17/08/2026
A little 4-week progress check šš
I know this journey isnāt about getting as skinny as possible.
I want to be stronger, fitter, healthier and feel bloody good in my body.
Butttttā¦ am I allowed to look at these photos and have a little āoh helloā¦ somethingās happening hereā moment? š
I think so.
Because I know whatās gone into these four weeks.
Iāve trained consistently, prioritised my protein, moved my body more and tried to make good choices most of the time.
Not ALL of the timeā¦
Because chocolate exists and Iām only human. šš«
There have been meals out, days I couldnāt be bothered and workouts that definitely werenāt giving Olympic athlete.
But thatās kind of the point.
Iām not trying to be perfect.
Iām trying to build something I can actually maintain.
And seeing a little change in my body is a lovely reminder that those small, slightly boring things Iām doing every day are adding up.
So yes, Iām celebrating the strength.
Iām celebrating the consistency.
Iām celebrating how Iām feeling.
And Iām also allowed to celebrate the physical changes I can see. š
You can appreciate your body exactly where it is and still be excited about where youāre going.
Anywayā¦
4 weeks down and Iām quietly over here likeā¦
okayyyyy girlā¦ keep going. šššŖ
