Effective Hypnotherapy

03/06/2026

Stop the Winter Kilos – Without Dieting

Imagine feeling lighter, more in control, and confident in your choices without counting calories, restricting foods, or relying on willpower.

This unique 4-week Gastric Band Experience combines the power of hypnosis, support, and mindset change to help you create a healthier relationship with food and yourself. Together, we'll explore the habits, thoughts, and patterns that keep you stuck and gently rewire them for lasting change.

Held in the stunning Salt Cave Dromana, each session offers a deeply relaxing environment where you can unwind, reset your nervous system, and focus on your wellbeing while surrounded by the healing ambience of salt therapy.

Starting Wed 17th 6pm lets go Ladies 🩵
Drop ready below and ill be in touch 😍

If you're ready to stop the cycle of dieting and start creating sustainable change, this intimate group experience could be exactly what you've been looking for.

Message or call Eileen 0401 558297

02/06/2026

One special spot has opened up for this weeks Grief circle.

Reach out to secure it for yourself to come heal and feel supported 💚

10.30am Sat 6th June
In the beautiful Salt Cave
Dromana 💫

01/06/2026

WINTER CAVE RESET ❄️
The Cosy Salt Cave is open all long weekend and ready to welcome you in from the cold.
Winter can place extra pressure on our immune system, making this the perfect time to slow down, breathe deeply and give your body some well-deserved support. Salt therapy is known for helping to clear the airways, support respiratory health and promote deep relaxation for the nervous system.
We'll have the heater on, the kettle brewing beautiful naturopathic teas, and a warm, calming space waiting for you.
Whether you're curious about salt therapy or already love the benefits and need your winter reset, we'd love to see you.
✨ Open all long weekend ✨ Relaxing salt therapy sessions ✨ Naturopathic teas available ✨ A cosy space to rest, reset and recharge
Book your session via the link below and give yourself the gift of a Winter Cave Reset.

https://bookeo.com/thesaltcave?type=3350P9RCLF19BC3B79191

29/05/2026

Reading testimonials like this is exactly why I love working with teenagers.

Watching a young person go from anxious thoughts, panic and overwhelm to sleeping peacefully, building confidence and enjoying life again is incredibly rewarding.

I also want to acknowledge the mums and parents who keep searching for answers and support for their children. Your love, persistence and willingness to reach out for help can make such a powerful difference in a young person’s life. It’s an honour to support both teenagers and their families through that journey toward calm, confidence and emotional wellbeing.💕🙏

27/05/2026

Step into deep relaxation and total immersion in our beautiful Salt Cave experience.
This guided meditation has been specially designed for the calming energy of the cave while gentle Reiki healing supports balance, relaxation and emotional restoration. As your feet rest grounded in the natural salt minerals beneath you, you’ll experience the soothing benefits of salt therapy in a peaceful nurturing space designed to calm the nervous system and quiet the mind. A truly restorative experience for mind, body and soul. ✨

https://www.instagram.com/thesaltcave.dromana?igsh=MWw1dHpleWtuNHB2dw==

3 times to choose from :
Wed June 3rd 4pm, 5.30pm, 7pm

Book your cosy spot by clicking link below

https://bookeo.com/thesaltcave?type=3350NUKECP19E694F0380

26/05/2026

Only 1 beautiful cave seat left… ✨

If you’ve been thinking about making a change, this may be your sign.
A gentle, supportive 4-week journey designed to help you feel calmer around food, more in control and connected back to yourself — without shame, strict dieting or pressure.
You’ll be supported in an intimate group of women inside the stunning Salt Cave, with hypnosis, connection, encouragement and real care every step of the way.
💛 One spot remaining
📍 The Salt Cave Dromana
🗓 Sat 30th • 12:30pm
Comment “YES” or message to secure the final place.

23/05/2026

Eileen is an ex-smoker herself who quit through hypnosis over 23 years ago and became deeply passionate about helping others create lasting positive change.
With over 20 years experience supporting behavioural change, Eileen understands the habits, triggers and mindset around smoking and brings both personal understanding and professional experience into every session.
✨ Small supportive group environment
✨ Learn from both lived and professional experience
✨ Support your breathing, energy and overall health
✨ Positive changes for your lungs, circulation, sleep, stress levels and wellbeing
✨ Relaxing experience in the stunning Salt Cave Dromana
📅 Sunday June 7th — 12pm
🔗 Booking link below

https://bookeo.com/thesaltcave?type=3350LH3ELL19E520AA4BB

22/05/2026

17 days vape-free.
Less anxiety. Better sleep. Lower heart rate.
Feeling calm and back in control.

This is what happens when you rewire the mind—not just rely on willpower…
in the calming space of the Salt Cave 🤍
If you’re ready for real, lasting change…
📞 Eileen 0401 558 297
✨ Book your session now

22/05/2026