Effective Hypnotherapy

Effective Hypnotherapy Welcome to our Salt cave, where Eileen from Effective hypnotherapy has combined Salt therapy and hypnotherapy. Come experience change on a deeper level

A purpose built salt cave for Salt therapy benefits and a really beatiful Hypnosis studio.

A Sacred experience 😍😍 Spots are filling quicklyWe are honoured to welcome Ani, our amazing Buddhist Nun, back to The Sa...
03/09/2026

A Sacred experience 😍😍 Spots are filling quickly

We are honoured to welcome Ani, our amazing Buddhist Nun, back to The Salt Cave for a very special day of individual readings, Buddhist wisdom and personal guidance.

Ani brings with her a deep understanding of Buddhist teachings, compassion and spiritual wisdom, offering each person a private 20-minute experience to seek guidance, support and perspective around whatever may be happening in their life.

This is a beautiful opportunity to sit with someone who offers wisdom from the heart and from the teachings of Buddhism — whether you are seeking clarity, reassurance, direction or simply support through a particular time in your life.

🌿
✨ A private reading with Ani
✨ Guidance and support through the perspective of Buddhist wisdom
✨ Your individual session held within the beautiful surrounds of The Salt Cave
✨ Time to reflect and absorb your experience
✨ Herbal tea
🌸 Individual appointments only
Simply click the booking link, select your preferred time and secure your personal appointment with Ani.

📍 The Salt Cave
29 Pier Street, Dromana

https://bookeo.com/thesaltcave?type=3350R7WAPP19C64A192FF

The Salt Cave is more than a place to breathe salt. It’s a place to pause. To exhale. To feel held.Sometimes we walk thr...
03/09/2026

The Salt Cave is more than a place to breathe salt.

It’s a place to pause. To exhale. To feel held.

Sometimes we walk through the door carrying far more than anyone can see — stress, grief, overwhelm, a racing mind or simply the exhaustion of constantly holding everything together.

And sometimes, what we need most is a safe space to stop.
Eileens Salt cave Dromana brings together the calming environment of salt therapy, guided meditation, hypnosis, relaxation and deeply restorative experiences to create something more than a treatment…

A healing haven.

A place where your nervous system can soften.
Where your mind can become quiet.

Where you can reconnect with yourself.
Where you can simply breathe.

This beautiful review reminded us exactly why The Salt Cave exists.
Because wellness isn't always about fixing something.
Sometimes it's about finally giving yourself permission to rest.

Www.saltcavedromana.com

✨ A DAY OF BUDDHIST WISDOM & PERSONAL INSIGHT ✨We are honoured to welcome Ani, a Buddhist Nun return , to The Salt Cave ...
31/08/2026

✨ A DAY OF BUDDHIST WISDOM & PERSONAL INSIGHT ✨
We are honoured to welcome Ani, a Buddhist Nun return , to The Salt Cave for a very special day of individual readings, Buddhist wisdom and personal guidance.
Ani brings with her a deep understanding of Buddhist teachings, compassion and spiritual wisdom, offering each person a private 20-minute experience to seek guidance, support and perspective around whatever may be happening in their life.
This is a beautiful opportunity to sit with someone who offers wisdom from the heart and from the teachings of Buddhism — whether you are seeking clarity, reassurance, direction or simply support through a particular time in your life.
🌿 individual experience includes:
✨ A private 20-minute reading with Ani
✨ Guidance and support through the perspective of Buddhist wisdom
✨ Your individual session held within the beautiful surrounds of The Salt Cave
✨ Time to reflect and absorb your experience
✨ Herbal tea
🌸 Individual appointments only
Simply click the booking link, select your preferred time and secure your personal appointment with Ani.

📍 The Salt Cave
29 Pier Street, Dromana
✨ Sometimes, the right guidance at the right moment can offer a whole new perspective.

https://bookeo.com/thesaltcave?type=3350R7WAPP19C64A192FF

Sometimes, the biggest changes aren’t the ones you can see from the outside… they’re the ones that happen quietly inside...
24/08/2026

Sometimes, the biggest changes aren’t the ones you can see from the outside… they’re the ones that happen quietly inside. ❤️

This beautiful review from a parent means more than words can express.
After years of trying to find something that could truly help their daughter, they watched her begin to sleep peacefully, move through her days with greater confidence, and feel less overwhelmed by anxious and repetitive thoughts.
But perhaps the most touching part?

She now asks to come back for hypnotherapy. 🥹

For me, this is why I do what I do.
It’s not simply about helping someone feel better in a session. It’s about helping create change that can ripple into everyday life — into sleep, school, friendships, confidence and the way a young person sees themselves.
Watching a young person reclaim a sense of calm and confidence is incredibly rewarding.
And to the parents who place their trust in me with their children — thank you. That trust is never taken for granted. 🤍
✨ Sometimes, changing the mind can change everything.
📍 The Salt Cave, Dromana
🌿 Hypnotherapy for teens & adults

Eileen 0401558297

When two clients walk in as strangers… and leave as friends 🤍This photo makes me so proud — not just because these beaut...
23/08/2026

When two clients walk in as strangers… and leave as friends 🤍
This photo makes me so proud — not just because these beautiful women have changed their bodies, but because they have changed their relationship with food, habits and themselves.
Over the past 4 weeks, they’ve supported each other through my Gastric Band Program, and the changes have been incredible:
✨ Late-night snacking has stopped
✨ Walking every day has become part of their lifestyle
✨ Smaller portions now feel natural and satisfying
✨ They’re feeling in control, rather than controlled by food
✨ They’ve let go of old mindsets around dieting
✨ They’re slimmer, more confident and feeling amazing
✨ And perhaps most importantly — they’ve realised this isn't a diet… it’s a lifestyle change.
And something beautiful happened along the way…
They became friends.

