Rich Not-Doing Practice

23/05/2026

Today's online practice video focuses on the 12 forms of Yi Jin Jing, the muscle and tendon strengthening Qigong popularised by the Indian monk Bodhidharma...follow along here

Daily self-care practice ideas.Whatever we practice grows stronger each day.Suitable for beginners and all agesmore info at www.not-doingpractice.com.au

08/05/2026

Very much looking forward to the Town Open Day in the Castlemaine Botanic Gardens next weekend.

Please join me for some short workshops throughout the day, alongside Thai massage in the tent. May the sun be shining!

Any questions please reach out to [email protected] or text via 0414574209

27/04/2026

Contact Rich via text on 0414574209 or email [email protected]
FIrst class free and drop ins welcome

27/04/2026

This month's practice newsletter...

16/04/2026

Here's a recent Qigong practice you might like to explore...

Daily self-care practice ideas.Whatever we practice grows stronger each day.Suitable for beginners and all ages

12/04/2026

So happy to be back teaching today!
🙏

10/04/2026

Here's this month's newsletter - Practice mindsets, Throwing Hands YouTube video links and massage pricelist...

07/04/2026

This year's Tai Chi practice in Castlemaine will be a formal training of Yang style 24 form, starting Tuesday 14 April at the West End Hall.
Drop ins are welcome and first class free.
$150 for 13 week term or $25 casual.
Any questions - please reach out - Rich 0414 574209 or [email protected]

30/03/2026

April newsletter with updated class info...