Nourished Health and Fitness

Nourished Health and Fitness At Nourished health and fitness we are passionate about health inside and out. I am a qualified personal trainer and nutritionist

To have a healthy mind and body with exercise and consuming nutritionally dense food.

fantastic Circuit class this 10:30am at pioneer valley car club
25/08/2026

fantastic Circuit class this 10:30am at pioneer valley car club

Full class for yesterdays chair/ standing class at Mirani car club
24/08/2026

Full class for yesterdays chair/ standing class at Mirani car club

24/08/2026

no Gargett class today, due to low bookings. we will be back next week.
mirani 10:30am at the car club is still on today. hope to see you there

04/08/2026

No class Thursday 6 August. All other classes remain the same

26/06/2026

Hi
Just everyone thanks heaps for another great group fitness term. School holidays for the next 2 week. Over the school holidays classes will be:
Monday 29/6 & 6/7 Mixed, 9am Mirani car club $15pp
Wednesday 1/7 & 8/7 active in the regions, 9:15am Mirani board room $5pp
We return to all normal classes on Monday 13/7
Thanks guys

01/06/2026

Hey guys sorry but all classes are cancelled tomorrow due to Sunny having and eye infection and desperately needed to see the doctor. Sorry again. No Classes for the rest of the week, Classes are back to normal next Tuesday
Leah

28/05/2026

Hi all no class Wednesday 3rd, Thursday the 4th or Monday 8th of June.

Next week Monday 1st and Tuesday 2nd of June on as per usual.

See you Monday and Tuesday next week

30/04/2026

Ok guys this Tuesday at 10:30 Mirani car club is happening. Hope to see you there.
No Monday class this coming week for the public holiday. Monday class will return the following week 11/5/26

Address

Dows Creek, QLD

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 12pm

Website

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