Simon Hamilton - Mind Body Breath

21/09/2026

Join me for Mindful Munch a free live online mindfulness practice

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21/09/2026

Today I'm running Mindful Munch a free live online guided mindfulness practice from 12.30-1.00pm. Today's theme is the mind body connection. I'll share the Zoom link here just before we start

13/09/2026

Reminder about my next Breathwork workshop Saturday 26th at Yoga Ocean

21/08/2026

Reminder about my next Breathwork workshop coming up on Sunday 30th at Yoga Ocean contact me via DM to arrange tickets or via Eventbrite

10/07/2026

For those in Launceston and Tamar Valley, I'm holding a breathwork workshop on Sunday 26th July at Devoit Community Hall

10/07/2026

Reminder about my Breathwork Workshop at Yoga Ocean next weekend Sunday, 19th July. Best to book your tickets in advance, either message me to confirm or purchase through Eventbrite

28/06/2026

My upcoming workshop in Tamar Valley

A guided breathwork workshop designed to help you to process emotions, release stress, gain clarity and feel more grounded.

15/06/2026

My next Breathwork workshop coming up in July ☺️

10/05/2026

I'll be teaching yoga this coming Saturday Yoga Ocean

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Wonderful Simon will be guiding Vinyasa POP UP on Sat 16th May at 9am. Look out for Brenda and Brearne in the Yoga Ocean studio in the coming weeks. What a wonderful Community, growing and expanding, holding and honouring All

07/05/2026