They’ve encouraged each other, celebrated the wins and reminded each other that change doesn’t have to mean punishment, restriction or constantly starting again.

It’s about creating new habits that actually feel sustainable.
And both have also shared how freeing it feels to move forward without relying on the mindset of injections and the side effects they experienced.
This is why I love what I do.
Because the real transformation isn't just what you see on the outside.
It's when someone looks at themselves and thinks:
“I've got this. I am in control. I can do this differently.”
That is the transformation.
If you're tired of dieting, starting again and feeling like food is in control, perhaps it's time to try a different approach.

The Salt Cave, Dromana
4 Week Gastric Band Program

Www.effectivehypno.com.au

Are you constantly putting everyone else’s needs before your own, only to feel drained, overwhelmed, and silently resent...
21/08/2026

Are you constantly putting everyone else’s needs before your own, only to feel drained, overwhelmed, and silently resentful? When you live in a constant cycle of saying "yes" to protect other people's feelings, the emotional burnout and heavy urge to fix everything can feel inescapable.
​By combining targeted counselling with deep, transformative hypnosis, we address both the conscious mindset and the subconscious patterns keeping you stuck. Step out of the noise and into the grounding, earth-inspired sanctuary of our Mineralised Cave to finally drop the weight of external expectations. Together, we will uncover the root of your people-pleasing habits, quiet the lingering guilt around setting firm boundaries, and give you the subconscious freedom to honour your own energy, reclaim your peace, and speak your truth with confidence.

​What You Will Gain:
​Clear & Firm Boundaries: Learn to say "no" calmly and comfortably, without the overwhelming sting of guilt.
​Burnout Recovery: Reclaim your mental and emotional energy by stepping away from trying to fix everyone else's problems.
​Deep Self-Respect: Rebuild inner trust, reduce anxiety, and feel completely anchored in your own self-worth.

​Healthier Relationships: Foster genuine connections based on mutual respect rather than endless compromise.

​Location:
The Salt Cave
29 Pier Street, Dromana
Eileen 0401558297

Www.saltcavedromana.com

EXTRA HAYFEVER SUPPORT SESSIONS 🌿Spring is here — and for many, so are the sneezing, congestion, itchy eyes and that hea...
19/08/2026

EXTRA HAYFEVER SUPPORT SESSIONS 🌿
Spring is here — and for many, so are the sneezing, congestion, itchy eyes and that heavy, tired feeling.
We’ve added extra Salt Cave sessions to support you through hayfever season, including additional evening appointments for those who need a little more flexibility.
✨ Want to take your reset a step further?
You can also add a private hypnotherapy session to your Salt Cave experience — perfect if stress, sleep, cravings, overwhelm or other patterns are also affecting how you’re feeling.
📩 Reach out to us to find a time that works for you or to chat about adding hypnotherapy to your session. Eileen 0401 558297
Breathe. Reset. Feel better.

Www.saltcavedromana.com

https://bookeo.com/thesaltcave?type=3350P9RCLF19BC3B79191

Imagine waking up every morning feeling genuinely refreshed, clear-headed, and back in complete control. If you are tire...
17/08/2026

Imagine waking up every morning feeling genuinely refreshed, clear-headed, and back in complete control. If you are tired of foggy mornings, lingering "hangxiety," or relying on that glass of w**e just to take the edge off a long day, it is time to press reset.

​The 3-Session Alcohol Reduction Program offers a deeply soothing, transformative escape into our Mineralised Salt Cave. Unlike sterile clinical rooms, this natural, earth-inspired sanctuary wraps you in warmth, grounding energy, and quiet calm—allowing your mind and body to drop straight into a state of deep healing and reset.
Counselling combined with hypnosis for strategies and lasting change

​What You Will Experience:
​Mind & Freedom: Deep mental clarity, freedom from "hangxiety," and a natural sense of calm control.
​Body & Vitality: Deeper, more restorative sleep, increased daily energy, brighter skin, and a boosted immune system.
​Health & Life Balance: Save money, lose unwanted weight, and break old habits effortlessly.
​Give yourself three dedicated sessions to shed the stress, restore your vitality, and step into a lighter, healthier version of you.

Www.saltcavedromana.com

Take back control of your health and break free from sugar cravings with our targeted 2-Session Quit Sugar Hypnosis Prog...
15/08/2026

Take back control of your health and break free from sugar cravings with our targeted 2-Session Quit Sugar Hypnosis Program, held inside the deeply relaxing mineralized Salt Cave.

​Combining 20 years of clinical hypnotherapy experience with tailored counseling and the restorative benefits of salt therapy, this program helps quiet the food noise, stop late-night snacking, and rewire your subconscious relationship with sweet and savory triggers.

​Program Details
​Inclusions: 2 x Clinical Hypnotherapy & Counseling Sessions + Salt Cave Halotherapy Access

Simply call or text Eileen to book your appointment or send a dm

Eileen 0401558297💫

Address

Dromana, VIC

Telephone

+61401558297

Website

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