Its Her Power

Home
Its Her Power

Helping women reclaim their power, heal deeply and rediscover who they truly are.
✨ Kinesiology | EFT | Breathwork | Reiki | Retreats ✨
Empowerment. Self-love.

Inner peace. Healing in Nature
Join the journey 💫

15/09/2026

🍗 WAITING 40 MINUTES FOR KFC?!?

You think you’re pi**ed about the KFC… but the KFC is just the final straw. 😂

That’s one of the things I love about tapping. We can start with the thing that’s triggered us — the frustration, anger, anxiety, tears, overwhelm — and as we tap, sometimes the real reason underneath starts to surface.

Because it’s rarely just about the KFC 😅

It might be the feeling of being ignored, not being heard, having no control, feeling like your needs come last or your time doesn’t matter…. And suddenly you’re not tapping on chicken anymore. 😂

What’s something ridiculously small that has REALLY triggered you lately?
Tell me below 👇🏼

PS…. It was me, I was the client 🫣😂

11/09/2026

I I almost didn’t go last night… I had a million reasons not to.

The kids.
The traffic.
The effort of getting there.
Being tired.
The thought of getting home late.
I’m going to be out all weekend.

And honestly… I just couldn’t be bothered. I could have easily talked myself out of it. But I forced myself to go.

Not because I suddenly had some profound realisation that I am worthy 😂

I went because I knew I would feel better afterwards.
And I was right.

I breathed.
I slowed down.
I released some s**t I didn’t even realise I was carrying.
I connected with myself.
And I walked out feeling lighter.

Sometimes showing up for yourself isn’t this beautiful, intentional, perfectly aligned decision. Sometimes it’s literally:

“I really don’t f**king want to… but I know I’ll be glad I did.”

And maybe that’s enough. Because the version of you who shows up even when she can’t be bothered?
She’s the most powerful 💛💫

So tell me in the comments…

How have you shown up for yourself this week — even when you really didn’t feel like it? 👇✨

21/08/2026

Come for the breathwork… stay for the connection ✨

There’s something really special about creating a space where women can simply arrive as they are.

Yes, we breathe.
Yes, we release.
Yes, we go deep.

But there’s also the beautiful stuff in between…

The chats before we begin.
The cards pulled from the deck.
The stories shared.
The laughter.
The vulnerability.
The feeling of being surrounded by women who just get it.

Sometimes the most powerful part is realising you’re not doing this alone 💛

So come for the breathwork…
and stay for the beautiful connection that happens around it ✨

You never quite know what you’ll release, discover or who you’ll connect with.

Your breath. Your space. Your people.

04/06/2026

It's funny... people often come for the breathwork, but they stay for the connection.
Our breathwork healing circle is different, yes we breathe, relax and release anything that no longer serves us but most importantly we connect. In our fast paced world where we are more "connected" than ever we have created a safe space for aligned women to come together and just be.
A space where you can show up exactly as you are (often in trackpants and slippers)
A space where there is no competition, no judgment, no expectation.
A space where women listen, support and understand.
If you've been craving connection, friendship, support and a space that feels like a deep exhale, we'd love to welcome you. 🌿✨
Thursday 11th June 6.30pm
Pimpama School of Arts
$15
DM for more information or to book

01/06/2026

Not because you need fixing.

Not because you need transforming.

Not because there’s anything wrong with you.

But because somewhere beneath the responsibilities, routines and expectations of everyday life, there is a version of you waiting for more.

More adventure.
More connection.
More laughter.
More courage.
More of the woman you know you’re capable of being.

In April 2027, I’m taking a group of incredible women to Nepal.

Not to become someone else.

To remember who they are.

To stand amongst the Himalayas and feel small in the most beautiful way.

To challenge themselves.

To experience the magic that happens when aligned women come together with open hearts and a shared sense of adventure.

Because something powerful happens when women stop competing and start supporting.

When they stop shrinking and start expanding.

When they realise they were never lost in the first place.

🏔️ Nepal Women’s Trek 2027

Built on adventure. Grounded in sisterhood.

DM me “NEPAL” for more information.

23/05/2026

Spent the day expanding my knowledge in flower essences and energetic kinesiology, learning from the wonderful ✨

There’s something so special about being in spaces where everyone is passionate about healing, growth, energy and supporting others. Every conversation, every lesson, every shared experience reminds me how important it is to keep learning and evolving — not only for myself but for the women I support too.

So grateful to keep deepening my understanding of this work and connecting with beautiful souls who just get it 💛

20/05/2026

Last week, 10 beautiful women said yes to themselves.
Yes to slowing down.
Yes to healing.
Yes to supporting their nervous systems in a safe and nurturing space ✨

Our breathwork circles are so much more than just breathing. They are a chance to come home to yourself, to be held in community and to connect with other women walking their own healing journeys.

One of the most special parts of the evening is what happens afterwards — the sharing, the conversations, the laughter, the tears, the connection. We sit together, pull oracle cards, reflect and simply allow ourselves to be seen and supported without judgment. 🤍

There is something so powerful about women gathering together with open hearts.

If you’ve been feeling a pull towards deeper connection and community, this is your invitation to join us.

You don’t need experience. Just a willingness to show up for yourself. 🌿

🗓 Thursday 28th May 2026
⏰ 6:30pm
📍 Pimpama School of Arts
💫 $15

Spaces are limited. DM to save your spot

Address

1/7 De Barnett St

4209

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Its Her Power posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Want your business to be the top-listed health & beauty business?

Country:

City: