Anxiety & Overwhelm are your body’s way of telling you something has to change!!! But it’s not always easy to navigate these feelings and emotions on your own. .point.acupuncture__ we utilise our years of clinical experience and expertise to ✨ Calm the stress response by lowering cortisol ✨ regulate emotions & the nervous system✨ground the body ✨ restore balance ✨ shift your body out of the FIGHT OR FLIGHT into REST & HEAL. READY TO FEEL MORE GROUNDED & IN CONTROL - Book your session or DM us with questions 💫