Healthy Conversations with Alison & Naomi

Healthy Conversations with Alison & Naomi Together we explore the benefits of physical, emotional and community health in a chatty, friendly and fun forum!

Procrastination to ACTIVATION 🌿Sounds easy but is often my stumbling block 🌿not today - made the list , looked at it , d...
13/01/2026

Procrastination to ACTIVATION

🌿Sounds easy but is often my stumbling block
🌿not today - made the list , looked at it , decided to pick three actions that align with my desires to always strive to be authentic
🌿cleaned out stuff that has lived behind the cupboard doors for too long and could be useful for others. ✅
🌿reversed my decision not to have a swim today - my friend wasn't able to swim - it's afternoon but I am here ! ✅
🌿remind myself that my mid 70s strength, energy and wellness is something I am proud of - I also attribute JuicePlus+ capsules, protein powder, cacao and Luminate in maintaining my positive journey.

🙋‍♀️

16/12/2025

🌊Kids developing great skills in the ocean and resilience when it doesn't quite go to plan. 🏄🏄‍♀️

I still get a kick out of towel animals 🙈🐷🐐😻🐷🐐🐭🙋‍♀️
09/12/2025

I still get a kick out of towel animals
🙈🐷🐐😻🐷🐐🐭

🙋‍♀️

⛰️Monday's special experiences - land and sea ⛴️🏝️Bay of Islands was special. Caught tender from ship to shore then fer...
08/12/2025

⛰️Monday's special experiences - land and sea ⛴️

🏝️Bay of Islands was special. Caught tender from ship to shore then ferried to Russell - 1st capital of N.Z.

🏝️The township of Russell was once the shore leave destination for sailors, whalers and traders in the 18th + 19th century. Its reputation was reflected in its nickname " Hellhole of the Pacific"- a lawless stopover for many.

🏝️Prior to Cook's arrival it was an established Māori settlement.

🏝️Waitangi is where the the most significant document - Treaty- was signed in 1840 between Maori chiefs and British Crown.

🤓Love learning about the cultural background of places.

🪑Back on board for quiet sit on balcony - before our nighttime fun begins
🙋‍♀️

🌿 Monday on shore 🛳️off the cruise ship to enjoy The Bay of Islands- going to catch a ferry and enjoy nature from land ...
07/12/2025

🌿 Monday on shore

🛳️off the cruise ship to enjoy The Bay of Islands- going to catch a ferry and enjoy nature from land and sea.
🐬greeted our ship in early morning - special moments

Saturday in Tauranga New Zealand ⛰️Looking forward to putting feet on land and exploring. 🐚🫚Christmas is close - grabbed...
05/12/2025

Saturday in Tauranga New Zealand

⛰️Looking forward to putting feet on land and exploring. 🐚
🫚Christmas is close - grabbed photo of the gingerbread city 😘
🙋‍♀️

05/12/2025

Saturday in Tauranga New Zealand

⛰️Looking forward to putting feet on land and exploring. 🐚
🙋‍♀️

Friday already - cruising New Zealand coastline 🌿Picton on Thursday - a Port town on the South Island - 3000 people and ...
04/12/2025

Friday already - cruising New Zealand coastline

🌿Picton on Thursday - a Port town on the South Island - 3000 people and a calming landscape

🌿Napier on Friday - North Island and known for restored Art Deco buildings after a 1931 massive earthquake in Hawkes Bay.

⏪Rewind - We are no longer anchoring at Napier - the ocean swell has prevented our entry. Movement on board is significant too.
☀️Weather is great so a read by the pool , swim and walk if track is open.
Will check out the cruise activities and meet up with family for lunch.
🙋‍♀️

🚢Wednesday morning cruise report 🏊‍♀️🏊‍♀️we joined in Water Aerobics early this morning- fun and a solid workout🌊The win...
02/12/2025

🚢Wednesday morning cruise report
🏊‍♀️🏊‍♀️we joined in Water Aerobics early this morning- fun and a solid workout
🌊The wind is a little wild this morning so walking track on top deck is temporarily closed.
🙋‍♀️

Tuesday's Travels 🌿Sydney to the cruise liner on the way to New Zealand. 🌿 The ship has sailed.🌿 The ocean is vast and m...
02/12/2025

Tuesday's Travels

🌿Sydney to the cruise liner on the way to New Zealand.
🌿 The ship has sailed.
🌿 The ocean is vast and might be the focus of my next story 😜
🌿Water aerobics on the ship started the morning in great fashion. Solid workout.
🌿 Meet family for lunch and a wine !
🌿Off to a live show - "We Will Rock You "

🤓Reflection - fruit , vegetable, Berry capsules on board with me to fuel the body before the day explodes.
✅yes I am exercising
✅yes I am going to have a wine or 2 and maybe a cocktail
✅yes I will enjoy my dining experiences
Till later 🙋‍♀️

Address

53 Mitchell Avenue
Currumbin, QLD
4223

Telephone

+61413673946

Website

Alerts

Be the first to know and let us send you an email when Healthy Conversations with Alison & Naomi posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Healthy Conversations with Alison & Naomi:

Shortcuts

Share

Category