Mindful Walking at the Beach

12/03/2022

Dance with the waves, move with the sea, let the rhythm of the water set your soul free ❤️

22/02/2022

“One of the most profound teachings is also the shortest: ‘I have arrived.’ When we return to our breathing, we return to the present moment, our true home. There’s no need for us to struggle to arrive somewhere else. We know our final destination is the cemetery. Why are we in a hurry to get there? Why not step in the direction of life, which is in the present moment? If we practice walking meditation for even a few days, we will undergo a deep transformation and learn how to enjoy peace in each moment. We smile, and countless beings throughout the cosmos smile back at us—our peace is so deep. Everything we think, feel, and do has an effect on our ancestors and future generations and reverberates throughout the cosmos.”

Thich Nhat Hanh in “How to Walk” (Parallax Press 2015)

23/01/2022

The International Plum Village Community of Engaged Buddhism announces that our beloved teacher Thich Nhat Hanh has passed away peacefully at Từ Hiếu Temple in Huế, Vietnam, at 00:00hrs on 22nd January, 2022, at the age of 95. We invite our global spiritual family to take a few moments to be still, to come back to our mindful breathing, as we together hold Thay in our hearts in peace and loving gratitude for all he has offered the world.
More official news will be coming shortly.
Please sign up for email updates here: https://bit.ly/3fJx7pd

14/10/2021

15/07/2021

All I really want is my own little piece of peace and quiet 🙏😑


😂

10/02/2021

Nefelibata. Definition: A cloud walker. An individual who lives in the clouds of her own imagination or dreams. A person who doesn't abide by the rules of society, literature, or art. Pronunciation: ne-fe-LE-ba-ta

01/10/2020

💖

Song: Beach by Jam Patong feat Tom Hengelbrock

25/07/2020

Beautiful evening for a walk @ Chelsea beach

❤️

19/07/2020

Edithvale is OUT NOW (yay!) 🌊 Listen here: https://ditto.fm/edithvale

I wrote this song on my family’s upright piano when I was reminiscing about driving down to the beach after both my and my ex’s cars got stolen. It got me thinking about how much time you spend together in the car when you’re in a relationship, especially when you live out in the burbs. The drive down Eastlink to Edithvale beach on hot summer nights was one of my strongest memories. My ex’s car was stolen and set on fire not long after we broke up, and it felt rather symbolic of our relationship going up in flames.

Thanks to:
Tom Iansek / No. 1 Dads for engineering, producing & mixing
John Ruberto at Mastersound for mastering
Pieater for your support and guidance
Ditto Music for distribution, shoutout to Nathaniel for your help
Bob Hutchison Photography for the single art photography
Benjamin Trillado for being my 24/7 single release support pal
And finally thanks to anyone that has said nice things about this song after a gig, your support means the world.

An ode to all the stolen Pulsars 💔

18/07/2020

Location: Chelsea beach

18/07/2020

‘Train yourself to be in awe of the subtle, and you will live in a world of beauty and ease’ 🕊- Rodney Yee

28/06/2020

The art of being happy lies in the power of extracting happiness from common things 😄🏖