Functional Living

25/05/2026

I recorded a video twice today - on the basics of Compression Therapy 🤪

Such a rookie error, but I forgot to unmute myself in the first one! 😅🙄 Doh!

The second attempt was much more successful. 😁

In this video, I talk about:
➡️ What compression is and how it works
➡️ The multiple things that influence compression choice
➡️ The safe use of compression
➡️ The level of pressure
➡️ Types of compression
➡️ Paediatric compression

If you want the listen to my masterclass in professional recording, comment LET'S HEAR IT below 👇, and I'll send you the link.

22/05/2026

🙋 Free Q&A Session – Compression Therapy!

❓️ Have questions about compression therapy / compression garments?

🌻 Now's your chance to ask anything!

⭐️ I'm hosting a free live Q&A session on Monday 25 May at 11:30am NT time — open to absolutely anyone who's curious.

👉 Join for free at skool.com/functional-living, then head to my calendar to book your spot.

Drop a comment or DM me if you have any questions — hope to see you there!

19/05/2026

🩹Post-op recovery can sometimes feel like being dropped into the wilderness… armed with nothing but a pamphlet, a follow-up appointment in 6 weeks, and a handful of “good luck” vibes 😅

Meanwhile you’re at home wondering:
❓ Is this swelling normal?
❓ Why does everything feel tight?
❓ What do I do about scars, heaviness, discomfort or lymphoedema?
❓ When will movement feel normal again?

That’s exactly why I’ve opened up a series of FREE weekly Recovery Q&A sessions, starting Thursday 21 May 2026.

These sessions are designed to help people feel less overwhelmed, more supported, and more confident in their recovery journey.

Topics include:
🟢 Scars & scarring
🟢 Heavy legs
🟢 Lymphoedema
🟢 Compression
🟢 General recovery questions
🟢 Swelling, mobility, tightness & more

You’ll also gain access to my supportive recovery community, where I can help guide you toward the most appropriate information, strategies, and resources for your situation.

Because recovery shouldn’t feel like survival mode 💚

Comment RECOVERY below or send me a message if you’d like the details.

17/05/2026

⭐️ Sunday mornings

🚘 A gathering of cars and their people🚶‍♂️

🌻 The sun is shining 👍

❓️ How are you spending your Sunday? - Let me know below 👇

11/05/2026

If only you could buy new body parts off the shelf... 😂

07/05/2026

07/05/2026

Grateful 🙏

07/05/2026

👉 Yes, that's me in the blue suit 🛅

🚀 Turns out a lymphoedema conference is a great place to test your ability to look simultaneously futuristic and medically compressed.💥

Proof that I will personally trial just about anything in the name of patient care! 😅💙

03/05/2026

I've just finished three days of learning and networking with an amazing bunch of therapists at the Australasian Lymphology Association Conference in Cairns.

New treatment products are on the way, which is always exciting for our lymphoedema / chronic oedema clients👌

24/04/2026

Lest We Forget.